Sofia Abate

FPVMLKRMSC

30 plausible swims · 9 meets · 2025-10-19 → 2026-05-17

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	32.62	+7.83s to Sectionals	2026-02-14	39th Black History Swim Meet venue
100 Freestyle	SCY	1:19.90	+26.81s to Sectionals	2026-01-17	2026 RMSC January Intrasquad Meet venue
200 Freestyle	SCY	2:51.85	+56.86s to Sectionals	2026-01-18	2026 RMSC January Intrasquad Meet venue
50 Backstroke	SCY	42.61	+18.22s to US Open	2026-02-15	39th Black History Swim Meet venue
100 Backstroke	SCY	1:36.50	+37.21s to Sectionals	2025-12-06	2025 Christmas Championships venue
50 Breaststroke	SCY	45.12	+17.13s to US Open	2025-11-16	2025 RMSC November Dual Meet venue
100 Breaststroke	SCY	1:40.53	+32.34s to Sectionals	2025-10-19	2025 RMSC October Kick-Off Classic venue
200 Breaststroke	SCY	3:41.14	+71.75s to Sectionals	2026-01-17	2026 RMSC January Intrasquad Meet venue
50 Butterfly	SCY	36.60	+12.51s to US Open	2026-02-15	39th Black History Swim Meet venue
100 Individual Medley	SCY	1:24.95		2026-02-14	39th Black History Swim Meet venue
200 Individual Medley	SCY	3:10.36	+59.67s to Sectionals	2025-11-16	2025 RMSC November Dual Meet venue
50 Freestyle	LCM	38.67	+10.38s to Sectionals	2026-05-17	RMSC - Welcome to Summer Meet venue
50 Butterfly	LCM	43.74	+15.55s to US Open	2026-05-17	RMSC - Welcome to Summer Meet venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

PR splits

100 Freestyle SCY 1:19.90

35.61

44.29

Front half 35.61s · back half 44.29s

200 Freestyle SCY 2:51.85

35.99

42.74

47.00

46.12

Front half 78.73s · back half 93.12s

100 Breaststroke SCY 1:40.53

46.56

53.97

Front half 46.56s · back half 53.97s

200 Breaststroke SCY 3:41.14

48.95

54.81

58.40

58.98

Front half 103.76s · back half 117.38s

100 Individual Medley SCY 1:24.95

39.67

45.28

Front half 39.67s · back half 45.28s

200 Individual Medley SCY 3:10.36

40.01

49.14

54.78

46.43

Front half 89.15s · back half 101.21s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 32.62 4 swims

100 Freestyle SCY 1:19.90 1 swim

200 Freestyle SCY 2:51.85 1 swim

50 Backstroke SCY 42.61 1 swim

100 Backstroke SCY 1:36.50 2 swims

50 Breaststroke SCY 45.12 3 swims

100 Breaststroke SCY 1:40.53 4 swims

200 Breaststroke SCY 3:41.14 1 swim

50 Butterfly SCY 36.60 5 swims

100 Individual Medley SCY 1:24.95 4 swims

200 Individual Medley SCY 3:10.36 2 swims

50 Freestyle LCM 38.67 1 swim

50 Butterfly LCM 43.74 1 swim