Julia Henkes
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.36 | AA+1.17s to AAA | 2024-10-18 | CT GRYM October Invite venue |
| 100 Freestyle | SCY | 1:06.86 | BB+4.77s to A | 2025-11-28 | GYWD Greenwich Town Champs venue |
| 200 Freestyle | SCY | 2:22.25 | BB+7.06s to A | 2024-01-05 | 2024 MR EAST New Year Invitational |
| 500 Freestyle | SCY | 6:22.69 | BB+22.20s to A | 2025-11-28 | GYWD Greenwich Town Champs venue |
| 50 Backstroke | SCY | 37.67 | +0.48s to B | 2025-01-17 | 011725grym results |
| 100 Backstroke | SCY | 1:11.75 | BB+3.76s to A | 2024-01-01 | Sanction #: 240202 - 240252-TT |
| 200 Backstroke | SCY | 2:42.90 | B+4.11s to BB | 2026-01-16 | GRYM January Invite venue |
| 25 Breaststroke | SCY | 35.54 | 2024-11-29 | 112924gywd results rev120524 | |
| 50 Breaststroke | SCY | 38.04 | BB+1.05s to A | 2022-11-25 | CT GYWD Town Championships venue |
| 100 Breaststroke | SCY | 1:36.16 | +5.17s to B | 2025-11-28 | GYWD Greenwich Town Champs venue |
| 25 Butterfly | SCY | 40.87 | 2022-12-17 | RYWC 10/Under Santa Claus Meet slow pool | |
| 50 Butterfly | SCY | 34.63 | B+0.54s to BB | 2025-03-01 | 030125grym results |
| 100 Butterfly | SCY | 1:19.92 | +1.03s to B | 2025-01-17 | 011725grym results |
| 100 Individual Medley | SCY | 1:20.10 | 2025-01-17 | 011725grym results | |
| 200 Individual Medley | SCY | 2:52.49 | B+8.40s to BB | 2025-10-10 | 2025 Marlins October Invite |
| 50 Freestyle | LCM | 51.39 | +13.30s to B | 2023-06-09 | CT GRYM LCM June Invite venue |
| 100 Freestyle | LCM | 1:34.69 | +11.90s to B | 2023-05-07 | 2023 CT GRYM May LCM Invite slow pool |
| 200 Freestyle | LCM | 2:49.93 | B+2.34s to BB | 2024-06-07 | GRYM June Invite venue |
| 50 Backstroke | LCM | 58.90 | +15.11s to B | 2025-06-06 | GRYM June LCM Invite venue |
| 100 Backstroke | LCM | 1:17.84 | A+1.75s to AA | 2023-06-09 | CT GRYM LCM June Invite venue |
| 50 Breaststroke | LCM | 50.83 | +1.74s to B | 2024-05-17 | CT GRYM May invite venue |
| 100 Breaststroke | LCM | 1:49.84 | +5.15s to B | 2024-06-07 | GRYM June Invite venue |
| 50 Butterfly | LCM | 41.85 | +0.66s to B | 2025-05-16 | CT GRYM May LCM Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
1392 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:22.69 | 527 |
| 200 BK SCY | 2:42.90 | 449 |
| 200 IM SCY | 2:52.49 | 416 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2171 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:22.25 | 532 |
| 100 BK SCY | 1:11.75 | 519 |
| 100 BR SCY | 1:36.16 | 330 |
| 100 FL SCY | 1:19.92 | 374 |
| 200 IM SCY | 2:52.49 | 416 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:22.25
100 Backstroke SCY 1:11.75
Front half 34.47s · back half 37.28s
200 Backstroke SCY 2:42.90 split/total mismatch
100 Butterfly SCY 1:19.92 split/total mismatch
100 Individual Medley SCY 1:20.10 split/total mismatch
Front half 37.54s · back half 42.56s
100 Freestyle LCM 1:34.69
Front half 45.59s · back half 49.10s
200 Freestyle LCM 2:49.93 split/total mismatch
50 Breaststroke LCM 50.83 split/total mismatch
Front half 46.06s · back half 4.77s
100 Breaststroke LCM 1:49.84 split/total mismatch
Front half 51.68s · back half 58.16s
Progression
Faster times are higher. One card per event, all courses & history.