Rachel Heaphy
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.77 | BB+1.08s to A | 2019-04-26 | 2019 OPA Alaska Junior Olympic Championship venue |
| 100 Freestyle | SCY | 1:02.31 | BB+2.22s to A | 2021-02-07 | Central Area Conference Invite 2020 venue |
| 200 Freestyle | SCY | 2:22.23 | B+1.74s to BB | 2019-01-12 | 2019 Winter Splash hosted by Chugiak Aquatics venue |
| 500 Freestyle | SCY | 6:02.95 | BB+13.06s to A | 2021-02-07 | Central Area Conference Invite 2020 venue |
| 50 Backstroke | SCY | 37.66 | +1.77s to B | 2017-12-03 | 2017 AK Central Area Championship venue |
| 100 Backstroke | SCY | 1:15.40 | B+4.91s to BB | 2019-02-17 | 2019 Alaska Age Group Champs venue |
| 50 Breaststroke | SCY | 37.44 | BB+1.55s to A | 2018-02-17 | Alaska Age Group Champs venue |
| 100 Breaststroke | SCY | 1:15.82 | BB+0.83s to A | 2021-05-02 | 2021 Alaska Senior Championship venue |
| 200 Breaststroke | SCY | 2:41.45 | BB+0.16s to A | 2021-02-06 | Central Area Conference Invite 2020 venue |
| 50 Butterfly | SCY | 33.83 | B+1.04s to BB | 2018-02-18 | Alaska Age Group Champs venue |
| 100 Butterfly | SCY | 1:15.44 | B+5.05s to BB | 2019-02-15 | 2019 Alaska Age Group Champs venue |
| 100 Individual Medley | SCY | 1:14.96 | 2018-02-16 | Alaska Age Group Champs venue | |
| 200 Individual Medley | SCY | 2:32.30 | BB+7.51s to A | 2019-04-28 | 2019 OPA Alaska Junior Olympic Championship venue |
| 400 Individual Medley | SCY | 5:17.22 | BB+6.23s to A | 2021-02-05 | Central Area Conference Invite 2020 venue |
| 50 Freestyle | LCM | 33.15 | BB+1.56s to A | 2019-07-26 | 2019 Alaska Summer Championship venue |
| 100 Freestyle | LCM | 1:14.66 | B+0.87s to BB | 2019-07-27 | 2019 Alaska Summer Championship venue |
| 200 Freestyle | LCM | 2:37.07 | BB+9.28s to A | 2021-05-01 | 2021 Alaska Senior Championship venue |
| 400 Freestyle | LCM | 6:00.10 | B+23.11s to BB | 2018-07-28 | 2018 Alaska Summer Championship venue |
| 50 Breaststroke | LCM | 44.08 | B+0.39s to BB | 2017-07-30 | 2017 Alaska Summer Championship venue |
| 100 Breaststroke | LCM | 1:30.03 | BB+4.14s to A | 2021-05-02 | 2021 Alaska Senior Championship venue |
| 200 Breaststroke | LCM | 3:14.26 | BB+8.47s to A | 2021-05-01 | 2021 Alaska Senior Championship venue |
| 50 Butterfly | LCM | 38.75 | B+1.76s to BB | 2018-07-29 | 2018 Alaska Summer Championship venue |
| 100 Butterfly | LCM | 1:34.59 | +8.80s to B | 2019-07-28 | 2019 Alaska Summer Championship venue |
| 200 Individual Medley | LCM | 2:55.66 | BB+8.97s to A | 2021-05-02 | 2021 Alaska Senior Championship venue |
| 400 Individual Medley | LCM | 6:43.62 | B+19.23s to BB | 2019-07-27 | 2019 Alaska Summer Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.45 | flat | 200 Free Relay | 2016-12-04 | 2016 Central Area Swimming Winter Rally |
| 100 Freestyle | SCY | 1:05.66 | flying | 400 Free Relay (leg 2) | 2018-02-16 | Alaska Age Group Champs |
| 50 Breaststroke | SCY | 37.33 | flying | 200 Medley Relay (leg 2) | 2018-02-17 | Alaska Age Group Champs |
| 50 Freestyle | LCM | 31.96 | flying | 200 Free Relay (leg 4) | 2018-07-29 | 2018 Alaska Summer Championship |
| 100 Freestyle | LCM | 1:14.61 | flying | 400 Free Relay (leg 4) | 2018-07-28 | 2018 Alaska Summer Championship |
| 50 Breaststroke | LCM | 38.86 | flying | 200 Medley Relay (leg 2) | 2019-07-27 | 2019 Alaska Summer Championship |
| 100 Breaststroke | LCM | 1:31.74 | flying | 400 Medley Relay (leg 2) | 2018-07-27 | 2018 Alaska Summer Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2351 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:02.95 | 569 |
| 200 BR SCY | 2:41.45 | 644 |
| 200 IM SCY | 2:32.30 | 547 |
| 400 IM SCY | 5:17.22 | 591 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
2462 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:22.23 | 485 |
| 100 BK SCY | 1:15.40 | 411 |
| 100 BR SCY | 1:15.82 | 615 |
| 100 FL SCY | 1:15.44 | 404 |
| 200 IM SCY | 2:32.30 | 547 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.31
Front half 30.02s · back half 32.29s
200 Freestyle SCY 2:22.23
Front half 68.57s · back half 73.66s
500 Freestyle SCY 6:02.95
Front half 178.07s · back half 184.88s
100 Backstroke SCY 1:15.40
Front half 36.65s · back half 38.75s
100 Breaststroke SCY 1:15.82
Front half 35.93s · back half 39.89s
200 Breaststroke SCY 2:41.45
Front half 77.23s · back half 84.22s
100 Butterfly SCY 1:15.44
Front half 33.92s · back half 41.52s
100 Individual Medley SCY 1:14.96
Front half 35.42s · back half 39.54s
200 Individual Medley SCY 2:32.30
Front half 74.35s · back half 77.95s
400 Individual Medley SCY 5:17.22
Front half 157.56s · back half 159.66s
100 Freestyle LCM 1:14.66
Front half 35.56s · back half 39.10s
200 Freestyle LCM 2:37.07
Front half 76.16s · back half 80.91s
400 Freestyle LCM 6:00.10
Front half 176.38s · back half 183.72s
100 Breaststroke LCM 1:30.03
Front half 42.73s · back half 47.30s
200 Breaststroke LCM 3:14.26
Front half 89.97s · back half 104.29s
100 Butterfly LCM 1:34.59
Front half 41.80s · back half 52.79s
200 Individual Medley LCM 2:55.66
Front half 85.37s · back half 90.29s
400 Individual Medley LCM 6:43.62
Front half 208.83s · back half 194.79s
Progression
Faster times are higher. One card per event, all courses & history.