Lizzy Struder

Fage 15ADEZNCVARAYSVA

406 plausible swims · 57 meets · 2018-11-03 → 2026-06-13

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	17.88		2020-01-11	2020 RAYS Jeff Rouse Meet venue
50 Freestyle	SCY	26.19	AA+0.80s to AAA	2025-12-06	2025 RAYS Nutcracker Classic - copied venue
100 Freestyle	SCY	57.54	AA+2.45s to AAA	2026-01-11	2026 RAYS Jeff Rouse Invitational venue
200 Freestyle	SCY	2:02.58	AA+3.69s to AAA	2025-11-07	2025 Commonwealth Cup
500 Freestyle	SCY	5:29.40	AA+8.71s to AAA	2026-02-28	2026 Northern Region 13&O Championships fast pool
1000 Freestyle	SCY	11:51.03	A+21.14s to AA	2026-01-11	2026 RAYS Jeff Rouse Invitational venue
25 Backstroke	SCY	21.52		2019-10-19	RAYS Great Pumpkin Splash Invitational venue
50 Backstroke	SCY	33.47	B+0.08s to BB	2023-02-19	2023 North District 12 & Under Championship venue
100 Backstroke	SCY	1:02.35	AA+2.66s to AAA	2026-03-07	2026 VSI SC Senior Championships venue
200 Backstroke	SCY	2:13.09	AA+3.60s to AAA	2025-12-07	2025 RAYS Nutcracker Classic - copied venue
25 Breaststroke	SCY	22.70		2020-01-11	2020 RAYS Jeff Rouse Meet venue
50 Breaststroke	SCY	30.44	AAAA	2026-03-08	2026 VSI SC Senior Championships venue
100 Breaststroke	SCY	1:05.69	AAA+0.10s to AAAA	2025-12-05	2025 RAYS Nutcracker Classic - copied venue
200 Breaststroke	SCY	2:20.89	AAAA	2026-03-07	2026 VSI SC Senior Championships venue
25 Butterfly	SCY	20.83		2020-01-11	2020 RAYS Jeff Rouse Meet venue
50 Butterfly	SCY	35.70	+0.41s to B	2023-01-22	2023 HNVR Duck Bowl venue
100 Butterfly	SCY	1:09.22	BB+4.23s to A	2024-02-18	2024 North District 9-12 Championship venue
200 Butterfly	SCY	2:32.13	BB+7.94s to A	2026-01-10	2026 RAYS Jeff Rouse Invitational venue
100 Individual Medley	SCY	1:09.13		2023-11-11	2023 Fall Aqua-Fest venue
200 Individual Medley	SCY	2:11.90	AAA+5.21s to AAAA	2026-03-08	2026 VSI SC Senior Championships venue
400 Individual Medley	SCY	4:42.65	AAA+10.56s to AAAA	2025-12-05	2025 RAYS Nutcracker Classic - copied venue
50 Freestyle	LCM	29.19	AA+0.20s to AAA	2026-06-12	2026 SwimRVA Summer Invitational fast pool
100 Freestyle	LCM	1:07.07	A+1.78s to AA	2024-07-14	2024 RAYS Summer Awards venue
200 Freestyle	LCM	2:20.19	AA+4.70s to AAA	2025-06-07	STAR Andres E. Hartle Invitational venue
400 Freestyle	LCM	5:05.42	A+7.33s to AA	2026-01-18	NOVA LC Winter Invitational venue
800 Freestyle	LCM	11:05.25	BB+24.36s to A	2024-04-26	2024 Helen Wang Sunflower Classic venue
50 Backstroke	LCM	36.84	BB+0.55s to A	2023-07-08	2023 RAYS Summer Awards venue
100 Backstroke	LCM	1:13.42	A+0.83s to AA	2026-06-12	2026 SwimRVA Summer Invitational fast pool
200 Backstroke	LCM	2:40.52	A+4.53s to AA	2026-06-13	2026 SwimRVA Summer Invitational fast pool
50 Breaststroke	LCM	35.53	AAA+0.24s to AAAA	2026-05-15	2026 EZ LC Speedo Super Sectionals venue
100 Breaststroke	LCM	1:17.49	AAA+2.40s to AAAA	2026-01-17	NOVA LC Winter Invitational venue
200 Breaststroke	LCM	2:47.86	AAA+5.27s to AAAA	2026-01-18	NOVA LC Winter Invitational venue
50 Butterfly	LCM	36.57	BB+2.48s to A	2023-07-09	2023 RAYS Summer Awards venue
100 Butterfly	LCM	1:19.49	BB+6.00s to A	2026-05-03	2026 Helen Wang Sunflower Classic venue
200 Individual Medley	LCM	2:34.24	AA+1.45s to AAA	2026-05-14	2026 EZ LC Speedo Super Sectionals venue
400 Individual Medley	LCM	5:36.47	AA+11.18s to AAA	2026-01-17	NOVA LC Winter Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	29.73	flat	200 Free Relay	2023-03-11	2023 Virginia Swimming SC Age Group Champions
100 Freestyle	SCY	1:03.10	flat	400 Free Relay	2023-03-12	2023 Virginia Swimming SC Age Group Champions
50 Breaststroke	SCY	33.66	flying	200 Medley Relay (leg 2)	2023-12-02	2023 RAYS Nutcracker Classic
100 Breaststroke	SCY	1:12.59	flying	400 Medley Relay (leg 2)	2023-03-10	2023 Virginia Swimming SC Age Group Champions
50 Freestyle	LCM	30.07	flat	200 Free Relay	2024-07-27	2024 VA LC Age Group Championships
100 Freestyle	LCM	1:05.60	flying	400 Free Relay (leg 2)	2024-07-28	2024 VA LC Age Group Championships
200 Freestyle	LCM	2:23.92	flat	800 Free Relay	2024-07-25	2024 VA LC Age Group Championships
50 Breaststroke	LCM	34.63	flying	200 Medley Relay (leg 2)	2026-06-13	2026 SwimRVA Summer Invitational
100 Breaststroke	LCM	1:23.28	flying	400 Medley Relay (leg 2)	2024-07-26	2024 VA LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4719 points (6/6 events)

Event	Time	Points
500 FR SCY	5:29.40	761
200 BK SCY	2:13.09	764
200 BR SCY	2:20.89	970
200 FL SCY	2:32.13	546
200 IM SCY	2:11.90	842
400 IM SCY	4:42.65	836

IMR 15-16 · SCY

3797 points (5/5 events)

Event	Time	Points
200 FR SCY	2:02.58	758
100 BK SCY	1:02.35	728
100 BR SCY	1:05.69	946
100 FL SCY	1:09.22	523
200 IM SCY	2:11.90	842

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.54

27.55

29.99

Front half 27.55s · back half 29.99s

500 Freestyle SCY 5:29.40

29.31

32.38

32.99

33.46

33.15

34.17

34.31

34.17

32.47

Front half 161.13s · back half 168.27s

1000 Freestyle SCY 11:51.03

31.44

34.50

35.22

35.19

35.75

35.76

36.01

35.82

36.52

36.23

36.13

36.66

35.84

36.00

35.89

35.53

35.88

35.95

36.18

34.53

Front half 352.44s · back half 358.59s

100 Backstroke SCY 1:02.35

30.03

32.32

Front half 30.03s · back half 32.32s

200 Backstroke SCY 2:13.09

32.28

33.48

33.89

33.44

Front half 65.76s · back half 67.33s

100 Breaststroke SCY 1:05.69

31.01

34.68

Front half 31.01s · back half 34.68s

200 Breaststroke SCY 2:20.89

32.60

35.66

36.55

36.08

Front half 68.26s · back half 72.63s

100 Butterfly SCY 1:09.22

32.29

36.93

Front half 32.29s · back half 36.93s

200 Butterfly SCY 2:32.13

33.39

39.28

39.34

40.12

Front half 72.67s · back half 79.46s

100 Individual Medley SCY 1:09.13

33.14

35.99

Front half 33.14s · back half 35.99s

200 Individual Medley SCY 2:11.90

29.93

35.37

36.51

30.09

Front half 65.30s · back half 66.60s

400 Individual Medley SCY 4:42.65

31.59

35.99

35.74

35.83

38.40

39.95

33.03

32.12

Front half 139.15s · back half 143.50s

100 Freestyle LCM 1:07.07

32.31

34.76

Front half 32.31s · back half 34.76s

200 Freestyle LCM 2:20.19

32.49

35.63

36.10

35.97

Front half 68.12s · back half 72.07s

400 Freestyle LCM 5:05.42

34.49

37.77

38.31

39.11

39.33

39.35

39.01

38.05

Front half 149.68s · back half 155.74s

800 Freestyle LCM 11:05.25

78.12

82.55

83.18

86.05

85.64

85.50

83.96

80.25

Front half 329.90s · back half 335.35s

100 Backstroke LCM 1:13.42

35.34

38.08

Front half 35.34s · back half 38.08s

200 Backstroke LCM 2:40.52

78.33

82.19

Front half 78.33s · back half 82.19s

100 Breaststroke LCM 1:17.49

36.63

40.86

Front half 36.63s · back half 40.86s

200 Breaststroke LCM 2:47.86

38.22

42.09

43.22

44.33

Front half 80.31s · back half 87.55s

100 Butterfly LCM 1:19.49

37.63

41.86

Front half 37.63s · back half 41.86s

200 Individual Medley LCM 2:34.24

74.21

80.03

Front half 74.21s · back half 80.03s

400 Individual Medley LCM 5:36.47

36.28

44.24

43.36

44.28

45.19

46.71

39.43

36.98

Front half 168.16s · back half 168.31s

Reaction time

fastest 0.68s average 1.010s slowest 1.92s 14 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 17.88 3 swims

50 Freestyle SCY 26.19 20 swims

100 Freestyle SCY 57.54 20 swims

200 Freestyle SCY 2:02.58 18 swims

500 Freestyle SCY 5:29.40 11 swims

1000 Freestyle SCY 11:51.03 1 swim

25 Backstroke SCY 21.52 3 swims

50 Backstroke SCY 33.47 13 swims

100 Backstroke SCY 1:02.35 20 swims

200 Backstroke SCY 2:13.09 7 swims

25 Breaststroke SCY 22.70 2 swims

50 Breaststroke SCY 30.44 18 swims

100 Breaststroke SCY 1:05.69 30 swims

200 Breaststroke SCY 2:20.89 24 swims

25 Butterfly SCY 20.83 4 swims

50 Butterfly SCY 35.70 11 swims

100 Butterfly SCY 1:09.22 10 swims

200 Butterfly SCY 2:32.13 2 swims

100 Individual Medley SCY 1:09.13 11 swims

200 Individual Medley SCY 2:11.90 13 swims

400 Individual Medley SCY 4:42.65 4 swims

50 Freestyle LCM 29.19 22 swims

100 Freestyle LCM 1:07.07 9 swims

200 Freestyle LCM 2:20.19 14 swims

400 Freestyle LCM 5:05.42 6 swims

800 Freestyle LCM 11:05.25 1 swim

50 Backstroke LCM 36.84 6 swims

100 Backstroke LCM 1:13.42 11 swims

200 Backstroke LCM 2:40.52 6 swims

50 Breaststroke LCM 35.53 13 swims

100 Breaststroke LCM 1:17.49 27 swims

200 Breaststroke LCM 2:47.86 20 swims

50 Butterfly LCM 36.57 3 swims

100 Butterfly LCM 1:19.49 5 swims

200 Individual Medley LCM 2:34.24 9 swims

400 Individual Medley LCM 5:36.47 9 swims