Lizzy Struder

Fage 15EZNCVARAYSVA

406 plausible swims · 55 meets · 2018-11-03 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 17.88 2020-01-11 2020 RAYS Jeff Rouse Meetvenue
50 Freestyle SCY 26.19 AA+0.80s to AAA·+1.40s to Sectionals 2025-12-06 2025 RAYS Nutcracker Classic - copiedvenue
100 Freestyle SCY 57.54 AA+2.45s to AAA·+4.45s to Sectionals 2026-01-11 2026 RAYS Jeff Rouse Invitationalvenue
200 Freestyle SCY 2:02.58 AA+3.69s to AAA·+7.59s to Sectionals 2025-11-07 2025 Commonwealth Cup
500 Freestyle SCY 5:29.40 AA+8.71s to AAA·+20.61s to Sectionals 2026-02-28 2026 Northern Region 13&O Championshipsvenue
1000 Freestyle SCY 11:51.03 A+21.14s to AA·+72.04s to Sectionals 2026-01-11 2026 RAYS Jeff Rouse Invitationalvenue
25 Backstroke SCY 21.52 2019-10-19 RAYS Great Pumpkin Splash Invitationalvenue
50 Backstroke SCY 33.47 B+0.08s to BB·+7.18s to Futures 2023-02-19 2023 North District 12 & Under Championshipvenue
100 Backstroke SCY 1:02.35 AA+2.66s to AAA·+3.06s to Sectionals 2026-03-07 2026 VSI SC Senior Championshipsvenue
200 Backstroke SCY 2:13.09 AA+3.60s to AAA·+4.20s to Sectionals 2025-12-07 2025 RAYS Nutcracker Classic - copiedvenue
25 Breaststroke SCY 22.70 2020-01-11 2020 RAYS Jeff Rouse Meetvenue
50 Breaststroke SCY 30.44 AAAA·+0.65s to Futures 2026-03-08 2026 VSI SC Senior Championshipsvenue
100 Breaststroke SCY 1:05.69 AAA+0.10s to AAAA·Sectionals ✓+0.20s to Futures 2025-12-05 2025 RAYS Nutcracker Classic - copiedvenue
200 Breaststroke SCY 2:20.89 AAAA·Futures ✓+3.70s to Winter JNs 2026-03-07 2026 VSI SC Senior Championshipsvenue
25 Butterfly SCY 20.83 2020-01-11 2020 RAYS Jeff Rouse Meetvenue
50 Butterfly SCY 35.70 +0.41s to B·+10.01s to Futures 2023-01-22 2023 HNVR Duck Bowlvenue
100 Butterfly SCY 1:09.22 BB+4.23s to A·+10.73s to Sectionals 2024-02-18 2024 North District 9-12 Championshipvenue
200 Butterfly SCY 2:32.13 BB+7.94s to A·+20.04s to Sectionals 2026-01-10 2026 RAYS Jeff Rouse Invitationalvenue
100 Individual Medley SCY 1:09.13 2023-11-11 2023 Fall Aqua-Festvenue
200 Individual Medley SCY 2:11.90 AAA+5.21s to AAAA·+1.21s to Sectionals 2026-03-08 2026 VSI SC Senior Championshipsvenue
400 Individual Medley SCY 4:42.65 AAA+10.56s to AAAA·+4.26s to Sectionals 2025-12-05 2025 RAYS Nutcracker Classic - copiedvenue
50 Freestyle LCM 28.60 AAA+1.01s to AAAA·+0.31s to Sectionals 2026-06-27 2026 VSI LC Northern District Champsvenue
100 Freestyle LCM 1:02.95 AA+0.46s to AAA·+2.26s to Sectionals 2026-06-28 2026 VSI LC Northern District Champsvenue
200 Freestyle LCM 2:16.13 AA+0.64s to AAA·+5.24s to Sectionals 2026-06-26 2026 VSI LC Northern District Champsvenue
400 Freestyle LCM 5:05.42 A+7.33s to AA·+27.73s to Sectionals 2026-01-18 NOVA LC Winter Invitationalvenue
800 Freestyle LCM 11:05.25 BB+24.36s to A·+95.26s to Sectionals 2024-04-26 2024 Helen Wang Sunflower Classicvenue
50 Backstroke LCM 36.84 BB+0.55s to A·+5.95s to Futures 2023-07-08 2023 RAYS Summer Awardsvenue
100 Backstroke LCM 1:13.42 A+0.83s to AA·+5.53s to Sectionals 2026-06-12 2026 SwimRVA Summer Invitationalfast pool
200 Backstroke LCM 2:40.52 A+4.53s to AA·+14.33s to Sectionals 2026-06-13 2026 SwimRVA Summer Invitationalfast pool
50 Breaststroke LCM 34.68 AAAA·Futures ✓+0.99s to Jr Nationals 2026-07-10 2026 VA LC Senior Champsfast pool
100 Breaststroke LCM 1:17.49 AAA+2.40s to AAAA·Sectionals ✓+1.50s to Futures 2026-01-17 NOVA LC Winter Invitationalvenue
200 Breaststroke LCM 2:47.86 AAA+5.27s to AAAA·Sectionals ✓+4.47s to Futures 2026-01-18 NOVA LC Winter Invitationalvenue
50 Butterfly LCM 32.37 AA+1.08s to AAA·+2.88s to Futures 2026-06-27 2026 VSI LC Northern District Champsvenue
100 Butterfly LCM 1:14.89 BB+1.40s to A·+8.60s to Sectionals 2026-06-26 2026 VSI LC Northern District Champsvenue
200 Individual Medley LCM 2:34.24 AA+1.45s to AAA·+5.85s to Sectionals 2026-05-14 2026 EZ LC Speedo Super Sectionalsvenue
400 Individual Medley LCM 5:32.31 AA+7.02s to AAA·+11.82s to Sectionals 2026-07-10 2026 VA LC Senior Champsfast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.73 flat 200 Free Relay 2023-03-11 2023 Virginia Swimming SC Age Group Champions
50 Freestyle SCY 25.36 flying 200 Free Relay (leg 4) 2025-12-06 2025 RAYS Nutcracker Classic - copied
100 Freestyle SCY 1:00.62 flat 400 Free Relay 2023-12-02 2023 RAYS Nutcracker Classic
100 Freestyle SCY 1:07.18 flying 400 Free Relay (leg 4) 2022-12-03 2022 RAYS Nutcracker Classic
200 Freestyle SCY 1:58.34 flying 800 Free Relay (leg 4) 2025-12-04 2025 RAYS Nutcracker Classic - copied
50 Backstroke SCY 32.15 flat 200 Medley Relay 2024-02-18 2024 North District 9-12 Championship
100 Backstroke SCY 1:02.98 flat 400 Medley Relay 2026-02-28 2026 Northern Region 13&O Championships
50 Breaststroke SCY 30.77 flying 200 Medley Relay (leg 2) 2026-03-07 2026 VSI SC Senior Championships
100 Breaststroke SCY 1:06.11 flying 400 Medley Relay (leg 2) 2026-03-06 2026 VSI SC Senior Championships
50 Freestyle LCM 30.07 flat 200 Free Relay 2024-07-27 2024 VA LC Age Group Championships
50 Freestyle LCM 28.93 flying 200 Free Relay (leg 4) 2026-06-27 2026 VSI LC Northern District Champs
100 Freestyle LCM 1:10.62 flat 400 Free Relay 2023-07-07 2023 RAYS Summer Awards
100 Freestyle LCM 16.07 flying 400 Free Relay (leg 2) 2026-06-26 2026 VSI LC Northern District Champs
200 Freestyle LCM 2:23.92 flat 800 Free Relay 2024-07-25 2024 VA LC Age Group Championships
200 Freestyle LCM 2:20.02 flying 800 Free Relay (leg 2) 2026-07-09 2026 VA LC Senior Champs
50 Backstroke LCM 38.24 flat 200 Medley Relay 2023-07-08 2023 RAYS Summer Awards
50 Breaststroke LCM 34.51 flying 200 Medley Relay (leg 2) 2026-07-09 2026 VA LC Senior Champs
100 Breaststroke LCM 1:18.63 flying 400 Medley Relay (leg 2) 2026-07-11 2026 VA LC Senior Champs
50 Butterfly LCM 36.56 flying 200 Medley Relay (leg 3) 2024-07-14 2024 RAYS Summer Awards

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4719 points (6/6 events)

EventTime Points
500 FR SCY 5:29.40 761
200 BK SCY 2:13.09 764
200 BR SCY 2:20.89 970
200 FL SCY 2:32.13 546
200 IM SCY 2:11.90 842
400 IM SCY 4:42.65 836

IMR 15-16 · SCY

3797 points (5/5 events)

EventTime Points
200 FR SCY 2:02.58 758
100 BK SCY 1:02.35 728
100 BR SCY 1:05.69 946
100 FL SCY 1:09.22 523
200 IM SCY 2:11.90 842

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.54

27.55
29.99

Front half 27.55s · back half 29.99s

500 Freestyle SCY 5:29.40

29.31
32.38
32.99
32.99
33.46
33.15
34.17
34.31
34.17
32.47

Front half 161.13s · back half 168.27s

1000 Freestyle SCY 11:51.03

31.44
34.50
35.22
35.19
35.75
35.76
36.01
35.82
36.52
36.23
36.13
36.66
35.84
36.00
35.89
35.53
35.88
35.95
36.18
34.53

Front half 352.44s · back half 358.59s

100 Backstroke SCY 1:02.35

30.03
32.32

Front half 30.03s · back half 32.32s

200 Backstroke SCY 2:13.09

32.28
33.48
33.89
33.44

Front half 65.76s · back half 67.33s

100 Breaststroke SCY 1:05.69

31.01
34.68

Front half 31.01s · back half 34.68s

200 Breaststroke SCY 2:20.89

32.60
35.66
36.55
36.08

Front half 68.26s · back half 72.63s

100 Butterfly SCY 1:09.22

32.29
36.93

Front half 32.29s · back half 36.93s

200 Butterfly SCY 2:32.13

33.39
39.28
39.34
40.12

Front half 72.67s · back half 79.46s

100 Individual Medley SCY 1:09.13

33.14
35.99

Front half 33.14s · back half 35.99s

200 Individual Medley SCY 2:11.90

29.93
35.37
36.51
30.09

Front half 65.30s · back half 66.60s

400 Individual Medley SCY 4:42.65

31.59
35.99
35.74
35.83
38.40
39.95
33.03
32.12

Front half 139.15s · back half 143.50s

100 Freestyle LCM 1:02.95

29.84
33.11

Front half 29.84s · back half 33.11s

200 Freestyle LCM 2:16.13

31.66
33.62
35.98
34.87

Front half 65.28s · back half 70.85s

400 Freestyle LCM 5:05.42

34.49
37.77
38.31
39.11
39.33
39.35
39.01
38.05

Front half 149.68s · back half 155.74s

800 Freestyle LCM 11:05.25

78.12
82.55
83.18
86.05
85.64
85.50
83.96
80.25

Front half 329.90s · back half 335.35s

100 Backstroke LCM 1:13.42

35.34
38.08

Front half 35.34s · back half 38.08s

200 Backstroke LCM 2:40.52

78.33
82.19

Front half 78.33s · back half 82.19s

100 Breaststroke LCM 1:17.49

36.63
40.86

Front half 36.63s · back half 40.86s

200 Breaststroke LCM 2:47.86

38.22
42.09
43.22
44.33

Front half 80.31s · back half 87.55s

100 Butterfly LCM 1:14.89

35.19
39.70

Front half 35.19s · back half 39.70s

200 Individual Medley LCM 2:34.24

74.21
80.03

Front half 74.21s · back half 80.03s

400 Individual Medley LCM 5:32.31

34.80
43.14
43.13
44.42
46.01
48.08
37.28
35.45

Front half 165.49s · back half 166.82s

Reaction time

fastest 0.68s average 1.010s slowest 1.92s 14 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 17.88 3 swims
50 Freestyle SCY 26.19 20 swims
100 Freestyle SCY 57.54 20 swims
200 Freestyle SCY 2:02.58 16 swims
500 Freestyle SCY 5:29.40 9 swims
1000 Freestyle SCY 11:51.03 1 swim
25 Backstroke SCY 21.52 3 swims
50 Backstroke SCY 33.47 13 swims
100 Backstroke SCY 1:02.35 20 swims
200 Backstroke SCY 2:13.09 6 swims
25 Breaststroke SCY 22.70 2 swims
50 Breaststroke SCY 30.44 16 swims
100 Breaststroke SCY 1:05.69 28 swims
200 Breaststroke SCY 2:20.89 21 swims
25 Butterfly SCY 20.83 4 swims
50 Butterfly SCY 35.70 11 swims
100 Butterfly SCY 1:09.22 10 swims
200 Butterfly SCY 2:32.13 2 swims
100 Individual Medley SCY 1:09.13 11 swims
200 Individual Medley SCY 2:11.90 13 swims
400 Individual Medley SCY 4:42.65 4 swims
50 Freestyle LCM 28.60 23 swims
100 Freestyle LCM 1:02.95 11 swims
200 Freestyle LCM 2:16.13 16 swims
400 Freestyle LCM 5:05.42 6 swims
800 Freestyle LCM 11:05.25 1 swim
50 Backstroke LCM 36.84 6 swims
100 Backstroke LCM 1:13.42 11 swims
200 Backstroke LCM 2:40.52 6 swims
50 Breaststroke LCM 34.68 14 swims
100 Breaststroke LCM 1:17.49 25 swims
200 Breaststroke LCM 2:47.86 19 swims
50 Butterfly LCM 32.37 5 swims
100 Butterfly LCM 1:14.89 7 swims
200 Individual Medley LCM 2:34.24 10 swims
400 Individual Medley LCM 5:32.31 10 swims