swimSophia Morelock
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 400 Freestyle | LCM | 5:01.90 | A+7.01s to AA·+19.51s to Sectionals | 2014-08-02 | 2014 Central Zone 14 & U Championshipslow pool |
| 50 Backstroke | LCM | 33.92 | AA+1.43s to AAA·+2.43s to Sectionals | 2018-07-20 | 2018 LE Speedo Sectionals at Cleveland Statevenue |
| 100 Backstroke | LCM | 1:11.55 | AA+2.76s to AAA·+1.06s to Sectionals | 2018-07-21 | 2018 LE Speedo Sectionals at Cleveland Statevenue |
| 200 Backstroke | LCM | 2:33.58 | AA+5.99s to AAA·+2.19s to Sectionals | 2018-07-19 | 2018 LE Speedo Sectionals at Cleveland Statevenue |
| 100 Breaststroke | LCM | 1:25.11 | BB+0.02s to A·+5.12s to Sectionals | 2018-07-21 | 2018 LE Speedo Sectionals at Cleveland Statevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | LCM | 2:18.37 | flying | 800 Free Relay (leg 3) | 2018-07-19 | 2018 LE Speedo Sectionals at Cleveland State |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1445 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:01.90 | 687 |
| 200 BK LCM | 2:33.58 | 758 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
1413 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:11.55 | 756 |
| 100 BR LCM | 1:25.11 | 657 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
400 Freestyle LCM 5:01.90
Front half 149.14s · back half 152.76s
100 Backstroke LCM 1:11.55
Front half 33.92s · back half 37.63s
200 Backstroke LCM 2:33.58
Front half 74.00s · back half 79.58s
100 Breaststroke LCM 1:25.11
Front half 40.39s · back half 44.72s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.