Josie Sirowich

Fage 14CT

325 plausible swims · 56 meets · 2013-01-26 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.09 BB+1.10s to A·+4.30s to Sectionals 2020-02-28 2020 CT Regional Championships SCY @ SOCOvenue
100 Freestyle SCY 1:01.18 BB+0.29s to A·+8.09s to Sectionals 2026-01-01 was02112022rslts
200 Freestyle SCY 2:17.25 BB+5.36s to A·+22.26s to Sectionals 2021-10-22 arac102221rslts rev012622
500 Freestyle SCY 6:00.60 BB+7.21s to A·+51.81s to Sectionals 2026-01-01 hhac01282022rslts
50 Backstroke SCY 35.51 B+1.52s to BB·+9.22s to Futures 2020-02-07 wac020720rslts
100 Backstroke SCY 1:14.14 B+2.45s to BB·+14.85s to Sectionals 2021-03-13 CT SYS vs WAC Return to Competition
200 Backstroke SCY 2:24.92 BB+1.03s to A·+16.03s to Sectionals 2022-02-06 January 229-30, 2022 - Hamden, CT
50 Breaststroke SCY 43.16 +1.07s to B·+13.37s to Futures 2019-11-09 cac110919inviterslts
100 Breaststroke SCY 1:27.96 B+5.57s to BB·+19.77s to Sectionals 2020-01-25 CT HHAC January Invitional 2020
200 Breaststroke SCY 3:10.35 B+12.96s to BB·+40.96s to Sectionals 2021-06-11 CT ARAC June Invite
50 Butterfly SCY 31.87 BB+0.98s to A·+6.18s to Futures 2020-02-28 2020 CT Regional Championships SCY @ SOCOvenue
100 Butterfly SCY 1:11.07 BB+5.18s to A·+12.58s to Sectionals 2020-11-20 CT ARAC QUAD MEET NOVEMBER RTC
200 Butterfly SCY 2:39.64 B+0.45s to BB·+27.55s to Sectionals 2020-01-24 hhac012420rslts
100 Individual Medley SCY 1:14.65 2020-02-28 2020 CT Regional Championships SCY @ SOCOvenue
200 Individual Medley SCY 2:34.33 BB+6.44s to A·+23.64s to Sectionals 2022-02-06 January 229-30, 2022 - Hamden, CT
50 Freestyle LCM 34.84 B+0.15s to BB·+6.55s to Sectionals 2019-06-07 wac060719rslts
100 Freestyle LCM 1:14.72 BB+5.13s to A·+14.03s to Sectionals 2022-04-30 saq043022results
200 Freestyle LCM 2:52.63 B+9.64s to BB·+41.74s to Sectionals 2019-06-22 CT SAQ June Qualifier
400 Freestyle LCM 6:03.87 B+21.38s to BB·+86.18s to Sectionals 2019-05-17 CT 2019 WHAT May Invitational
50 Backstroke LCM 43.19 +0.50s to B·+12.30s to Futures 2019-06-07 wac060719rslts
100 Backstroke LCM 1:29.64 B+6.05s to BB·+21.75s to Sectionals 2019-06-22 CT SAQ June Qualifier
200 Backstroke LCM 2:58.08 BB+11.79s to A·+31.89s to Sectionals 2022-04-30 saq043022results
50 Breaststroke LCM 50.94 +3.05s to B·+16.15s to Futures 2019-05-17 CT 2019 WHAT May Invitational
100 Breaststroke LCM 1:49.88 +7.49s to B·+31.99s to Sectionals 2019-06-07 wac060719rslts
200 Breaststroke LCM 3:46.99 +6.20s to B·+57.60s to Sectionals 2022-04-30 saq043022results
50 Butterfly LCM 37.40 B+0.31s to BB·+7.91s to Futures 2019-06-22 CT SAQ June Qualifier
100 Butterfly LCM 1:27.41 +0.02s to B·+21.12s to Sectionals 2019-05-17 CT 2019 WHAT May Invitational
200 Individual Medley LCM 3:18.16 +0.77s to B·+49.77s to Sectionals 2019-05-17 CT 2019 WHAT May Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 13-14 · SCY

2795 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 6:00.60 630
200 BK SCY 2:24.92 638
200 BR SCY 3:10.35 426
200 FL SCY 2:39.64 520
200 IM SCY 2:34.33 581
400 IM SCY— 0

IMR 13-14 · SCY

2607 points (5/5 events)

EventTime Points
200 FR SCY 2:17.25 592
100 BK SCY 1:14.14 471
100 BR SCY 1:27.96 431
100 FL SCY 1:11.07 532
200 IM SCY 2:34.33 581

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.18

29.59
31.59

Front half 29.59s · back half 31.59s

200 Freestyle SCY 2:17.25

32.68
35.73
34.95
33.89

Front half 68.41s · back half 68.84s

500 Freestyle SCY 6:00.60

31.62
35.73
36.59
36.71
37.75
37.63
37.07
36.60
36.34
34.56

Front half 178.40s · back half 182.20s

100 Backstroke SCY 1:14.14

36.28
37.86

Front half 36.28s · back half 37.86s

200 Backstroke SCY 2:24.92

34.16
36.42
37.39
36.95

Front half 70.58s · back half 74.34s

100 Breaststroke SCY 1:27.96

41.06
46.90

Front half 41.06s · back half 46.90s

200 Breaststroke SCY 3:10.35

45.70
49.25
47.85
47.55

Front half 94.95s · back half 95.40s

100 Butterfly SCY 1:11.07

32.32
38.75

Front half 32.32s · back half 38.75s

200 Butterfly SCY 2:39.64

32.50
39.56
43.55
44.03

Front half 72.06s · back half 87.58s

100 Individual Medley SCY 1:14.65

34.78
39.87

Front half 34.78s · back half 39.87s

200 Individual Medley SCY 2:34.33

33.23
38.59
46.84
35.67

Front half 71.82s · back half 82.51s

200 Freestyle LCM 2:52.63

82.88
89.75

Front half 82.88s · back half 89.75s

400 Freestyle LCM 6:03.87

87.13
95.13
94.34
87.27

Front half 182.26s · back half 181.61s

200 Backstroke LCM 2:58.08

88.37
89.71

Front half 88.37s · back half 89.71s

100 Breaststroke LCM 1:49.88

53.95
55.93

Front half 53.95s · back half 55.93s

200 Breaststroke LCM 3:46.99

112.17
114.82

Front half 112.17s · back half 114.82s

200 Individual Medley LCM 3:18.16

94.22
103.94

Front half 94.22s · back half 103.94s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.09 24 swims
100 Freestyle SCY 1:01.18 32 swims
200 Freestyle SCY 2:17.25 12 swims
500 Freestyle SCY 6:00.60 11 swims
50 Backstroke SCY 35.51 19 swims
100 Backstroke SCY 1:14.14 22 swims
200 Backstroke SCY 2:24.92 10 swims
50 Breaststroke SCY 43.16 9 swims
100 Breaststroke SCY 1:27.96 9 swims
200 Breaststroke SCY 3:10.35 2 swims
50 Butterfly SCY 31.87 23 swims
100 Butterfly SCY 1:11.07 19 swims
200 Butterfly SCY 2:39.64 4 swims
100 Individual Medley SCY 1:14.65 10 swims
200 Individual Medley SCY 2:34.33 18 swims
50 Freestyle LCM 34.84 9 swims
100 Freestyle LCM 1:14.72 16 swims
200 Freestyle LCM 2:52.63 7 swims
400 Freestyle LCM 6:03.87 4 swims
50 Backstroke LCM 43.19 14 swims
100 Backstroke LCM 1:29.64 8 swims
200 Backstroke LCM 2:58.08 2 swims
50 Breaststroke LCM 50.94 7 swims
100 Breaststroke LCM 1:49.88 8 swims
200 Breaststroke LCM 3:46.99 2 swims
50 Butterfly LCM 37.40 14 swims
100 Butterfly LCM 1:27.41 4 swims
200 Individual Medley LCM 3:18.16 6 swims