Rigs Helmedag
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.76 | A+0.07s to AA·Sectionals ✓+1.47s to Futures | 2026-03-27 | 2026 TAC TITANS Tarheel States Meet venue |
| 100 Freestyle | SCY | 48.61 | AA+0.92s to AAA·Sectionals ✓+2.22s to Futures | 2026-03-28 | 2026 TAC TITANS Tarheel States Meet venue |
| 200 Freestyle | SCY | 1:50.40 | A+0.21s to AA·+1.91s to Sectionals | 2026-03-25 | 2026 TAC TITANS Tarheel States Meet venue |
| 500 Freestyle | SCY | 5:08.55 | A+8.86s to AA·+15.26s to Sectionals | 2025-12-06 | 14th Annual Swim & Tri Speedo Winter Champs fast pool |
| 50 Backstroke | SCY | 26.41 | A+1.02s to AA·+0.02s to Sectionals | 2025-12-05 | 14th Annual Swim & Tri Speedo Winter Champs fast pool |
| 100 Backstroke | SCY | 58.36 | BB+2.17s to A·+1.87s to Sectionals | 2026-03-27 | 2026 TAC TITANS Tarheel States Meet venue |
| 50 Butterfly | SCY | 24.83 | AA+0.54s to AAA·Sectionals ✓+1.94s to Futures | 2025-12-07 | 14th Annual Swim & Tri Speedo Winter Champs fast pool |
| 100 Butterfly | SCY | 53.70 | AA+2.11s to AAA·+0.11s to Sectionals | 2026-03-26 | 2026 TAC TITANS Tarheel States Meet venue |
| 200 Butterfly | SCY | 2:00.02 | AA+4.13s to AAA·Sectionals ✓+6.33s to Futures | 2026-03-27 | 2026 TAC TITANS Tarheel States Meet venue |
| 200 Individual Medley | SCY | 2:06.85 | BB+0.06s to A·+4.46s to Sectionals | 2026-03-28 | 2026 TAC TITANS Tarheel States Meet venue |
| 400 Individual Medley | SCY | 4:36.05 | BB+2.46s to A·+17.76s to Sectionals | 2025-11-15 | 2025 MOR Atlantic Invitational Meet venue |
| 50 Freestyle | LCM | 26.22 | AA+1.13s to AAA·Sectionals ✓+1.63s to Futures | 2026-06-21 | 2026 Tennessee Aquatics June Invitational venue |
| 100 Freestyle | LCM | 57.02 | AA+1.83s to AAA·+0.33s to Sectionals | 2026-06-19 | 2026 Tennessee Aquatics June Invitational venue |
| 200 Freestyle | LCM | 2:08.88 | A+2.69s to AA·+4.89s to Sectionals | 2025-07-11 | 2025 NC LC SR Championships venue |
| 400 Freestyle | LCM | 4:37.89 | A+8.90s to AA·+14.80s to Sectionals | 2026-06-19 | 2026 Tennessee Aquatics June Invitational venue |
| 800 Freestyle | LCM | 10:04.77 | BB+17.08s to A·+55.78s to Sectionals | 2022-06-19 | 2022 VA Virginia Commonwealth Games venue |
| 50 Backstroke | LCM | 31.04 | A+0.45s to AA·+0.05s to Sectionals | 2025-07-25 | 2025 NCAC Summer Tar Heel States venue |
| 100 Backstroke | LCM | 1:08.45 | BB+1.46s to A·+2.26s to Sectionals | 2026-06-21 | 2026 Tennessee Aquatics June Invitational venue |
| 200 Backstroke | LCM | 2:31.95 | BB+6.06s to A·+7.66s to Sectionals | 2026-06-20 | 2026 Tennessee Aquatics June Invitational venue |
| 50 Breaststroke | LCM | 34.75 | A+1.06s to AA·Sectionals ✓+3.86s to Futures | 2025-07-25 | 2025 NCAC Summer Tar Heel States venue |
| 200 Breaststroke | LCM | 3:02.77 | B+5.88s to BB·+18.38s to Sectionals | 2023-06-18 | 2023 Virginia Commonwealth Games venue |
| 50 Butterfly | LCM | 28.05 | AA+0.66s to AAA·Sectionals ✓+1.76s to Futures | 2025-07-26 | 2025 NCAC Summer Tar Heel States venue |
| 100 Butterfly | LCM | 1:02.03 | A+0.44s to AA·+0.44s to Sectionals | 2026-06-19 | 2026 Tennessee Aquatics June Invitational venue |
| 200 Butterfly | LCM | 2:23.51 | A+5.62s to AA·+3.32s to Sectionals | 2026-04-26 | 2026 NCAC Quad Meet venue |
| 200 Individual Medley | LCM | 2:25.49 | A+3.60s to AA·+4.30s to Sectionals | 2025-07-13 | 2025 NC LC SR Championships venue |
| 400 Individual Medley | LCM | 5:20.71 | BB+2.72s to A·+22.12s to Sectionals | 2023-06-17 | 2023 Virginia Commonwealth Games venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · LCM
3729 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:37.89 | 684 |
| 200 BK LCM | 2:31.95 | 582 |
| 200 BR LCM | 3:02.77 | 467 |
| 200 FL LCM | 2:23.51 | 665 |
| 200 IM LCM | 2:25.49 | 696 |
| 400 IM LCM | 5:20.71 | 635 |
IMR 17-18 · SCY
2759 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:50.40 | 747 |
| 100 BK SCY | 58.36 | 587 |
| 100 FL SCY | 53.70 | 763 |
| 200 IM SCY | 2:06.85 | 662 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.61
Front half 23.51s · back half 25.10s
200 Freestyle SCY 1:50.40
Front half 53.04s · back half 57.36s
500 Freestyle SCY 5:08.55 RT 0.74s
Front half 151.85s · back half 156.70s
100 Backstroke SCY 58.36
Front half 27.88s · back half 30.48s
100 Butterfly SCY 53.70
Front half 24.91s · back half 28.79s
200 Butterfly SCY 2:00.02
Front half 56.75s · back half 63.27s
200 Individual Medley SCY 2:06.85
Front half 60.39s · back half 66.46s
400 Individual Medley SCY 4:36.05
Front half 133.11s · back half 142.94s
200 Freestyle LCM 2:08.88
Front half 63.52s · back half 65.36s
400 Freestyle LCM 4:37.89
Front half 135.84s · back half 142.05s
800 Freestyle LCM 10:04.77 RT 0.63s
Front half 300.81s · back half 303.96s
200 Breaststroke LCM 3:02.77 RT 0.76s
Front half 88.80s · back half 93.97s
200 Butterfly LCM 2:23.51
Front half 67.35s · back half 76.16s
200 Individual Medley LCM 2:25.49
Front half 70.02s · back half 75.47s
400 Individual Medley LCM 5:20.71 RT 0.69s
Front half 155.70s · back half 165.01s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.