Mia Russo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 2:24.38 | +111.69s to B | 2023-10-14 | 2023 MR WEST Tina Ficarelli Season Starter |
| 100 Breaststroke | SCY | 1:47.35 | +18.66s to B | 2023-10-14 | 2023 MR WEST Tina Ficarelli Season Starter |
| 200 Individual Medley | SCY | 3:11.86 | +19.37s to B | 2024-01-26 | 2024 MR PAC Winter Invitational |
| 50 Freestyle | LCM | 41.04 | +3.65s to B | 2024-05-18 | 2024 MR PAC Spring Starter Invitational venue |
| 100 Freestyle | LCM | 1:30.86 | +9.67s to B | 2024-05-19 | 2024 MR PAC Spring Starter Invitational venue |
| 200 Freestyle | LCM | 3:18.11 | +22.62s to B | 2024-06-22 | 2024 MR PAC Summer Classic Invitational venue |
| 50 Backstroke | LCM | 55.94 | +13.25s to B | 2023-05-20 | 2023 MR PAC Spring Starter Invitational venue |
| 100 Backstroke | LCM | 1:42.22 | +12.23s to B | 2024-06-23 | 2024 MR PAC Summer Classic Invitational venue |
| 200 Backstroke | LCM | 3:31.19 | +17.20s to B | 2024-06-22 | 2024 MR PAC Summer Classic Invitational venue |
| 50 Breaststroke | LCM | 1:00.94 | +13.05s to B | 2023-05-21 | 2023 MR PAC Spring Starter Invitational venue |
| 100 Breaststroke | LCM | 1:54.86 | +12.47s to B | 2024-05-18 | 2024 MR PAC Spring Starter Invitational venue |
| 100 Butterfly | LCM | 1:57.36 | +29.97s to B | 2024-05-18 | 2024 MR PAC Spring Starter Invitational venue |
| 200 Individual Medley | LCM | 3:40.30 | +22.91s to B | 2024-05-19 | 2024 MR PAC Spring Starter Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · LCM
625 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:31.19 | 323 |
| 200 IM LCM | 3:40.30 | 302 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1349 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:18.11 | 292 |
| 100 BK LCM | 1:42.22 | 285 |
| 100 BR LCM | 1:54.86 | 298 |
| 100 FL LCM | 1:57.36 | 172 |
| 200 IM LCM | 3:40.30 | 302 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:47.35
Front half 52.01s · back half 55.34s
200 Individual Medley SCY 3:11.86
Front half 91.79s · back half 100.07s
100 Freestyle LCM 1:30.86
Front half 42.88s · back half 47.98s
200 Freestyle LCM 3:18.11
Front half 93.29s · back half 104.82s
100 Backstroke LCM 1:42.22
Front half 48.92s · back half 53.30s
200 Backstroke LCM 3:31.19
Front half 103.45s · back half 107.74s
100 Breaststroke LCM 1:54.86
Front half 54.43s · back half 60.43s
100 Butterfly LCM 1:57.36
Front half 54.26s · back half 63.10s
200 Individual Medley LCM 3:40.30
Front half 107.51s · back half 112.79s
Progression
Faster times are higher. One card per event, all courses & history.