swimMia Russo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.29 | A+0.40s to AA·+2.50s to Sectionals | 2024-01-05 | 2024 MR EAST New Year Invitational |
| 100 Freestyle | SCY | 57.20 | AA+1.41s to AAA·+4.11s to Sectionals | 2023-12-01 | CT CPAC December Invitevenue |
| 100 Backstroke | SCY | 1:26.98 | +9.79s to B·+27.69s to Sectionals | 2024-01-26 | 2024 MR PAC Winter Invitational |
| 200 Backstroke | SCY | 2:53.45 | +5.56s to B·+44.56s to Sectionals | 2024-01-05 | 2024 MR EAST New Year Invitational |
| 50 Breaststroke | SCY | 34.41 | AA+1.32s to AAA·+4.62s to Futures | 2023-10-14 | 2023 MR WEST Tina Ficarelli Season Starter |
| 100 Breaststroke | SCY | 1:32.55 | +3.86s to B·+24.36s to Sectionals | 2023-10-14 | 2023 MR WEST Tina Ficarelli Season Starter |
| 200 Individual Medley | SCY | 3:11.86 | +19.37s to B·+61.17s to Sectionals | 2024-01-26 | 2024 MR PAC Winter Invitational |
| 50 Freestyle | LCM | 41.04 | +3.65s to B·+12.75s to Sectionals | 2024-05-18 | 2024 MR PAC Spring Starter Invitationalvenue |
| 100 Freestyle | LCM | 1:30.86 | +9.67s to B·+30.17s to Sectionals | 2024-05-19 | 2024 MR PAC Spring Starter Invitationalvenue |
| 200 Freestyle | LCM | 3:18.11 | +22.62s to B·+67.22s to Sectionals | 2024-06-22 | 2024 MR PAC Summer Classic Invitationalvenue |
| 50 Backstroke | LCM | 55.94 | +13.25s to B·+25.05s to Futures | 2023-05-20 | 2023 MR PAC Spring Starter Invitationalvenue |
| 100 Backstroke | LCM | 1:42.22 | +12.23s to B·+34.33s to Sectionals | 2024-06-23 | 2024 MR PAC Summer Classic Invitationalvenue |
| 200 Backstroke | LCM | 3:31.19 | +17.20s to B·+65.00s to Sectionals | 2024-06-22 | 2024 MR PAC Summer Classic Invitationalvenue |
| 50 Breaststroke | LCM | 1:00.94 | +13.05s to B·+26.15s to Futures | 2023-05-21 | 2023 MR PAC Spring Starter Invitationalvenue |
| 100 Breaststroke | LCM | 1:54.86 | +12.47s to B·+36.97s to Sectionals | 2024-05-18 | 2024 MR PAC Spring Starter Invitationalvenue |
| 200 Breaststroke | LCM | 3:31.19 | B+6.10s to BB·+41.80s to Sectionals | 2024-01-01 | Metropolitan Swimming Club |
| 100 Butterfly | LCM | 1:57.36 | +29.97s to B·+51.07s to Sectionals | 2024-05-17 | Metropolitan Swimming Club |
| 200 Individual Medley | LCM | 3:40.30 | +22.91s to B·+71.91s to Sectionals | 2024-05-19 | 2024 MR PAC Spring Starter Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
1104 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:31.19 | 323 |
| 200 BR LCM | 3:31.19 | 479 |
| 200 IM LCM | 3:40.30 | 302 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1349 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:18.11 | 292 |
| 100 BK LCM | 1:42.22 | 285 |
| 100 BR LCM | 1:54.86 | 298 |
| 100 FL LCM | 1:57.36 | 172 |
| 200 IM LCM | 3:40.30 | 302 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:26.98 split/total mismatch
Front half 35.15s · back half 51.83s
200 Backstroke SCY 2:53.45
100 Breaststroke SCY 1:32.55
200 Individual Medley SCY 3:11.86
Front half 91.79s · back half 100.07s
100 Freestyle LCM 1:30.86
Front half 42.88s · back half 47.98s
200 Freestyle LCM 3:18.11
Front half 93.29s · back half 104.82s
100 Backstroke LCM 1:42.22
Front half 48.92s · back half 53.30s
200 Backstroke LCM 3:31.19
Front half 103.45s · back half 107.74s
100 Breaststroke LCM 1:54.86
Front half 54.43s · back half 60.43s
100 Butterfly LCM 1:57.36
200 Individual Medley LCM 3:40.30
Front half 107.51s · back half 112.79s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.