Molly Dong

Fage 13PNPRO

89 plausible swims · 17 meets · 2024-01-14 → 2025-06-15

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.83 BB+2.24s to A·+4.74s to Sectionals 2025-06-13 2025 PN Pro June Summer Intrasquadvenue
100 Freestyle SCY 1:19.45 +6.96s to B·+22.96s to Sectionals 2024-12-07 2024 PN Fall Divisionals, Division 1venue
200 Freestyle SCY 2:57.14 +19.45s to B·+54.75s to Sectionals 2024-11-01 2024 Pro November Intrasquadvenue
50 Backstroke SCY 34.76 B+0.17s to BB·+8.47s to Futures 2025-03-07 2025 PN PRO March Last Chance Intrasquadvenue
100 Backstroke SCY 1:20.67 +1.38s to B·+19.28s to Sectionals 2025-03-09 2025 PN PRO March Last Chance Intrasquadvenue
50 Breaststroke SCY 38.79 BB+1.80s to A·+9.00s to Futures 2025-03-07 2025 PN PRO March Last Chance Intrasquadvenue
100 Breaststroke SCY 1:24.87 B+0.38s to BB·+14.28s to Sectionals 2025-06-15 2025 PN Pro June Summer Intrasquadvenue
200 Breaststroke SCY 3:11.84 B+9.85s to BB·+39.05s to Sectionals 2025-02-02 2025 PN EAST February Invitationalvenue
50 Butterfly SCY 39.59 +2.90s to B·+13.90s to Futures 2024-12-07 2024 PN Fall Divisionals, Division 1venue
100 Butterfly SCY 1:33.27 +14.38s to B·+32.18s to Sectionals 2025-03-09 2025 PN PRO March Last Chance Intrasquadvenue
100 Individual Medley SCY 1:17.44 2025-06-15 2025 PN Pro June Summer Intrasquadvenue
200 Individual Medley SCY 3:13.15 +16.46s to B·+56.66s to Sectionals 2025-02-01 2025 PN EAST February Invitationalvenue
50 Freestyle LCM 34.80 BB+2.21s to A·+5.21s to Sectionals 2025-05-31 2025 PN VAST Summer Sprints and Distance Chalvenue
100 Freestyle LCM 1:21.20 B+4.31s to BB·+16.81s to Sectionals 2025-05-18 2025 PN IST Sockeye Springtime Madnessvenue
50 Backstroke LCM 39.19 BB+1.70s to A·+8.30s to Futures 2025-05-18 2025 PN IST Sockeye Springtime Madnessvenue
50 Breaststroke LCM 44.61 BB+2.52s to A·+9.82s to Futures 2025-05-17 2025 PN IST Sockeye Springtime Madnessvenue
100 Breaststroke LCM 1:42.25 B+4.96s to BB·+21.26s to Sectionals 2025-05-18 2025 PN IST Sockeye Springtime Madnessvenue
200 Breaststroke LCM 3:40.49 B+10.80s to BB·+45.63s to Sectionals 2025-05-17 2025 PN IST Sockeye Springtime Madnessvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.94 flying 200 Free Relay (leg 2) 2025-02-01 2025 PN EAST February Invitational
50 Breaststroke SCY 38.60 flying 200 Medley Relay (leg 2) 2025-02-02 2025 PN EAST February Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

712 points (2/6 events — incomplete)

EventTime Points
200 BR SCY 3:11.84 416
200 IM SCY 3:13.15 296
500 FR SCY 0
200 BK SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

1651 points (5/5 events)

EventTime Points
200 FR SCY 2:57.14 275
100 BK SCY 1:20.67 365
100 BR SCY 1:24.87 480
100 FL SCY 1:33.27 235
200 IM SCY 3:13.15 296

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:19.45

37.76
41.69

Front half 37.76s · back half 41.69s

200 Freestyle SCY 2:57.14

37.94
47.13
46.61
45.46

Front half 85.07s · back half 92.07s

100 Backstroke SCY 1:20.67

39.32
41.35

Front half 39.32s · back half 41.35s

200 Breaststroke SCY 3:11.84

42.52
49.15
50.14
50.03

Front half 91.67s · back half 100.17s

100 Butterfly SCY 1:33.27

39.37
53.90

Front half 39.37s · back half 53.90s

200 Individual Medley SCY 3:13.15

42.66
48.48
52.90
49.11

Front half 91.14s · back half 102.01s

200 Breaststroke LCM 3:40.49

104.27
116.22

Front half 104.27s · back half 116.22s

Reaction time

fastest 0.58s average 0.797s slowest 0.89s 8 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.83 11 swims
100 Freestyle SCY 1:19.45 7 swims
200 Freestyle SCY 2:57.14 2 swims
50 Backstroke SCY 34.76 9 swims
100 Backstroke SCY 1:20.67 5 swims
50 Breaststroke SCY 38.79 10 swims
100 Breaststroke SCY 1:24.87 13 swims
200 Breaststroke SCY 3:11.84 2 swims
50 Butterfly SCY 39.59 5 swims
100 Butterfly SCY 1:33.27 1 swim
100 Individual Medley SCY 1:17.44 4 swims
200 Individual Medley SCY 3:13.15 3 swims
50 Freestyle LCM 34.80 3 swims
100 Freestyle LCM 1:21.20 3 swims
50 Backstroke LCM 39.19 3 swims
50 Breaststroke LCM 44.61 2 swims
100 Breaststroke LCM 1:42.25 2 swims
200 Breaststroke LCM 3:40.49 2 swims