Molly Dong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.83 | BB+2.24s to A·+4.74s to Sectionals | 2025-06-13 | 2025 PN Pro June Summer Intrasquadvenue |
| 100 Freestyle | SCY | 1:19.45 | +6.96s to B·+22.96s to Sectionals | 2024-12-07 | 2024 PN Fall Divisionals, Division 1venue |
| 200 Freestyle | SCY | 2:57.14 | +19.45s to B·+54.75s to Sectionals | 2024-11-01 | 2024 Pro November Intrasquadvenue |
| 50 Backstroke | SCY | 34.76 | B+0.17s to BB·+8.47s to Futures | 2025-03-07 | 2025 PN PRO March Last Chance Intrasquadvenue |
| 100 Backstroke | SCY | 1:20.67 | +1.38s to B·+19.28s to Sectionals | 2025-03-09 | 2025 PN PRO March Last Chance Intrasquadvenue |
| 50 Breaststroke | SCY | 38.79 | BB+1.80s to A·+9.00s to Futures | 2025-03-07 | 2025 PN PRO March Last Chance Intrasquadvenue |
| 100 Breaststroke | SCY | 1:24.87 | B+0.38s to BB·+14.28s to Sectionals | 2025-06-15 | 2025 PN Pro June Summer Intrasquadvenue |
| 200 Breaststroke | SCY | 3:11.84 | B+9.85s to BB·+39.05s to Sectionals | 2025-02-02 | 2025 PN EAST February Invitationalvenue |
| 50 Butterfly | SCY | 39.59 | +2.90s to B·+13.90s to Futures | 2024-12-07 | 2024 PN Fall Divisionals, Division 1venue |
| 100 Butterfly | SCY | 1:33.27 | +14.38s to B·+32.18s to Sectionals | 2025-03-09 | 2025 PN PRO March Last Chance Intrasquadvenue |
| 100 Individual Medley | SCY | 1:17.44 | 2025-06-15 | 2025 PN Pro June Summer Intrasquadvenue | |
| 200 Individual Medley | SCY | 3:13.15 | +16.46s to B·+56.66s to Sectionals | 2025-02-01 | 2025 PN EAST February Invitationalvenue |
| 50 Freestyle | LCM | 34.80 | BB+2.21s to A·+5.21s to Sectionals | 2025-05-31 | 2025 PN VAST Summer Sprints and Distance Chalvenue |
| 100 Freestyle | LCM | 1:21.20 | B+4.31s to BB·+16.81s to Sectionals | 2025-05-18 | 2025 PN IST Sockeye Springtime Madnessvenue |
| 50 Backstroke | LCM | 39.19 | BB+1.70s to A·+8.30s to Futures | 2025-05-18 | 2025 PN IST Sockeye Springtime Madnessvenue |
| 50 Breaststroke | LCM | 44.61 | BB+2.52s to A·+9.82s to Futures | 2025-05-17 | 2025 PN IST Sockeye Springtime Madnessvenue |
| 100 Breaststroke | LCM | 1:42.25 | B+4.96s to BB·+21.26s to Sectionals | 2025-05-18 | 2025 PN IST Sockeye Springtime Madnessvenue |
| 200 Breaststroke | LCM | 3:40.49 | B+10.80s to BB·+45.63s to Sectionals | 2025-05-17 | 2025 PN IST Sockeye Springtime Madnessvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.94 | flying | 200 Free Relay (leg 2) | 2025-02-01 | 2025 PN EAST February Invitational |
| 50 Breaststroke | SCY | 38.60 | flying | 200 Medley Relay (leg 2) | 2025-02-02 | 2025 PN EAST February Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
712 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:11.84 | 416 |
| 200 IM SCY | 3:13.15 | 296 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1651 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:57.14 | 275 |
| 100 BK SCY | 1:20.67 | 365 |
| 100 BR SCY | 1:24.87 | 480 |
| 100 FL SCY | 1:33.27 | 235 |
| 200 IM SCY | 3:13.15 | 296 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:19.45
Front half 37.76s · back half 41.69s
200 Freestyle SCY 2:57.14
Front half 85.07s · back half 92.07s
100 Backstroke SCY 1:20.67
Front half 39.32s · back half 41.35s
200 Breaststroke SCY 3:11.84
Front half 91.67s · back half 100.17s
100 Butterfly SCY 1:33.27
Front half 39.37s · back half 53.90s
200 Individual Medley SCY 3:13.15
Front half 91.14s · back half 102.01s
200 Breaststroke LCM 3:40.49
Front half 104.27s · back half 116.22s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.