Helen Knabel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 41.77 | +1.88s to B·+15.68s to Sectionals | 2024-04-14 | 2024 PN UPAC Mark Olson Invitationalvenue |
| 100 Freestyle | SCY | 1:34.49 | +3.60s to B·+38.00s to Sectionals | 2024-04-14 | 2024 PN UPAC Mark Olson Invitationalvenue |
| 200 Freestyle | SCY | 3:21.68 | B+21.09s to BB·+79.29s to Sectionals | 2024-02-04 | 2024 PN OCA John Walker Distance Invitationalvenue |
| 100 Backstroke | SCY | 1:59.47 | +13.68s to B·+58.08s to Sectionals | 2024-04-13 | 2024 PN UPAC Mark Olson Invitationalvenue |
| 50 Butterfly | SCY | 52.13 | +3.74s to B·+26.44s to Futures | 2024-04-13 | 2024 PN UPAC Mark Olson Invitationalvenue |
| 100 Butterfly | SCY | 2:02.58 | +5.89s to B·+61.49s to Sectionals | 2024-04-14 | 2024 PN UPAC Mark Olson Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
706 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:21.68 | 307 |
| 100 BK SCY | 1:59.47 | 206 |
| 100 FL SCY | 2:02.58 | 193 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
495 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:34.49 | 279 |
| 50 FL SCY | 52.13 | 216 |
| 50 BK SCY | — | 0 |
| 50 BR SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:34.49
Front half 43.59s · back half 50.90s
200 Freestyle SCY 3:21.68
Front half 94.04s · back half 107.64s
100 Backstroke SCY 1:59.47
Front half 61.22s · back half 58.25s
100 Butterfly SCY 2:02.58
Front half 54.63s · back half 67.95s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.