Lana Pham
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 58.19 | +26.40s to B | 2025-10-04 | 2025 October KATY Senior Invitational venue |
| 100 Freestyle | SCY | 56.42 | AA+2.33s to AAA | 2026-01-01 | TWST Speedo Winter Classic P/F fast pool |
| 200 Freestyle | SCY | 2:08.26 | BB+0.57s to A | 2025-01-19 | 2025 TWST Speedo Winter Classic Invitational venue |
| 500 Freestyle | SCY | 5:45.01 | BB+0.72s to A | 2024-10-25 | 2024 TWST Halloween Meet venue |
| 1000 Freestyle | SCY | 12:09.63 | BB+17.34s to A | 2024-10-06 | 2024 October KATY Senior Invite venue |
| 50 Backstroke | SCY | 30.84 | BB+0.65s to A | 2025-10-04 | 2025 October KATY Senior Invitational venue |
| 100 Backstroke | SCY | 1:04.78 | BB+0.89s to A | 2024-11-10 | 2024 FCST Nov Tri-Meet venue |
| 200 Backstroke | SCY | 2:17.58 | A+4.79s to AA | 2026-01-01 | TWST Speedo Winter Classic P/F fast pool |
| 50 Breaststroke | SCY | 33.81 | A+0.12s to AA | 2024-10-05 | 2024 October KATY Senior Invite venue |
| 100 Breaststroke | SCY | 1:06.17 | AAA+1.98s to AAAA | 2025-03-06 | LAC 2025 Speedo Sectional Championship Series |
| 200 Breaststroke | SCY | 2:23.24 | AAA+3.15s to AAAA | 2026-01-01 | TWST Speedo Winter Classic P/F fast pool |
| 50 Butterfly | SCY | 1:05.35 | +30.56s to B | 2025-10-04 | 2025 October KATY Senior Invitational venue |
| 100 Butterfly | SCY | 58.48 | AA+0.29s to AAA | 2025-01-01 | 2025 Southern Senior Championships |
| 200 Butterfly | SCY | 2:08.99 | AAA+5.20s to AAAA | 2026-01-01 | TWST Speedo Winter Classic P/F fast pool |
| 200 Individual Medley | SCY | 2:14.09 | AA+3.50s to AAA | 2026-03-06 | Speedo Southern Premier |
| 400 Individual Medley | SCY | 4:37.24 | AAA+11.65s to AAAA | 2026-01-01 | TWST Speedo Winter Classic P/F fast pool |
| 100 Freestyle | LCM | 1:08.62 | BB+1.53s to A | 2026-05-02 | Hosted by Katy Aquatics |
| 200 Freestyle | LCM | 2:23.74 | A+4.55s to AA | 2025-04-12 | 2025 BTA April LC Ducky Derby |
| 800 Freestyle | LCM | 10:39.67 | BB+4.28s to A | 2025-01-01 | Cypress Fairbanks Swim Club |
| 1500 Freestyle | LCM | 20:46.50 | BB+34.61s to A | 2024-05-12 | 2024 FLEET Distance Challenge venue |
| 100 Backstroke | LCM | 3:28.09 | +121.00s to B | 2025-06-27 | 2025 Fleet Last Chance |
| 200 Backstroke | LCM | 2:52.67 | BB+10.98s to A | 2026-04-17 | TWST Spring Splash LC Meet |
| 50 Breaststroke | LCM | 37.88 | AA+1.49s to AAA | 2026-04-17 | TWST Spring Splash LC Meet |
| 100 Breaststroke | LCM | 1:17.32 | AA+0.13s to AAA | 2026-06-21 | 2026 CA MVN Fran Crippen SMOC venue |
| 200 Breaststroke | LCM | 2:45.93 | AAA+6.14s to AAAA | 2025-07-23 | 2025 TNAQ Senior Summer Showdown fast pool |
| 100 Butterfly | LCM | 1:06.26 | AAA+2.97s to AAAA | 2025-07-26 | 2025 TNAQ Senior Summer Showdown fast pool |
| 200 Butterfly | LCM | 2:30.21 | AA+3.72s to AAA | 2025-07-25 | 2025 TNAQ Senior Summer Showdown fast pool |
| 200 Individual Medley | LCM | 2:35.55 | AA+5.66s to AAA | 2025-07-26 | 2025 TNAQ Senior Summer Showdown fast pool |
| 400 Individual Medley | LCM | 5:25.74 | AA+7.65s to AAA | 2025-07-24 | 2025 TNAQ Senior Summer Showdown fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.41 | flying | 200 Free Relay (leg 3) | 2024-03-02 | 2024 Texas Age Group Swimming Short Course Ch |
| 100 Freestyle | SCY | 56.04 | flat | 400 Free Relay | 2024-03-01 | 2024 Texas Age Group Swimming Short Course Ch |
| 50 Butterfly | SCY | 27.29 | flying | 200 Medley Relay (leg 3) | 2024-03-02 | 2024 Texas Age Group Swimming Short Course Ch |
| 100 Butterfly | SCY | 57.72 | flying | 400 Medley Relay (leg 3) | 2026-03-08 | Speedo Southern Premier |
| 200 Freestyle | LCM | 2:21.16 | flying | 800 Free Relay (leg 4) | 2025-07-24 | 2025 TNAQ Senior Summer Showdown |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4657 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:45.01 | 640 |
| 200 BK SCY | 2:17.58 | 648 |
| 200 BR SCY | 2:23.24 | 903 |
| 200 FL SCY | 2:08.99 | 847 |
| 200 IM SCY | 2:14.09 | 766 |
| 400 IM SCY | 4:37.24 | 853 |
IMR 17-18 · SCY
3741 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.26 | 637 |
| 100 BK SCY | 1:04.78 | 611 |
| 100 BR SCY | 1:06.17 | 887 |
| 100 FL SCY | 58.48 | 840 |
| 200 IM SCY | 2:14.09 | 766 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.42 split/total mismatch
Front half 27.12s · back half 29.30s
200 Freestyle SCY 2:08.26
Front half 62.27s · back half 65.99s
500 Freestyle SCY 5:45.01
Front half 171.64s · back half 173.37s
1000 Freestyle SCY 12:09.63
Front half 359.22s · back half 370.41s
50 Backstroke SCY 30.84 split/total mismatch
Front half 33.65s · back half -2.81s
100 Backstroke SCY 1:04.78
Front half 31.14s · back half 33.64s
200 Backstroke SCY 2:17.58 split/total mismatch
Front half 34.70s · back half 102.88s
100 Breaststroke SCY 1:06.17 split/total mismatch
Front half 31.05s · back half 35.12s
200 Breaststroke SCY 2:23.24 split/total mismatch
Front half 35.50s · back half 107.74s
200 Butterfly SCY 2:08.99 split/total mismatch
Front half 32.46s · back half 96.53s
200 Individual Medley SCY 2:14.09
Front half 63.97s · back half 70.12s
400 Individual Medley SCY 4:37.24 split/total mismatch
100 Freestyle LCM 1:08.62
1500 Freestyle LCM 20:46.50
Front half 38.21s · back half 1208.29s
100 Breaststroke LCM 1:17.32
Front half 36.26s · back half 41.06s
200 Breaststroke LCM 2:45.93 RT 0.75s
Front half 81.65s · back half 84.28s
100 Butterfly LCM 1:06.26 RT 0.64s
Front half 31.59s · back half 34.67s
200 Butterfly LCM 2:30.21 RT 0.65s
Front half 71.70s · back half 78.51s
200 Individual Medley LCM 2:35.55 RT 0.66s
Front half 74.85s · back half 80.70s
400 Individual Medley LCM 5:25.74 RT 0.75s
Front half 161.11s · back half 164.63s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.