Paige Songy
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.38 | BB+1.39s to A·+4.49s to Sectionals | 2024-11-23 | NAC Intrasquad #2venue |
| 100 Freestyle | SCY | 56.38 | AA+0.59s to AAA·+2.29s to Sectionals | 2026-03-08 | Speedo Southern Premiervenue |
| 200 Freestyle | SCY | 2:00.18 | AAA+4.79s to AAAA·+3.49s to Sectionals | 2026-03-06 | Speedo Southern Premiervenue |
| 500 Freestyle | SCY | 5:22.59 | AAA+13.30s to AAAA·+12.70s to Sectionals | 2026-03-07 | Speedo Southern Premiervenue |
| 25 Backstroke | SCY | 49.39 | 2021-09-18 | NAC Inter-Squad | |
| 50 Backstroke | SCY | 36.06 | B+2.07s to BB·+7.47s to Sectionals | 2024-02-24 | 2024 SES Region 1 & 8 and Under Championships |
| 100 Backstroke | SCY | 1:09.75 | BB+3.56s to A·+8.96s to Sectionals | 2026-02-21 | 2026 SES Region 1 & 8 and Under Championshipsvenue |
| 50 Breaststroke | SCY | 35.68 | A+1.09s to AA·+2.09s to Sectionals | 2026-02-21 | 2026 SES Region 1 & 8 and Under Championshipsvenue |
| 100 Breaststroke | SCY | 1:15.46 | A+2.57s to AA·+4.57s to Sectionals | 2026-01-01 | sky winteerfest results |
| 200 Breaststroke | SCY | 2:41.28 | A+4.39s to AA·+4.99s to Sectionals | 2026-01-01 | sky winteerfest results |
| 25 Butterfly | SCY | 31.70 | 2021-02-06 | NAC Intersquad & Orange | |
| 50 Butterfly | SCY | 30.34 | A+0.75s to AA·+2.95s to Sectionals | 2026-01-01 | sky winteerfest results |
| 100 Butterfly | SCY | 1:05.12 | A+1.93s to AA·+6.03s to Sectionals | 2026-02-21 | 2026 SES Region 1 & 8 and Under Championshipsvenue |
| 200 Butterfly | SCY | 2:25.56 | A+4.77s to AA·+13.37s to Sectionals | 2026-03-07 | Speedo Southern Premiervenue |
| 100 Individual Medley | SCY | 1:08.08 | 2026-01-01 | sky winteerfest results | |
| 200 Individual Medley | SCY | 2:28.19 | BB+0.30s to A·+15.60s to Sectionals | 2025-02-28 | 2025 SE Speedo Southern Premiervenue |
| 400 Individual Medley | SCY | 4:53.07 | AA+5.38s to AAA·+14.38s to Sectionals | 2026-03-06 | Speedo Southern Premiervenue |
| 50 Freestyle | LCM | 31.95 | A+1.26s to AA·+3.56s to Sectionals | 2025-05-17 | 2025 May Invitationalvenue |
| 100 Freestyle | LCM | 1:02.15 | AAA+1.26s to AAAA·+0.86s to Sectionals | 2026-07-19 | 2026 SE Southeastern Summer LC Championshipsvenue |
| 200 Freestyle | LCM | 2:12.49 | AAA+0.90s to AAAA·+0.40s to Sectionals | 2026-07-17 | 2026 SE Southeastern Summer LC Championshipsvenue |
| 400 Freestyle | LCM | 4:36.44 | AAAA·Sectionals ✓+7.65s to Futures | 2026-07-31 | 2026 Southern Zone Age Group Championshipvenue |
| 800 Freestyle | LCM | 9:40.53 | AAA+5.94s to AAAA·+4.84s to Sectionals | 2026-07-29 | 2026 Southern Zone Age Group Championshipvenue |
| 1500 Freestyle | LCM | 18:33.18 | AAA+8.69s to AAAA·+11.39s to Sectionals | 2026-07-19 | 2026 SE Southeastern Summer LC Championshipsvenue |
| 50 Backstroke | LCM | 40.02 | B+0.33s to BB·+7.13s to Sectionals | 2025-05-18 | 2025 May Invitationalvenue |
| 100 Backstroke | LCM | 1:21.07 | BB+3.98s to A·+11.28s to Sectionals | 2026-04-18 | HSA April LC Meetvenue |
| 50 Breaststroke | LCM | 43.90 | BB+2.81s to A·+5.61s to Sectionals | 2025-04-27 | Gateway Foot and Ankle LC Spring Classicvenue |
| 100 Breaststroke | LCM | 1:24.71 | A+0.52s to AA·+4.12s to Sectionals | 2026-05-17 | NAC LC May Classicvenue |
| 200 Breaststroke | LCM | 3:04.21 | A+2.82s to AA·+8.22s to Sectionals | 2026-07-18 | 2026 SE Southeastern Summer LC Championshipsvenue |
| 50 Butterfly | LCM | 34.67 | BB+0.38s to A·+3.38s to Sectionals | 2025-06-21 | 2025 Synergy Dryland Summer Sizzlervenue |
| 100 Butterfly | LCM | 1:12.67 | A+0.88s to AA·+5.28s to Sectionals | 2026-08-01 | 2026 Southern Zone Age Group Championshipvenue |
| 200 Butterfly | LCM | 2:47.75 | A+6.06s to AA·+16.46s to Sectionals | 2026-05-17 | NAC LC May Classicvenue |
| 200 Individual Medley | LCM | 2:42.49 | A+0.40s to AA·+11.10s to Sectionals | 2026-04-19 | HSA April LC Meetvenue |
| 400 Individual Medley | LCM | 5:46.12 | A+2.33s to AA·+26.43s to Sectionals | 2026-04-18 | HSA April LC Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.19 | flying | 200 Free Relay (leg 2) | 2024-12-06 | 2024 NAC SPEEDO Music City Invitational |
| 100 Freestyle | SCY | 55.20 | flying | 400 Free Relay (leg 4) | 2026-03-07 | Speedo Southern Premier |
| 50 Butterfly | SCY | 31.95 | flying | 200 Medley Relay (leg 3) | 2025-03-02 | 2025 SE Speedo Southern Premier |
| 100 Freestyle | LCM | 1:02.01 | flat | 400 Free Relay | 2026-07-17 | 2026 SE Southeastern Summer LC Championships |
| 100 Freestyle | LCM | 1:02.22 | flying | 400 Free Relay (leg 3) | 2026-07-29 | 2026 Southern Zone Age Group Championship |
| 100 Freestyle | LCM | 1:02.57 | flying | 400 Medley Relay (leg 4) | 2026-07-18 | 2026 SE Southeastern Summer LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
3884 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:36.44 | 996 |
| 200 BR LCM | 3:04.21 | 722 |
| 200 FL LCM | 2:47.75 | 670 |
| 200 IM LCM | 2:42.49 | 753 |
| 400 IM LCM | 5:46.12 | 743 |
| 200 BK LCM | — | 0 |
IMR 13-14 · LCM
3773 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:12.49 | 977 |
| 100 BK LCM | 1:21.07 | 571 |
| 100 BR LCM | 1:24.71 | 744 |
| 100 FL LCM | 1:12.67 | 728 |
| 200 IM LCM | 2:42.49 | 753 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.38
Front half 27.47s · back half 28.91s
200 Freestyle SCY 2:00.18 RT 0.73s
500 Freestyle SCY 5:22.59
Front half 159.01s · back half 163.58s
100 Backstroke SCY 1:09.75
Front half 33.93s · back half 35.82s
100 Butterfly SCY 1:05.12
Front half 31.54s · back half 33.58s
200 Butterfly SCY 2:25.56 RT 0.62s
Front half 68.08s · back half 77.48s
200 Individual Medley SCY 2:28.19
Front half 71.27s · back half 76.92s
400 Individual Medley SCY 4:53.07
Front half 143.24s · back half 149.83s
100 Freestyle LCM 1:02.15
Front half 30.37s · back half 31.78s
200 Freestyle LCM 2:12.49
Front half 64.24s · back half 68.25s
400 Freestyle LCM 4:36.44
Front half 134.95s · back half 141.49s
800 Freestyle LCM 9:40.53
Front half 286.11s · back half 294.42s
1500 Freestyle LCM 18:33.18
Front half 558.11s · back half 555.07s
100 Backstroke LCM 1:21.07
Front half 39.92s · back half 41.15s
200 Breaststroke LCM 3:04.21
Front half 89.01s · back half 95.20s
100 Butterfly LCM 1:12.67
Front half 33.81s · back half 38.86s
200 Butterfly LCM 2:47.75
Front half 80.47s · back half 87.28s
200 Individual Medley LCM 2:42.49
Front half 77.96s · back half 84.53s
400 Individual Medley LCM 5:46.12
Front half 171.43s · back half 174.69s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.