Paige Songy

Fage 14FGFLKYLASESTSZWVNACSES

196 plausible swims · 35 meets · 2015-06-26 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.38 BB+1.39s to A·+4.49s to Sectionals 2024-11-23 NAC Intrasquad #2venue
100 Freestyle SCY 56.38 AA+0.59s to AAA·+2.29s to Sectionals 2026-03-08 Speedo Southern Premiervenue
200 Freestyle SCY 2:00.18 AAA+4.79s to AAAA·+3.49s to Sectionals 2026-03-06 Speedo Southern Premiervenue
500 Freestyle SCY 5:22.59 AAA+13.30s to AAAA·+12.70s to Sectionals 2026-03-07 Speedo Southern Premiervenue
25 Backstroke SCY 49.39 2021-09-18 NAC Inter-Squad
50 Backstroke SCY 36.06 B+2.07s to BB·+7.47s to Sectionals 2024-02-24 2024 SES Region 1 & 8 and Under Championships
100 Backstroke SCY 1:09.75 BB+3.56s to A·+8.96s to Sectionals 2026-02-21 2026 SES Region 1 & 8 and Under Championshipsvenue
50 Breaststroke SCY 35.68 A+1.09s to AA·+2.09s to Sectionals 2026-02-21 2026 SES Region 1 & 8 and Under Championshipsvenue
100 Breaststroke SCY 1:15.46 A+2.57s to AA·+4.57s to Sectionals 2026-01-01 sky winteerfest results
200 Breaststroke SCY 2:41.28 A+4.39s to AA·+4.99s to Sectionals 2026-01-01 sky winteerfest results
25 Butterfly SCY 31.70 2021-02-06 NAC Intersquad & Orange
50 Butterfly SCY 30.34 A+0.75s to AA·+2.95s to Sectionals 2026-01-01 sky winteerfest results
100 Butterfly SCY 1:05.12 A+1.93s to AA·+6.03s to Sectionals 2026-02-21 2026 SES Region 1 & 8 and Under Championshipsvenue
200 Butterfly SCY 2:25.56 A+4.77s to AA·+13.37s to Sectionals 2026-03-07 Speedo Southern Premiervenue
100 Individual Medley SCY 1:08.08 2026-01-01 sky winteerfest results
200 Individual Medley SCY 2:28.19 BB+0.30s to A·+15.60s to Sectionals 2025-02-28 2025 SE Speedo Southern Premiervenue
400 Individual Medley SCY 4:53.07 AA+5.38s to AAA·+14.38s to Sectionals 2026-03-06 Speedo Southern Premiervenue
50 Freestyle LCM 31.95 A+1.26s to AA·+3.56s to Sectionals 2025-05-17 2025 May Invitationalvenue
100 Freestyle LCM 1:02.15 AAA+1.26s to AAAA·+0.86s to Sectionals 2026-07-19 2026 SE Southeastern Summer LC Championshipsvenue
200 Freestyle LCM 2:12.49 AAA+0.90s to AAAA·+0.40s to Sectionals 2026-07-17 2026 SE Southeastern Summer LC Championshipsvenue
400 Freestyle LCM 4:36.44 AAAA·Sectionals ✓+7.65s to Futures 2026-07-31 2026 Southern Zone Age Group Championshipvenue
800 Freestyle LCM 9:40.53 AAA+5.94s to AAAA·+4.84s to Sectionals 2026-07-29 2026 Southern Zone Age Group Championshipvenue
1500 Freestyle LCM 18:33.18 AAA+8.69s to AAAA·+11.39s to Sectionals 2026-07-19 2026 SE Southeastern Summer LC Championshipsvenue
50 Backstroke LCM 40.02 B+0.33s to BB·+7.13s to Sectionals 2025-05-18 2025 May Invitationalvenue
100 Backstroke LCM 1:21.07 BB+3.98s to A·+11.28s to Sectionals 2026-04-18 HSA April LC Meetvenue
50 Breaststroke LCM 43.90 BB+2.81s to A·+5.61s to Sectionals 2025-04-27 Gateway Foot and Ankle LC Spring Classicvenue
100 Breaststroke LCM 1:24.71 A+0.52s to AA·+4.12s to Sectionals 2026-05-17 NAC LC May Classicvenue
200 Breaststroke LCM 3:04.21 A+2.82s to AA·+8.22s to Sectionals 2026-07-18 2026 SE Southeastern Summer LC Championshipsvenue
50 Butterfly LCM 34.67 BB+0.38s to A·+3.38s to Sectionals 2025-06-21 2025 Synergy Dryland Summer Sizzlervenue
100 Butterfly LCM 1:12.67 A+0.88s to AA·+5.28s to Sectionals 2026-08-01 2026 Southern Zone Age Group Championshipvenue
200 Butterfly LCM 2:47.75 A+6.06s to AA·+16.46s to Sectionals 2026-05-17 NAC LC May Classicvenue
200 Individual Medley LCM 2:42.49 A+0.40s to AA·+11.10s to Sectionals 2026-04-19 HSA April LC Meetvenue
400 Individual Medley LCM 5:46.12 A+2.33s to AA·+26.43s to Sectionals 2026-04-18 HSA April LC Meetvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.19 flying 200 Free Relay (leg 2) 2024-12-06 2024 NAC SPEEDO Music City Invitational
100 Freestyle SCY 55.20 flying 400 Free Relay (leg 4) 2026-03-07 Speedo Southern Premier
50 Butterfly SCY 31.95 flying 200 Medley Relay (leg 3) 2025-03-02 2025 SE Speedo Southern Premier
100 Freestyle LCM 1:02.01 flat 400 Free Relay 2026-07-17 2026 SE Southeastern Summer LC Championships
100 Freestyle LCM 1:02.22 flying 400 Free Relay (leg 3) 2026-07-29 2026 Southern Zone Age Group Championship
100 Freestyle LCM 1:02.57 flying 400 Medley Relay (leg 4) 2026-07-18 2026 SE Southeastern Summer LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

3884 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 4:36.44 996
200 BR LCM 3:04.21 722
200 FL LCM 2:47.75 670
200 IM LCM 2:42.49 753
400 IM LCM 5:46.12 743
200 BK LCM 0

IMR 13-14 · LCM

3773 points (5/5 events)

EventTime Points
200 FR LCM 2:12.49 977
100 BK LCM 1:21.07 571
100 BR LCM 1:24.71 744
100 FL LCM 1:12.67 728
200 IM LCM 2:42.49 753

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.38

27.47
28.91

Front half 27.47s · back half 28.91s

200 Freestyle SCY 2:00.18 RT 0.73s

28.13
61.24
30.81

500 Freestyle SCY 5:22.59

29.04
31.40
32.41
32.99
33.17
33.10
33.24
33.23
32.45
31.56

Front half 159.01s · back half 163.58s

100 Backstroke SCY 1:09.75

33.93
35.82

Front half 33.93s · back half 35.82s

100 Butterfly SCY 1:05.12

31.54
33.58

Front half 31.54s · back half 33.58s

200 Butterfly SCY 2:25.56 RT 0.62s

31.60
36.48
38.74
38.74

Front half 68.08s · back half 77.48s

200 Individual Medley SCY 2:28.19

32.29
38.98
43.60
33.32

Front half 71.27s · back half 76.92s

400 Individual Medley SCY 4:53.07

31.79
36.03
38.45
36.97
42.66
42.98
32.69
31.50

Front half 143.24s · back half 149.83s

100 Freestyle LCM 1:02.15

30.37
31.78

Front half 30.37s · back half 31.78s

200 Freestyle LCM 2:12.49

31.07
33.17
34.18
34.07

Front half 64.24s · back half 68.25s

400 Freestyle LCM 4:36.44

31.71
33.69
34.44
35.11
35.60
35.41
31.09
39.39

Front half 134.95s · back half 141.49s

800 Freestyle LCM 9:40.53

32.18
34.86
71.32
36.62
36.87
37.08
37.18
37.17
37.28
37.29
74.22
37.18
36.64
34.64

Front half 286.11s · back half 294.42s

1500 Freestyle LCM 18:33.18

34.24
36.89
37.33
37.83
37.46
37.90
37.44
37.82
37.23
37.28
37.07
37.29
37.18
37.67
37.48
37.36
37.18
37.52
37.03
37.19
36.79
37.16
36.95
37.65
37.21
37.60
37.00
37.38
36.34
34.71

Front half 558.11s · back half 555.07s

100 Backstroke LCM 1:21.07

39.92
41.15

Front half 39.92s · back half 41.15s

200 Breaststroke LCM 3:04.21

42.47
46.54
48.59
46.61

Front half 89.01s · back half 95.20s

100 Butterfly LCM 1:12.67

33.81
38.86

Front half 33.81s · back half 38.86s

200 Butterfly LCM 2:47.75

80.47
87.28

Front half 80.47s · back half 87.28s

200 Individual Medley LCM 2:42.49

35.36
42.60
47.96
36.57

Front half 77.96s · back half 84.53s

400 Individual Medley LCM 5:46.12

37.19
42.85
46.43
44.96
51.42
49.95
37.77
35.55

Front half 171.43s · back half 174.69s

Reaction time

fastest 0.62s average 0.680s slowest 0.73s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.38 7 swims
100 Freestyle SCY 56.38 11 swims
200 Freestyle SCY 2:00.18 9 swims
500 Freestyle SCY 5:22.59 4 swims
25 Backstroke SCY 49.39 1 swim
50 Backstroke SCY 36.06 7 swims
100 Backstroke SCY 1:09.75 4 swims
50 Breaststroke SCY 35.68 8 swims
100 Breaststroke SCY 1:15.46 3 swims
200 Breaststroke SCY 2:41.28 1 swim
25 Butterfly SCY 31.70 1 swim
50 Butterfly SCY 30.34 9 swims
100 Butterfly SCY 1:05.12 7 swims
200 Butterfly SCY 2:25.56 2 swims
100 Individual Medley SCY 1:08.08 6 swims
200 Individual Medley SCY 2:28.19 6 swims
400 Individual Medley SCY 4:53.07 1 swim
50 Freestyle LCM 31.95 3 swims
100 Freestyle LCM 1:02.15 17 swims
200 Freestyle LCM 2:12.49 21 swims
400 Freestyle LCM 4:36.44 10 swims
800 Freestyle LCM 9:40.53 7 swims
1500 Freestyle LCM 18:33.18 1 swim
50 Backstroke LCM 40.02 2 swims
100 Backstroke LCM 1:21.07 6 swims
50 Breaststroke LCM 43.90 3 swims
100 Breaststroke LCM 1:24.71 11 swims
200 Breaststroke LCM 3:04.21 2 swims
50 Butterfly LCM 34.67 5 swims
100 Butterfly LCM 1:12.67 10 swims
200 Butterfly LCM 2:47.75 1 swim
200 Individual Medley LCM 2:42.49 8 swims
400 Individual Medley LCM 5:46.12 1 swim