Sasha Dinsmore
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.46 | BB+1.77s to A | 2023-12-03 | 757 SWIM Grand Illumination Dec 1-3, 2023 venue |
| 100 Freestyle | SCY | 1:07.74 | B+2.65s to BB | 2023-01-14 | 757 Swim Splash & Dash 2023 venue |
| 200 Freestyle | SCY | 2:30.03 | B+9.54s to BB | 2023-12-02 | 757 SWIM Grand Illumination Dec 1-3, 2023 venue |
| 100 Backstroke | SCY | 1:20.92 | +5.03s to B | 2023-12-03 | 757 SWIM Grand Illumination Dec 1-3, 2023 venue |
| 200 Backstroke | SCY | 3:19.11 | +34.22s to B | 2021-11-13 | 2021 VA WAC Fall Classic venue |
| 100 Breaststroke | SCY | 1:31.39 | +3.90s to B | 2023-12-03 | 757 SWIM Grand Illumination Dec 1-3, 2023 venue |
| 200 Breaststroke | SCY | 3:12.37 | +4.18s to B | 2023-01-14 | 757 Swim Splash & Dash 2023 venue |
| 100 Butterfly | SCY | 1:32.09 | +16.30s to B | 2022-11-19 | 2022 Pilgrims Treat Developmental-Distance venue |
| 200 Individual Medley | SCY | 3:17.16 | +28.27s to B | 2021-11-13 | 2021 VA WAC Fall Classic venue |
| 50 Freestyle | LCM | 34.24 | B+0.05s to BB | 2023-05-21 | 2023 Spring Luau venue |
| 200 Freestyle | LCM | 2:55.79 | +3.30s to B | 2023-05-21 | 2023 Spring Luau venue |
| 100 Breaststroke | LCM | 1:45.09 | +4.90s to B | 2023-05-21 | 2023 Spring Luau venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · SCY
861 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 3:19.11 | 228 |
| 200 BR SCY | 3:12.37 | 381 |
| 200 IM SCY | 3:17.16 | 252 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1571 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.03 | 413 |
| 100 BK SCY | 1:20.92 | 333 |
| 100 BR SCY | 1:31.39 | 351 |
| 100 FL SCY | 1:32.09 | 222 |
| 200 IM SCY | 3:17.16 | 252 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.74
Front half 32.33s · back half 35.41s
200 Freestyle SCY 2:30.03
Front half 71.53s · back half 78.50s
200 Backstroke SCY 3:19.11
Front half 151.39s · back half 47.72s
100 Breaststroke SCY 1:31.39
Front half 42.24s · back half 49.15s
200 Breaststroke SCY 3:12.37
Front half 90.72s · back half 101.65s
100 Butterfly SCY 1:32.09
Front half 40.54s · back half 51.55s
200 Individual Medley SCY 3:17.16
Front half 96.69s · back half 100.47s
200 Freestyle LCM 2:55.79
Front half 86.98s · back half 88.81s
100 Breaststroke LCM 1:45.09
Front half 49.82s · back half 55.27s
Progression
Faster times are higher. One card per event, all courses & history.