Sasha Dinsmore

Fage 15VAODAC

21 plausible swims · 6 meets · 2021-10-16 → 2023-12-03

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.46 BB+1.77s to A 2023-12-03 757 SWIM Grand Illumination Dec 1-3, 2023 venue
100 Freestyle SCY 1:07.74 B+2.65s to BB 2023-01-14 757 Swim Splash & Dash 2023 venue
200 Freestyle SCY 2:30.03 B+9.54s to BB 2023-12-02 757 SWIM Grand Illumination Dec 1-3, 2023 venue
100 Backstroke SCY 1:20.92 +5.03s to B 2023-12-03 757 SWIM Grand Illumination Dec 1-3, 2023 venue
200 Backstroke SCY 3:19.11 +34.22s to B 2021-11-13 2021 VA WAC Fall Classic venue
100 Breaststroke SCY 1:31.39 +3.90s to B 2023-12-03 757 SWIM Grand Illumination Dec 1-3, 2023 venue
200 Breaststroke SCY 3:12.37 +4.18s to B 2023-01-14 757 Swim Splash & Dash 2023 venue
100 Butterfly SCY 1:32.09 +16.30s to B 2022-11-19 2022 Pilgrims Treat Developmental-Distance venue
200 Individual Medley SCY 3:17.16 +28.27s to B 2021-11-13 2021 VA WAC Fall Classic venue
50 Freestyle LCM 34.24 B+0.05s to BB 2023-05-21 2023 Spring Luau venue
200 Freestyle LCM 2:55.79 +3.30s to B 2023-05-21 2023 Spring Luau venue
100 Breaststroke LCM 1:45.09 +4.90s to B 2023-05-21 2023 Spring Luau venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

IMX / IMR

IMX 15-16 · SCY

861 points (3/6 events — incomplete)

EventTime Points
200 BK SCY 3:19.11 228
200 BR SCY 3:12.37 381
200 IM SCY 3:17.16 252
500 FR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 15-16 · SCY

1571 points (5/5 events)

EventTime Points
200 FR SCY 2:30.03 413
100 BK SCY 1:20.92 333
100 BR SCY 1:31.39 351
100 FL SCY 1:32.09 222
200 IM SCY 3:17.16 252

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.74

32.33
35.41

Front half 32.33s · back half 35.41s

200 Freestyle SCY 2:30.03

33.29
38.24
40.88
37.62

Front half 71.53s · back half 78.50s

200 Backstroke SCY 3:19.11

151.39
47.72

Front half 151.39s · back half 47.72s

100 Breaststroke SCY 1:31.39

42.24
49.15

Front half 42.24s · back half 49.15s

200 Breaststroke SCY 3:12.37

41.90
48.82
50.56
51.09

Front half 90.72s · back half 101.65s

100 Butterfly SCY 1:32.09

40.54
51.55

Front half 40.54s · back half 51.55s

200 Individual Medley SCY 3:17.16

44.31
52.38
56.98
43.49

Front half 96.69s · back half 100.47s

200 Freestyle LCM 2:55.79

40.70
46.28
48.93
39.88

Front half 86.98s · back half 88.81s

100 Breaststroke LCM 1:45.09

49.82
55.27

Front half 49.82s · back half 55.27s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.46 3 swims
100 Freestyle SCY 1:07.74 4 swims
200 Freestyle SCY 2:30.03 2 swims
100 Backstroke SCY 1:20.92 2 swims
200 Backstroke SCY 3:19.11 1 swim
100 Breaststroke SCY 1:31.39 3 swims
200 Breaststroke SCY 3:12.37 1 swim
100 Butterfly SCY 1:32.09 1 swim
200 Individual Medley SCY 3:17.16 1 swim
50 Freestyle LCM 34.24 1 swim
200 Freestyle LCM 2:55.79 1 swim
100 Breaststroke LCM 1:45.09 1 swim