Caroline Rowe

Fage 16ARCZLAMWOKOZSDSEARNWAAUNUN-01

204 plausible swims · 22 meets · 2018-11-10 → 2026-07-23

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.53	BB+0.14s to A·+2.24s to Sectionals	2024-10-25	Arkansas Quad
100 Freestyle	SCY	55.12	AA+0.63s to AAA·+0.63s to Sectionals	2026-03-20	2026 Arkansas Senior Championships
200 Freestyle	SCY	1:54.61	AAA+2.52s to AAAA·Sectionals ✓+2.32s to Futures	2026-03-13	Region VIII Speedo Spring Sectionals venue
500 Freestyle	SCY	5:05.33	AAA+3.34s to AAAA·Sectionals ✓+2.74s to Futures	2026-03-14	Region VIII Speedo Spring Sectionals venue
1000 Freestyle	SCY	10:20.60	AAAA·Sectionals ✓+0.11s to Futures	2025-03-13	Region VIII Speedo Spring Sectionals venue
1650 Freestyle	SCY	17:15.51	AAAA·Sectionals ✓+1.12s to Futures	2025-03-16	Region VIII Speedo Spring Sectionals venue
50 Backstroke	SCY	31.81	BB+1.52s to A·+4.52s to Sectionals	2026-02-13	2026 RMP Law Presidential Invite
100 Backstroke	SCY	1:03.31	A+1.72s to AA·+2.82s to Sectionals	2026-03-20	2026 Arkansas Senior Championships
200 Backstroke	SCY	2:15.10	A+1.61s to AA·+3.61s to Sectionals	2026-03-20	2026 Arkansas Senior Championships
50 Breaststroke	SCY	36.03	BB+0.64s to A·+5.34s to Sectionals	2021-12-03	2021 Meet of Champs Hosted by Excel Aquatics
100 Breaststroke	SCY	1:11.66	A+0.57s to AA·+2.17s to Sectionals	2026-03-20	2026 Arkansas Senior Championships
200 Breaststroke	SCY	2:35.22	A+1.23s to AA·+4.23s to Sectionals	2026-03-20	2026 Arkansas Senior Championships
50 Butterfly	SCY	29.27	A+0.48s to AA·+2.58s to Sectionals	2026-02-13	2026 RMP Law Presidential Invite
100 Butterfly	SCY	1:03.46	A+2.07s to AA·+3.87s to Sectionals	2026-03-20	2026 Arkansas Senior Championships
200 Butterfly	SCY	2:24.47	BB+1.88s to A·+11.38s to Sectionals	2024-10-25	Arkansas Quad
100 Individual Medley	SCY	1:05.26		2026-01-09	30th Annual NWAA Winter Invitational 2026
200 Individual Medley	SCY	2:13.85	AA+2.36s to AAA·+0.86s to Sectionals	2026-03-20	2026 Arkansas Senior Championships
400 Individual Medley	SCY	4:33.62	AAA+4.93s to AAAA·Sectionals ✓+2.93s to Futures	2026-03-13	Region VIII Speedo Spring Sectionals venue
50 Freestyle	LCM	29.94	A+0.05s to AA·+1.15s to Sectionals	2026-07-23	2026 Arkansas Long Course Championships
100 Freestyle	LCM	1:02.84	AA+1.15s to AAA·+1.05s to Sectionals	2026-06-28	2026 Dick Fadgen Tiger Classic venue
200 Freestyle	LCM	2:10.34	AAA+3.25s to AAAA·Sectionals ✓+2.55s to Futures	2026-07-16	Speedo Summer Sectionals - Central Zone South venue
400 Freestyle	LCM	4:33.36	AAA+4.07s to AAAA·Sectionals ✓+4.57s to Futures	2026-07-17	Speedo Summer Sectionals - Central Zone South venue
800 Freestyle	LCM	9:19.58	AAA+3.69s to AAAA·Sectionals ✓+5.79s to Futures	2026-07-15	Speedo Summer Sectionals - Central Zone South venue
1500 Freestyle	LCM	17:46.38	AAAA·Sectionals ✓+6.19s to Futures	2026-07-18	Speedo Summer Sectionals - Central Zone South venue
100 Backstroke	LCM	1:12.93	A+1.04s to AA·+2.44s to Sectionals	2026-06-27	2026 Dick Fadgen Tiger Classic venue
200 Backstroke	LCM	2:36.91	A+2.62s to AA·+5.52s to Sectionals	2026-07-23	2026 Arkansas Long Course Championships
50 Breaststroke	LCM	37.92	AA+1.13s to AAA·+2.33s to Sectionals	2026-07-23	2026 Arkansas Long Course Championships
100 Breaststroke	LCM	1:27.37	BB+2.28s to A·+7.38s to Sectionals	2022-08-04	2025 Central Zone 14 & Under Championship Mee slow pool
200 Breaststroke	LCM	3:01.08	A+6.29s to AA·+8.29s to Sectionals	2025-05-16	2025 JTSC Aloha Meet
100 Butterfly	LCM	1:12.26	A+2.97s to AA·+4.17s to Sectionals	2026-07-23	2026 Arkansas Long Course Championships
200 Butterfly	LCM	2:38.79	A+4.20s to AA·+6.80s to Sectionals	2026-06-27	2026 Dick Fadgen Tiger Classic venue
200 Individual Medley	LCM	2:37.98	A+0.49s to AA·+6.69s to Sectionals	2025-05-16	2025 JTSC Aloha Meet
400 Individual Medley	LCM	5:14.07	AAA+8.08s to AAAA·Sectionals ✓+6.78s to Futures	2026-07-16	Speedo Summer Sectionals - Central Zone South venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	25.46	flying	200 Free Relay (leg 3)	2025-03-14	Region VIII Speedo Spring Sectionals
200 Freestyle	SCY	1:54.82	flying	800 Free Relay (leg 4)	2025-03-13	Region VIII Speedo Spring Sectionals
50 Breaststroke	SCY	32.60	flying	200 Medley Relay (leg 2)	2026-03-13	Region VIII Speedo Spring Sectionals
50 Freestyle	LCM	30.11	flying	200 Free Relay (leg 3)	2024-03-15	Region VIII Speedo Spring Sectionals
100 Freestyle	LCM	1:04.15	flat	400 Free Relay	2024-03-16	Region VIII Speedo Spring Sectionals
100 Freestyle	LCM	1:02.44	flying	400 Free Relay (leg 2)	2024-08-04	2024 Central Zone 14 & U Championship - ND
50 Breaststroke	LCM	40.30	flying	200 Medley Relay (leg 2)	2022-08-05	2025 Central Zone 14 & Under Championship Mee
100 Breaststroke	LCM	1:28.47	flying	400 Medley Relay (leg 2)	2022-08-06	2025 Central Zone 14 & Under Championship Mee

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4776 points (6/6 events)

Event	Time	Points
500 FR SCY	5:05.33	956
200 BK SCY	2:15.10	730
200 BR SCY	2:35.22	725
200 FL SCY	2:24.47	638
200 IM SCY	2:13.85	806
400 IM SCY	4:33.62	921

IMR 15-16 · SCY

3835 points (5/5 events)

Event	Time	Points
200 FR SCY	1:54.61	927
100 BK SCY	1:03.31	695
100 BR SCY	1:11.66	728
100 FL SCY	1:03.46	679
200 IM SCY	2:13.85	806

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 1:54.61 RT 0.84s

27.71

29.50

28.90

28.50

Front half 57.21s · back half 57.40s

500 Freestyle SCY 5:05.33 RT 0.87s

28.59

30.84

30.71

30.68

30.59

31.62

31.30

31.23

29.06

Front half 151.53s · back half 153.80s

1000 Freestyle SCY 10:20.60 RT 0.83s

29.08

30.01

30.80

30.79

30.44

30.58

30.59

31.00

31.21

31.00

31.19

31.70

32.04

31.88

32.24

32.12

32.14

31.31

30.74

29.74

Front half 305.50s · back half 315.10s

1650 Freestyle SCY 17:15.51 RT 0.85s

29.37

31.32

31.44

31.25

31.38

31.27

31.28

31.20

31.39

31.50

31.74

31.91

31.84

31.57

31.52

31.51

31.58

31.75

31.49

31.64

31.17

32.13

31.75

31.29

31.62

31.69

31.65

31.38

31.65

31.21

31.55

31.49

28.98

200 Butterfly SCY 2:24.47

32.46

37.21

37.27

37.53

Front half 69.67s · back half 74.80s

400 Individual Medley SCY 4:33.62 RT 0.89s

29.88

34.23

36.23

35.04

38.75

39.38

31.08

29.03

Front half 135.38s · back half 138.24s

100 Freestyle LCM 1:02.84

30.98

31.86

Front half 30.98s · back half 31.86s

200 Freestyle LCM 2:10.34 RT 0.76s

30.77

33.36

33.25

32.96

Front half 64.13s · back half 66.21s

400 Freestyle LCM 4:33.36 RT 0.79s

31.55

34.45

34.07

34.97

34.66

34.76

35.17

33.73

Front half 135.04s · back half 138.32s

800 Freestyle LCM 9:19.58 RT 0.82s

32.00

34.78

35.04

34.51

34.55

34.98

34.76

35.20

35.17

35.62

35.19

35.37

35.97

36.22

35.47

34.75

Front half 275.82s · back half 283.76s

1500 Freestyle LCM 17:46.38 RT 0.83s

33.29

35.18

35.50

34.77

35.15

34.94

35.35

35.30

35.47

35.28

35.68

35.10

35.64

35.63

35.71

35.36

36.01

35.95

35.99

35.85

35.93

36.24

35.89

35.70

36.63

35.97

36.46

35.90

35.44

35.07

Front half 527.99s · back half 538.39s

100 Backstroke LCM 1:12.93 RT 0.54s

36.20

36.73

Front half 36.20s · back half 36.73s

100 Breaststroke LCM 1:27.37

40.35

47.02

Front half 40.35s · back half 47.02s

200 Breaststroke LCM 3:01.08 split/total mismatch

44.55

45.50

46.97

44.06

200 Butterfly LCM 2:38.79 RT 0.64s

34.88

40.45

42.51

40.95

Front half 75.33s · back half 83.46s

200 Individual Medley LCM 2:37.98 split/total mismatch

35.30

42.94

45.54

34.20

400 Individual Medley LCM 5:14.07 RT 0.83s

34.00

39.00

43.19

41.46

44.44

44.07

34.50

33.41

Front half 157.65s · back half 156.42s

Reaction time

fastest 0.54s average 0.842s slowest 1.75s 37 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first

Date	Event	Course	Time	Age	Round	Meet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.53 3 swims

100 Freestyle SCY 55.12 6 swims

200 Freestyle SCY 1:54.61 11 swims

500 Freestyle SCY 5:05.33 11 swims

1000 Freestyle SCY 10:20.60 5 swims

1650 Freestyle SCY 17:15.51 4 swims

50 Backstroke SCY 31.81 3 swims

100 Backstroke SCY 1:03.31 4 swims

200 Backstroke SCY 2:15.10 4 swims

50 Breaststroke SCY 36.03 2 swims

100 Breaststroke SCY 1:11.66 5 swims

200 Breaststroke SCY 2:35.22 5 swims

50 Butterfly SCY 29.27 3 swims

100 Butterfly SCY 1:03.46 5 swims

200 Butterfly SCY 2:24.47 1 swim

100 Individual Medley SCY 1:05.26 4 swims

200 Individual Medley SCY 2:13.85 5 swims

400 Individual Medley SCY 4:33.62 10 swims

50 Freestyle LCM 29.94 2 swims

100 Freestyle LCM 1:02.84 9 swims

200 Freestyle LCM 2:10.34 20 swims

400 Freestyle LCM 4:33.36 20 swims

800 Freestyle LCM 9:19.58 14 swims

1500 Freestyle LCM 17:46.38 12 swims

100 Backstroke LCM 1:12.93 8 swims

200 Backstroke LCM 2:36.91 2 swims

50 Breaststroke LCM 37.92 2 swims

100 Breaststroke LCM 1:27.37 1 swim

200 Breaststroke LCM 3:01.08 2 swims

100 Butterfly LCM 1:12.26 3 swims

200 Butterfly LCM 2:38.79 8 swims

200 Individual Medley LCM 2:37.98 2 swims

400 Individual Medley LCM 5:14.07 8 swims