swimAlex Spooner
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.95 | BB+0.26s to A·+1.56s to Sectionals | 2025-11-16 | 2025 PV November Open - Franconiavenue |
| 200 Freestyle | SCY | 1:54.26 | A+4.07s to AA·+7.97s to Sectionals | 2025-11-16 | 2025 PV November Open - Franconiavenue |
| 500 Freestyle | SCY | 5:10.13 | A+10.44s to AA·+22.74s to Sectionals | 2025-11-14 | 2025 PV November Open - Franconiavenue |
| 100 Backstroke | SCY | 1:00.89 | BB+4.70s to A·+6.40s to Sectionals | 2025-10-11 | 2025 PV October Open - Fairlandvenue |
| 200 Backstroke | SCY | 2:15.60 | B+1.51s to BB·+17.01s to Sectionals | 2025-10-12 | 2025 PV October Open - Fairlandvenue |
| 50 Breaststroke | SCY | 28.89 | AA+0.90s to AAA·+2.60s to Futures | 2025-12-11 | 2025 Riley Eaton Holiday Invitational |
| 100 Breaststroke | SCY | 1:01.55 | AA+2.66s to AAA·+0.06s to Sectionals | 2026-02-09 | 2026 METRO Championshipsvenue |
| 200 Breaststroke | SCY | 2:21.44 | BB+1.85s to A·+6.45s to Sectionals | 2025-12-11 | 2025 Riley Eaton Holiday Invitational |
| 50 Butterfly | SCY | 25.81 | A+0.42s to AA·+2.92s to Futures | 2025-12-11 | 2025 Riley Eaton Holiday Invitational |
| 100 Butterfly | SCY | 56.70 | BB+0.51s to A·+3.51s to Sectionals | 2025-10-11 | 2025 PV October Open - Fairlandvenue |
| 200 Individual Medley | SCY | 2:06.78 | A+5.29s to AA·+7.39s to Sectionals | 2025-12-11 | 2025 Riley Eaton Holiday Invitational |
| 400 Individual Medley | SCY | 4:34.85 | BB+1.26s to A·+19.76s to Sectionals | 2025-10-10 | 2025 PV October Open - Fairlandvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 27.79 | flying | 200 Medley Relay (leg 2) | 2026-02-09 | 2026 METRO Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3128 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:10.13 | 677 |
| 200 BK SCY | 2:15.60 | 503 |
| 200 BR SCY | 2:21.44 | 636 |
| 200 IM SCY | 2:06.78 | 663 |
| 400 IM SCY | 4:34.85 | 649 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3254 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:54.26 | 674 |
| 100 BK SCY | 1:00.89 | 517 |
| 100 BR SCY | 1:01.55 | 752 |
| 100 FL SCY | 56.70 | 648 |
| 200 IM SCY | 2:06.78 | 663 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:54.26
Front half 56.09s · back half 58.17s
500 Freestyle SCY 5:10.13
Front half 151.62s · back half 158.51s
100 Backstroke SCY 1:00.89
Front half 29.59s · back half 31.30s
200 Backstroke SCY 2:15.60
Front half 65.02s · back half 70.58s
100 Breaststroke SCY 1:01.55
Front half 28.57s · back half 32.98s
200 Breaststroke SCY 2:21.44 split/total mismatch
Front half 35.60s · back half 105.84s
100 Butterfly SCY 56.70
Front half 26.06s · back half 30.64s
200 Individual Medley SCY 2:06.78 split/total mismatch
400 Individual Medley SCY 4:34.85
Front half 135.57s · back half 139.28s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.