Allyson Strandberg
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.55 | BB+1.16s to A·+3.26s to Sectionals | 2025-01-19 | 2025 MN HURR January Invitational venue |
| 100 Freestyle | SCY | 1:01.38 | BB+1.89s to A·+6.89s to Sectionals | 2024-03-01 | 2024 MN MTKA Minnesota Regional Championship venue |
| 200 Freestyle | SCY | 2:18.62 | BB+10.53s to A·+20.73s to Sectionals | 2024-02-11 | 2024 MN SDVL Sweetheart Classic slow pool |
| 500 Freestyle | SCY | 6:12.45 | BB+27.36s to A·+57.46s to Sectionals | 2024-02-20 | 2024 MN SDVL Intersquad Meet slow pool |
| 100 Backstroke | SCY | 1:18.46 | +3.47s to B·+17.97s to Sectionals | 2025-02-08 | 2025 MN SDVL Sweetheart Classic slow pool |
| 100 Breaststroke | SCY | 1:15.44 | BB+1.25s to A·+5.95s to Sectionals | 2024-03-01 | 2024 MN MTKA Minnesota Regional Championship venue |
| 200 Individual Medley | SCY | 2:39.91 | B+4.52s to BB·+26.92s to Sectionals | 2024-02-11 | 2024 MN SDVL Sweetheart Classic slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
998 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:12.45 | 526 |
| 200 IM SCY | 2:39.91 | 472 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1985 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.62 | 524 |
| 100 BK SCY | 1:18.46 | 365 |
| 100 BR SCY | 1:15.44 | 624 |
| 200 IM SCY | 2:39.91 | 472 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.38
Front half 29.23s · back half 32.15s
200 Freestyle SCY 2:18.62
Front half 66.53s · back half 72.09s
500 Freestyle SCY 6:12.45
Front half 182.86s · back half 189.59s
100 Backstroke SCY 1:18.46
Front half 38.27s · back half 40.19s
100 Breaststroke SCY 1:15.44
Front half 34.38s · back half 41.06s
200 Individual Medley SCY 2:39.91
Front half 78.53s · back half 81.38s
Progression
Faster times are higher. One card per event, all courses & history.