Sal Mendolia

Mage 13CTFLMDMRVALIAC

199 plausible swims · 38 meets · 2022-02-10 → 2026-06-06

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.02 BB+0.33s to A 2026-03-15 2026 MR SC Junior Metropolitan Championships venue
100 Freestyle SCY 59.32 BB+1.43s to A 2026-03-13 2026 MR SC Junior Metropolitan Championships venue
200 Freestyle SCY 2:08.33 BB+1.64s to A 2026-03-14 2026 MR SC Junior Metropolitan Championships venue
500 Freestyle SCY 5:44.92 BB+3.23s to A 2025-11-21 2025 MR LIAC Thanksgiving Invite venue
50 Backstroke SCY 28.65 AA+0.76s to AAA 2026-03-14 2026 MR SC Junior Metropolitan Championships venue
100 Backstroke SCY 1:02.19 A+1.10s to AA 2026-03-13 2026 MR SC Junior Metropolitan Championships venue
200 Backstroke SCY 2:15.46 A+2.27s to AA 2026-03-15 2026 MR SC Junior Metropolitan Championships venue
25 Breaststroke SCY 40.64 2022-09-25 2022 MR LIAC Intrasquad Meet
50 Breaststroke SCY 36.47 BB+1.78s to A 2023-01-01 Sanction #: 231007
100 Breaststroke SCY 1:13.96 BB+1.67s to A 2026-03-14 2026 MR SC Junior Metropolitan Championships venue
200 Breaststroke SCY 2:45.46 BB+8.67s to A 2025-11-22 2025 MR LIAC Thanksgiving Invite venue
50 Butterfly SCY 29.86 BB+0.17s to A 2025-12-11 2025 East Coast WinterFest
100 Butterfly SCY 1:10.07 B+1.58s to BB 2025-11-07 2025 Mid-Atlantic AG Championship Showdown venue
200 Butterfly SCY 2:30.29 BB+8.60s to A 2025-11-22 2025 MR LIAC Thanksgiving Invite venue
100 Individual Medley SCY 1:03.68 2026-03-15 2026 MR SC Junior Metropolitan Championships venue
200 Individual Medley SCY 2:28.47 BB+7.28s to A 2025-10-26 2025 MR LIAC Chappy's Invitational venue
400 Individual Medley SCY 4:50.42 A+0.63s to AA 2026-03-13 2026 MR SC Junior Metropolitan Championships venue
50 Freestyle LCM 30.30 A+1.01s to AA 2023-06-25 2023 MR LIAC Summer Fun Invitational
100 Freestyle LCM 1:06.80 A+2.51s to AA 2026-04-25 2026 MR LIAC Speedo Long Island Challenge venue
200 Freestyle LCM 2:27.29 BB+1.60s to A 2026-04-26 2026 MR LIAC Speedo Long Island Challenge venue
400 Freestyle LCM 5:05.39 A+9.70s to AA 2026-05-17 2026 MR LIAC Spring Kickoff Invitational venue
800 Freestyle LCM 10:26.34 A+9.15s to AA 2026-04-24 2026 MR LIAC Speedo Long Island Challenge venue
1500 Freestyle LCM 18:57.55 AA+6.96s to AAA 2026-06-06 2026 MR LIAC Summertime Classic Invitational venue
50 Backstroke LCM 37.96 BB+2.57s to A 2024-07-19 2024 Metropolitan LC Junior Met Championships venue
100 Backstroke LCM 1:10.92 AA+2.23s to AAA 2026-04-26 2026 MR LIAC Speedo Long Island Challenge venue
200 Backstroke LCM 2:37.80 A+1.91s to AA 2026-05-17 2026 MR LIAC Spring Kickoff Invitational venue
50 Breaststroke LCM 46.27 +0.38s to B 2024-06-22 2024 MR LIAC Summer Fun Invitational venue
100 Breaststroke LCM 1:26.89 BB+3.60s to A 2026-04-25 2026 MR LIAC Speedo Long Island Challenge venue
200 Breaststroke LCM 3:01.54 A+6.25s to AA 2026-05-16 2026 MR LIAC Spring Kickoff Invitational venue
50 Butterfly LCM 39.64 +0.65s to B 2024-07-31 2024 Summer Elite Showcase
100 Butterfly LCM 1:13.43 BB+1.34s to A 2026-05-16 2026 MR LIAC Spring Kickoff Invitational venue
200 Butterfly LCM 2:49.52 BB+7.53s to A 2026-05-17 2026 MR LIAC Spring Kickoff Invitational venue
200 Individual Medley LCM 2:37.01 A+0.62s to AA 2026-04-26 2026 MR LIAC Speedo Long Island Challenge venue
400 Individual Medley LCM 5:34.68 A+0.59s to AA 2026-04-25 2026 MR LIAC Speedo Long Island Challenge venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.95 flying 200 Free Relay (leg 3) 2024-03-23 2024 SwimRVA Shamrock Showdown
50 Backstroke SCY 33.55 flat 200 Medley Relay 2024-03-24 2024 SwimRVA Shamrock Showdown

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

3697 points (6/6 events)

EventTime Points
400 FR LCM 5:05.39 626
200 BK LCM 2:37.80 644
200 BR LCM 3:01.54 588
200 FL LCM 2:49.52 502
200 IM LCM 2:37.01 667
400 IM LCM 5:34.68 670

IMR 13-14 · LCM

3025 points (5/5 events)

EventTime Points
200 FR LCM 2:27.29 582
100 BK LCM 1:10.92 694
100 BR LCM 1:26.89 529
100 FL LCM 1:13.43 553
200 IM LCM 2:37.01 667

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.32

28.31
31.01

Front half 28.31s · back half 31.01s

200 Freestyle SCY 2:08.33

29.17
32.41
33.51
33.24

Front half 61.58s · back half 66.75s

500 Freestyle SCY 5:44.92

29.77
34.07
35.17
35.47
35.52
35.53
35.47
34.97
34.89
34.06

Front half 170.00s · back half 174.92s

100 Backstroke SCY 1:02.19

30.52
31.67

Front half 30.52s · back half 31.67s

200 Backstroke SCY 2:15.46

32.40
34.34
34.95
33.77

Front half 66.74s · back half 68.72s

100 Breaststroke SCY 1:13.96

35.04
38.92

Front half 35.04s · back half 38.92s

200 Breaststroke SCY 2:45.46

37.38
43.60
43.28
41.20

Front half 80.98s · back half 84.48s

100 Butterfly SCY 1:10.07

32.04
38.03

Front half 32.04s · back half 38.03s

200 Butterfly SCY 2:30.29

31.67
38.71
39.90
40.01

Front half 70.38s · back half 79.91s

100 Individual Medley SCY 1:03.68

28.30
35.38

Front half 28.30s · back half 35.38s

200 Individual Medley SCY 2:28.47

32.30
36.97
44.92
34.28

Front half 69.27s · back half 79.20s

400 Individual Medley SCY 4:50.42

31.04
38.72
36.46
35.21
41.61
41.56
33.46
32.36

Front half 141.43s · back half 148.99s

100 Freestyle LCM 1:06.80

32.79
34.01

Front half 32.79s · back half 34.01s

200 Freestyle LCM 2:27.29

70.55
39.01
37.73

400 Freestyle LCM 5:05.39

34.03
38.70
39.15
39.55
38.56
39.24
38.27
37.89

Front half 151.43s · back half 153.96s

800 Freestyle LCM 10:26.34

34.26
38.63
39.65
39.11
39.88
40.57
39.37
39.64
39.32
39.82
40.10
39.43
39.79
39.17
39.28
38.32

Front half 311.11s · back half 315.23s

1500 Freestyle LCM 18:57.55

33.35
37.38
38.31
38.70
38.60
38.52
37.59
39.74
38.55
38.62
37.91
38.53
38.36
38.71
37.54
38.62
37.49
38.14
38.15
37.63
38.12
37.89
37.78
38.16
38.19
38.02
38.08
37.70
37.06
36.11

Front half 570.41s · back half 567.14s

100 Backstroke LCM 1:10.92

34.98
35.94

Front half 34.98s · back half 35.94s

200 Backstroke LCM 2:37.80

37.64
40.78
41.36
38.02

Front half 78.42s · back half 79.38s

100 Breaststroke LCM 1:26.89

41.61
45.28

Front half 41.61s · back half 45.28s

200 Breaststroke LCM 3:01.54

42.14
47.21
47.48
44.71

Front half 89.35s · back half 92.19s

100 Butterfly LCM 1:13.43

34.26
39.17

Front half 34.26s · back half 39.17s

200 Butterfly LCM 2:49.52

36.62
44.63
45.57
42.70

Front half 81.25s · back half 88.27s

200 Individual Medley LCM 2:37.01

34.20
39.24
47.85
35.72

Front half 73.44s · back half 83.57s

400 Individual Medley LCM 5:34.68

37.37
45.14
42.14
41.93
47.71
47.40
37.07
35.92

Front half 166.58s · back half 168.10s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.02 14 swims
100 Freestyle SCY 59.32 6 swims
200 Freestyle SCY 2:08.33 7 swims
500 Freestyle SCY 5:44.92 4 swims
50 Backstroke SCY 28.65 12 swims
100 Backstroke SCY 1:02.19 12 swims
200 Backstroke SCY 2:15.46 5 swims
25 Breaststroke SCY 40.64 1 swim
50 Breaststroke SCY 36.47 4 swims
100 Breaststroke SCY 1:13.96 4 swims
200 Breaststroke SCY 2:45.46 1 swim
50 Butterfly SCY 29.86 11 swims
100 Butterfly SCY 1:10.07 5 swims
200 Butterfly SCY 2:30.29 1 swim
100 Individual Medley SCY 1:03.68 6 swims
200 Individual Medley SCY 2:28.47 2 swims
400 Individual Medley SCY 4:50.42 1 swim
50 Freestyle LCM 30.30 13 swims
100 Freestyle LCM 1:06.80 11 swims
200 Freestyle LCM 2:27.29 10 swims
400 Freestyle LCM 5:05.39 1 swim
800 Freestyle LCM 10:26.34 1 swim
1500 Freestyle LCM 18:57.55 1 swim
50 Backstroke LCM 37.96 13 swims
100 Backstroke LCM 1:10.92 11 swims
200 Backstroke LCM 2:37.80 2 swims
50 Breaststroke LCM 46.27 8 swims
100 Breaststroke LCM 1:26.89 7 swims
200 Breaststroke LCM 3:01.54 1 swim
50 Butterfly LCM 39.64 7 swims
100 Butterfly LCM 1:13.43 7 swims
200 Butterfly LCM 2:49.52 1 swim
200 Individual Medley LCM 2:37.01 5 swims
400 Individual Medley LCM 5:34.68 2 swims