Connor Frank

Mage 15CTEZFLMDMRPVSSCSSC$

418 plausible swims · 120 meets · 2019-10-26 → 2026-06-10

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	22.12	AAA+0.43s to AAAA	2026-06-10	2026 MR SSC Summer is Coming SCY Invitational
100 Freestyle	SCY	48.55	AAA+1.06s to AAAA	2026-04-18	2026 MR AP ASCSC Suffolk County Championships
200 Freestyle	SCY	1:49.46	AA+0.77s to AAA	2025-11-15	2025 MR SSC Turkey Trot Invitational venue
500 Freestyle	SCY	5:13.09	A+4.00s to AA	2026-02-20	2026 MR Silvers Championship South - HAUP venue
1000 Freestyle	SCY	10:39.53	AA+23.74s to AAA	2023-11-18	2023 MR SSC Turkey Trot Distance Invitational
25 Backstroke	SCY	24.85		2023-10-25	2023 MR SSC-FA October Dual Meet
50 Backstroke	SCY	24.95	AAA+0.46s to AAAA	2026-03-29	2026 EZ North Speedo Short Course Sectionals venue
100 Backstroke	SCY	52.48	AAA+0.39s to AAAA	2026-04-18	2026 MR AP ASCSC Suffolk County Championships
200 Backstroke	SCY	1:56.47	AAA+2.58s to AAAA	2025-11-07	2025 MR LIE Fall Classic Invitational
50 Breaststroke	SCY	28.44	AAA+0.35s to AAAA	2021-07-09	2021 MR SSC July Last One Fast One Time Trial
100 Breaststroke	SCY	1:01.78	AAA+2.79s to AAAA	2025-12-12	2025 Katie Ledecky Invitational venue
200 Breaststroke	SCY	2:21.10	A+0.21s to AA	2026-01-30	2026 MR SSC Polar Bear Plunge
50 Butterfly	SCY	23.44	AAAA	2026-03-29	2026 EZ North Speedo Short Course Sectionals venue
100 Butterfly	SCY	51.13	AAAA	2026-04-18	2026 MR AP ASCSC Suffolk County Championships
200 Butterfly	SCY	2:01.43	AA+0.44s to AAA	2026-03-13	2026 MR 15-18 Age Group Team Challenge
100 Individual Medley	SCY	56.07		2026-04-18	2026 MR AP ASCSC Suffolk County Championships
200 Individual Medley	SCY	2:00.74	AAA+5.05s to AAAA	2026-01-16	2026 MR LIE Winterfest Invitational
400 Individual Medley	SCY	4:44.00	A+11.61s to AA	2024-11-16	2024 MR SSC Turkey Trot Invitational
50 Freestyle	LCM	26.17	AAA+1.18s to AAAA	2026-05-30	2026 MR SSC A-May-Zing Races Invitational
100 Freestyle	LCM	58.69	AA+1.60s to AAA	2025-08-02	2025 ISCA Summer Senior Blast venue
200 Freestyle	LCM	2:16.33	A+4.84s to AA	2025-05-31	2025 MR SSC Summer Mad Dash Invitational
400 Freestyle	LCM	5:24.96	B+8.57s to BB	2023-07-06	2023 Sandbox Invitational venue
1500 Freestyle	LCM	22:18.10	B+76.31s to BB	2023-06-04	2023 MR SSC Summer Mad Dash Invitational venue
50 Backstroke	LCM	29.42	AAA+0.43s to AAAA	2025-07-29	2025 ISCA Summer Senior Blast
100 Backstroke	LCM	1:04.27	AA+0.48s to AAA	2025-07-10	2025 MR TYR Senior Metropolitan Summer Champs
200 Backstroke	LCM	2:22.41	AA+3.92s to AAA	2025-07-30	2025 ISCA Summer Senior Blast venue
50 Breaststroke	LCM	33.20	AAA+1.21s to AAAA	2026-05-30	2026 MR SSC A-May-Zing Races Invitational venue
100 Breaststroke	LCM	1:12.95	AA+1.16s to AAA	2025-07-18	2025 MR LC Junior Mets Championship
200 Breaststroke	LCM	2:48.84	A+4.65s to AA	2025-07-31	2025 ISCA Summer Senior Blast venue
50 Butterfly	LCM	26.56	AAAA	2026-05-30	2026 MR SSC A-May-Zing Races Invitational venue
100 Butterfly	LCM	1:00.97	AAA+2.08s to AAAA	2026-05-31	2026 MR SSC A-May-Zing Races Invitational venue
200 Individual Medley	LCM	2:27.36	A+0.47s to AA	2025-05-17	2025 MR SSC TYR A-May-Zing Races Invitational
400 Individual Medley	LCM	5:36.66	BB+7.37s to A	2024-05-18	2024 MR SSC A-May-Zing Races Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	22.06	flying	200 Free Relay (leg 2)	2026-03-29	2026 EZ North Speedo Short Course Sectionals
100 Freestyle	SCY	49.15	flying	400 Free Relay (leg 4)	2025-12-14	2025 Katie Ledecky Invitational
50 Butterfly	SCY	23.45	flying	200 Medley Relay (leg 3)	2026-03-13	2026 MR 15-18 Age Group Team Challenge
100 Butterfly	SCY	52.70	flying	400 Medley Relay (leg 3)	2025-12-13	2025 Katie Ledecky Invitational
50 Freestyle	LCM	26.52	flat	200 Free Relay	2025-07-31	2025 ISCA Summer Senior Blast
50 Freestyle	LCM	25.67	flying	200 Free Relay (leg 4)	2025-07-29	2025 ISCA Summer Senior Blast
100 Freestyle	LCM	58.89	flying	400 Free Relay (leg 4)	2025-08-02	2025 ISCA Summer Senior Blast
100 Breaststroke	LCM	1:14.17	flying	400 Medley Relay (leg 2)	2025-08-01	2025 ISCA Summer Senior Blast
50 Butterfly	LCM	27.63	flying	200 Medley Relay (leg 3)	2025-07-30	2025 ISCA Summer Senior Blast
100 Butterfly	LCM	57.87	flying	400 Medley Relay (leg 3)	2024-07-07	2024 Sandbox Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4482 points (6/6 events)

Event	Time	Points
500 FR SCY	5:13.09	687
200 BK SCY	1:56.47	858
200 BR SCY	2:21.10	700
200 FL SCY	2:01.43	799
200 IM SCY	2:00.74	823
400 IM SCY	4:44.00	615

IMR 15-16 · SCY

4303 points (5/5 events)

Event	Time	Points
200 FR SCY	1:49.46	808
100 BK SCY	52.48	901
100 BR SCY	1:01.78	814
100 FL SCY	51.13	957
200 IM SCY	2:00.74	823

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

50 Freestyle SCY 22.12 split/total mismatch

39.29

44.05

Front half 39.29s · back half -17.17s

100 Freestyle SCY 48.55

23.98

49.13

23.36

48.55

200 Freestyle SCY 1:49.46

25.12

28.49

27.87

27.98

Front half 53.61s · back half 55.85s

500 Freestyle SCY 5:13.09

25.99

28.94

29.63

30.24

31.40

31.59

32.03

32.86

34.80

35.61

Front half 146.20s · back half 166.89s

100 Backstroke SCY 52.48 split/total mismatch

29.47

30.07

Front half 29.47s · back half 23.01s

200 Backstroke SCY 1:56.47

29.83

60.88

27.19

56.43

86.65

116.47

100 Breaststroke SCY 1:01.78

28.94

32.84

Front half 28.94s · back half 32.84s

100 Butterfly SCY 51.13

32.43

68.76

23.51

51.13

200 Butterfly SCY 2:01.43

25.76

55.93

27.20

58.50

89.06

121.43

200 Individual Medley SCY 2:00.74

34.28

77.80

26.21

56.28

92.33

120.74

400 Individual Medley SCY 4:44.00

27.82

32.96

35.74

35.78

40.42

41.17

35.59

34.52

Front half 132.30s · back half 151.70s

50 Freestyle LCM 26.17 split/total mismatch

35.30

43.37

54.42

33.77

Front half 78.67s · back half -52.50s

100 Freestyle LCM 58.69

27.75

30.94

Front half 27.75s · back half 30.94s

200 Freestyle LCM 2:16.33

34.10

73.35

30.21

64.32

100.52

136.33

400 Freestyle LCM 5:24.96

32.19

38.34

42.20

42.17

43.25

43.52

43.14

40.15

Front half 154.90s · back half 170.06s

1500 Freestyle LCM 22:18.10

35.92

41.57

85.86

44.11

43.70

42.30

46.31

42.58

47.59

45.38

45.09

45.87

42.48

45.44

45.70

46.06

45.46

43.07

48.85

46.56

45.50

46.21

46.33

46.25

46.58

46.31

45.19

44.64

41.19

200 Backstroke LCM 2:22.41

32.14

35.42

37.81

37.04

Front half 67.56s · back half 74.85s

200 Breaststroke LCM 2:48.84

37.91

42.53

44.84

43.56

Front half 80.44s · back half 88.40s

100 Butterfly LCM 1:00.97

27.64

33.33

Front half 27.64s · back half 33.33s

200 Individual Medley LCM 2:27.36

35.30

78.41

30.08

65.93

111.07

147.36

Reaction time

fastest 0.54s average 1.010s slowest 1.91s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 22.12 37 swims

100 Freestyle SCY 48.55 19 swims

200 Freestyle SCY 1:49.46 5 swims

500 Freestyle SCY 5:13.09 4 swims

1000 Freestyle SCY 10:39.53 1 swim

25 Backstroke SCY 24.85 1 swim

50 Backstroke SCY 24.95 22 swims

100 Backstroke SCY 52.48 26 swims

200 Backstroke SCY 1:56.47 11 swims

50 Breaststroke SCY 28.44 10 swims

100 Breaststroke SCY 1:01.78 19 swims

200 Breaststroke SCY 2:21.10 6 swims

50 Butterfly SCY 23.44 14 swims

100 Butterfly SCY 51.13 32 swims

200 Butterfly SCY 2:01.43 6 swims

100 Individual Medley SCY 56.07 11 swims

200 Individual Medley SCY 2:00.74 16 swims

400 Individual Medley SCY 4:44.00 4 swims

50 Freestyle LCM 26.17 28 swims

100 Freestyle LCM 58.69 15 swims

200 Freestyle LCM 2:16.33 8 swims

400 Freestyle LCM 5:24.96 1 swim

1500 Freestyle LCM 22:18.10 1 swim

50 Backstroke LCM 29.42 13 swims

100 Backstroke LCM 1:04.27 17 swims

200 Backstroke LCM 2:22.41 2 swims

50 Breaststroke LCM 33.20 13 swims

100 Breaststroke LCM 1:12.95 15 swims

200 Breaststroke LCM 2:48.84 2 swims

50 Butterfly LCM 26.56 20 swims

100 Butterfly LCM 1:00.97 23 swims

200 Individual Medley LCM 2:27.36 14 swims

400 Individual Medley LCM 5:36.66 2 swims