Connor Frank

Mage 15CTEZFLMDMRPVSSCSSC$

371 plausible swims · 107 meets · 2019-10-26 → 2026-06-10

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 22.12 AAA+0.43s to AAAA·Sectionals ✓+0.83s to Futures 2026-06-10 2026 MR SSC Summer is Coming SCY Invitationalvenue
100 Freestyle SCY 48.55 AAA+1.06s to AAAA·+0.06s to Sectionals 2026-04-18 2026 MR AP ASCSC Suffolk County Championships
200 Freestyle SCY 1:49.46 AA+0.77s to AAA·+3.17s to Sectionals 2025-11-15 2025 MR SSC Turkey Trot Invitationalvenue
500 Freestyle SCY 5:13.09 A+4.00s to AA·+25.70s to Sectionals 2026-02-20 2026 MR Silvers Championship South - HAUPvenue
1000 Freestyle SCY 10:39.53 AA+23.74s to AAA·+40.04s to Sectionals 2023-11-18 2023 MR SSC Turkey Trot Distance Invitational
25 Backstroke SCY 24.85 2023-10-25 2023 MR SSC-FA October Dual Meet
50 Backstroke SCY 24.95 AAA+0.46s to AAAA·+1.26s to Futures 2026-03-29 2026 EZ North Speedo Short Course Sectionalsvenue
100 Backstroke SCY 52.48 AAA+0.39s to AAAA·Sectionals ✓+0.99s to Futures 2026-04-18 2026 MR AP ASCSC Suffolk County Championships
200 Backstroke SCY 1:56.47 AAA+2.58s to AAAA·Sectionals ✓+3.68s to Futures 2025-11-08 2025 MR LIE Fall Classic Invitationalvenue
50 Breaststroke SCY 28.44 AAA+0.35s to AAAA·+2.15s to Futures 2021-07-09 2021 MR SSC July Last One Fast One Time Trial
100 Breaststroke SCY 1:01.78 AAA+2.79s to AAAA·+0.29s to Sectionals 2025-12-12 2025 Katie Ledecky Invitationalvenue
200 Breaststroke SCY 2:28.77 BB+1.78s to A·+13.78s to Sectionals 2025-11-15 2025 MR SSC Turkey Trot Invitationalvenue
50 Butterfly SCY 23.44 AAAA·+0.55s to Futures 2026-03-29 2026 EZ North Speedo Short Course Sectionalsvenue
100 Butterfly SCY 51.13 AAAA·Sectionals ✓+0.54s to Futures 2026-04-18 2026 MR AP ASCSC Suffolk County Championships
200 Butterfly SCY 2:01.43 AA+0.44s to AAA·+0.24s to Sectionals 2026-03-13 2026 MR 15-18 Age Group Team Challengevenue
100 Individual Medley SCY 56.07 2026-04-18 2026 MR AP ASCSC Suffolk County Championships
200 Individual Medley SCY 2:00.74 AAA+5.05s to AAAA·+1.35s to Sectionals 2026-01-16 2026 MR LIE Winterfest Invitational
400 Individual Medley SCY 4:44.00 A+11.61s to AA·+28.91s to Sectionals 2024-11-16 2024 MR SSC Turkey Trot Invitational
50 Freestyle LCM 26.17 AAA+1.18s to AAAA·+0.68s to Sectionals 2026-05-30 2026 MR SSC A-May-Zing Races Invitational
100 Freestyle LCM 58.69 AA+1.60s to AAA·+3.20s to Sectionals 2025-08-02 2025 ISCA Summer Senior Blastvenue
200 Freestyle LCM 2:16.33 A+4.84s to AA·+15.04s to Sectionals 2025-05-31 2025 MR SSC Summer Mad Dash Invitational
400 Freestyle LCM 5:24.96 B+8.57s to BB·+67.37s to Sectionals 2023-07-06 2023 Sandbox Invitationalvenue
1500 Freestyle LCM 22:18.10 B+76.31s to BB·+299.11s to Sectionals 2023-06-04 2023 MR SSC Summer Mad Dash Invitationalvenue
50 Backstroke LCM 29.42 AAA+0.43s to AAAA·+1.53s to Futures 2025-07-29 2025 ISCA Summer Senior Blast
100 Backstroke LCM 1:04.27 AA+0.48s to AAA·+2.28s to Sectionals 2025-07-10 2025 MR TYR Senior Metropolitan Summer Champs
200 Backstroke LCM 2:22.41 AA+3.92s to AAA·+7.62s to Sectionals 2025-07-30 2025 ISCA Summer Senior Blastvenue
50 Breaststroke LCM 33.20 AAA+1.21s to AAAA·+2.31s to Futures 2026-05-30 2026 MR SSC A-May-Zing Races Invitational
100 Breaststroke LCM 1:12.95 AA+1.16s to AAA·+3.26s to Sectionals 2025-07-18 2025 MR LC Junior Mets Championship
200 Breaststroke LCM 2:48.84 A+4.65s to AA·+16.25s to Sectionals 2025-07-31 2025 ISCA Summer Senior Blastvenue
50 Butterfly LCM 26.56 AAAA·+0.27s to Futures 2026-05-30 2026 MR SSC A-May-Zing Races Invitational
100 Butterfly LCM 1:00.97 AAA+2.08s to AAAA·+0.78s to Sectionals 2026-05-31 2026 MR SSC A-May-Zing Races Invitationalvenue
200 Individual Medley LCM 2:27.36 A+0.47s to AA·+11.17s to Sectionals 2025-05-17 2025 MR SSC TYR A-May-Zing Races Invitational
400 Individual Medley LCM 5:36.66 BB+7.37s to A·+46.77s to Sectionals 2024-05-19 2024 MR SSC A-May-Zing Races Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 22.06 flying 200 Free Relay (leg 2) 2026-03-29 2026 EZ North Speedo Short Course Sectionals
100 Freestyle SCY 49.15 flying 400 Free Relay (leg 4) 2025-12-14 2025 Katie Ledecky Invitational
50 Butterfly SCY 23.45 flying 200 Medley Relay (leg 3) 2026-03-13 2026 MR 15-18 Age Group Team Challenge
100 Butterfly SCY 52.70 flying 400 Medley Relay (leg 3) 2025-12-13 2025 Katie Ledecky Invitational
50 Freestyle LCM 26.52 flat 200 Free Relay 2025-07-31 2025 ISCA Summer Senior Blast
50 Freestyle LCM 25.67 flying 200 Free Relay (leg 4) 2025-07-29 2025 ISCA Summer Senior Blast
100 Freestyle LCM 58.72 flying 400 Free Relay (leg 4) 2025-07-31 2025 ISCA Summer Senior Blast
100 Breaststroke LCM 1:14.17 flying 400 Medley Relay (leg 2) 2025-08-01 2025 ISCA Summer Senior Blast
50 Butterfly LCM 27.71 flying 200 Medley Relay (leg 3) 2025-07-29 2025 ISCA Summer Senior Blast
100 Butterfly LCM 57.87 flying 400 Medley Relay (leg 3) 2024-07-07 2024 Sandbox Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4379 points (6/6 events)

EventTime Points
500 FR SCY 5:13.09 687
200 BK SCY 1:56.47 858
200 BR SCY 2:28.77 597
200 FL SCY 2:01.43 799
200 IM SCY 2:00.74 823
400 IM SCY 4:44.00 615

IMR 15-16 · SCY

4303 points (5/5 events)

EventTime Points
200 FR SCY 1:49.46 808
100 BK SCY 52.48 901
100 BR SCY 1:01.78 814
100 FL SCY 51.13 957
200 IM SCY 2:00.74 823

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 48.55

23.98
49.13
23.36
48.55

200 Freestyle SCY 1:49.46

25.12
28.49
27.87
27.98

Front half 53.61s · back half 55.85s

500 Freestyle SCY 5:13.09

25.99
28.94
29.63
30.24
31.40
31.59
32.03
32.86
34.80
35.61

Front half 146.20s · back half 166.89s

100 Backstroke SCY 52.48 split/total mismatch

29.47
30.07

Front half 29.47s · back half 23.01s

200 Backstroke SCY 1:56.47

27.19
29.24
30.22
29.82

Front half 56.43s · back half 60.04s

100 Breaststroke SCY 1:01.78

28.94
32.84

Front half 28.94s · back half 32.84s

200 Breaststroke SCY 2:28.77

32.93
37.47
37.87
40.50

Front half 70.40s · back half 78.37s

100 Butterfly SCY 51.13

32.43
68.76
23.51
51.13

200 Butterfly SCY 2:01.43

27.20
31.30
30.56
32.37

Front half 58.50s · back half 62.93s

200 Individual Medley SCY 2:00.74

34.28
77.80
26.21
56.28
92.33
120.74

400 Individual Medley SCY 4:44.00

27.82
32.96
35.74
35.78
40.42
41.17
35.59
34.52

Front half 132.30s · back half 151.70s

50 Freestyle LCM 26.17 split/total mismatch

35.30
43.37
54.42
33.77

Front half 78.67s · back half -52.50s

100 Freestyle LCM 58.69

27.75
30.94

Front half 27.75s · back half 30.94s

200 Freestyle LCM 2:16.33

34.10
73.35
30.21
64.32
100.52
136.33

400 Freestyle LCM 5:24.96

32.19
38.34
42.20
42.17
43.25
43.52
43.14
40.15

Front half 154.90s · back half 170.06s

1500 Freestyle LCM 22:18.10

35.92
41.57
85.86
44.11
43.70
42.30
46.31
42.58
47.59
45.38
45.09
45.87
42.48
45.44
45.70
46.06
45.46
43.07
48.85
46.56
45.50
46.21
46.33
46.25
46.58
46.31
45.19
44.64
41.19

200 Backstroke LCM 2:22.41

32.14
35.42
37.81
37.04

Front half 67.56s · back half 74.85s

50 Breaststroke LCM 33.20 split/total mismatch

41.42
44.13

Front half 41.42s · back half -8.22s

200 Breaststroke LCM 2:48.84

37.91
42.53
44.84
43.56

Front half 80.44s · back half 88.40s

100 Butterfly LCM 1:00.97

27.64
33.33

Front half 27.64s · back half 33.33s

200 Individual Medley LCM 2:27.36

35.30
78.41
30.08
65.93
111.07
147.36

400 Individual Medley LCM 5:36.66

32.12
39.39
46.17
43.73
45.84
48.55
40.78
40.08

Front half 161.41s · back half 175.25s

Reaction time

fastest 0.54s average 1.010s slowest 1.91s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 22.12 33 swims
100 Freestyle SCY 48.55 18 swims
200 Freestyle SCY 1:49.46 5 swims
500 Freestyle SCY 5:13.09 4 swims
1000 Freestyle SCY 10:39.53 1 swim
25 Backstroke SCY 24.85 1 swim
50 Backstroke SCY 24.95 21 swims
100 Backstroke SCY 52.48 23 swims
200 Backstroke SCY 1:56.47 8 swims
50 Breaststroke SCY 28.44 10 swims
100 Breaststroke SCY 1:01.78 17 swims
200 Breaststroke SCY 2:28.77 5 swims
50 Butterfly SCY 23.44 13 swims
100 Butterfly SCY 51.13 28 swims
200 Butterfly SCY 2:01.43 4 swims
100 Individual Medley SCY 56.07 11 swims
200 Individual Medley SCY 2:00.74 15 swims
400 Individual Medley SCY 4:44.00 4 swims
50 Freestyle LCM 26.17 24 swims
100 Freestyle LCM 58.69 10 swims
200 Freestyle LCM 2:16.33 8 swims
400 Freestyle LCM 5:24.96 1 swim
1500 Freestyle LCM 22:18.10 1 swim
50 Backstroke LCM 29.42 12 swims
100 Backstroke LCM 1:04.27 14 swims
200 Backstroke LCM 2:22.41 2 swims
50 Breaststroke LCM 33.20 12 swims
100 Breaststroke LCM 1:12.95 12 swims
200 Breaststroke LCM 2:48.84 2 swims
50 Butterfly LCM 26.56 17 swims
100 Butterfly LCM 1:00.97 18 swims
200 Individual Medley LCM 2:27.36 12 swims
400 Individual Medley LCM 5:36.66 1 swim