John Gabriel Garalde
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.67 | A+0.28s to AA·+1.28s to Sectionals | 2026-02-28 | 2026 Northern Region 13&O Championships fast pool |
| 100 Freestyle | SCY | 52.72 | A+1.43s to AA·+4.23s to Sectionals | 2026-01-31 | 2026 SwimRVA Heavyweight Battle |
| 200 Freestyle | SCY | 1:54.51 | A+2.52s to AA·+8.22s to Sectionals | 2025-12-05 | 2025 RAYS Nutcracker Classic - copied venue |
| 500 Freestyle | SCY | 5:13.24 | A+8.95s to AA·+25.85s to Sectionals | 2025-12-06 | 2025 RAYS Nutcracker Classic - copied venue |
| 1000 Freestyle | SCY | 11:11.13 | BB+9.54s to A·+71.64s to Sectionals | 2026-01-10 | 2026 RAYS Jeff Rouse Invitational |
| 50 Backstroke | SCY | 38.62 | +6.83s to B·+14.93s to Futures | 2022-10-15 | 2022 RAYS Great Pumpkin Splash Invitational venue |
| 100 Backstroke | SCY | 1:00.93 | BB+2.84s to A·+6.44s to Sectionals | 2026-02-28 | 2026 Northern Region 13&O Championships fast pool |
| 200 Backstroke | SCY | 2:16.48 | BB+9.19s to A·+17.89s to Sectionals | 2026-01-10 | 2026 RAYS Jeff Rouse Invitational |
| 50 Breaststroke | SCY | 48.03 | +11.34s to B·+21.74s to Futures | 2021-12-10 | 2021 VA STAT Winter Champs |
| 100 Breaststroke | SCY | 1:09.95 | BB+3.96s to A·+8.46s to Sectionals | 2025-10-18 | 2025 RAYS Great Pumpkin Splash Invitational |
| 200 Breaststroke | SCY | 2:32.53 | BB+9.34s to A·+17.54s to Sectionals | 2025-12-06 | 2025 RAYS Nutcracker Classic - copied venue |
| 50 Butterfly | SCY | 43.16 | +11.37s to B·+20.27s to Futures | 2021-12-10 | 2021 VA STAT Winter Champs |
| 100 Butterfly | SCY | 1:00.17 | BB+2.48s to A·+6.98s to Sectionals | 2026-01-10 | 2026 RAYS Jeff Rouse Invitational |
| 200 Butterfly | SCY | 2:27.84 | B+7.85s to BB·+26.65s to Sectionals | 2026-01-10 | 2026 RAYS Jeff Rouse Invitational venue |
| 100 Individual Medley | SCY | 1:13.73 | 2022-12-03 | 2022 RAYS Nutcracker Classic venue | |
| 200 Individual Medley | SCY | 2:12.35 | BB+2.66s to A·+12.96s to Sectionals | 2026-03-01 | 2026 Northern Region 13&O Championships fast pool |
| 400 Individual Medley | SCY | 4:48.83 | BB+11.14s to A·+33.74s to Sectionals | 2026-01-10 | 2026 RAYS Jeff Rouse Invitational |
| 50 Freestyle | LCM | 27.01 | AA+1.12s to AAA·+1.52s to Sectionals | 2026-06-05 | HNVR Storm Surge 2026 |
| 100 Freestyle | LCM | 1:01.20 | A+2.21s to AA·+5.71s to Sectionals | 2026-06-05 | HNVR Storm Surge 2026 |
| 200 Freestyle | LCM | 2:16.08 | BB+1.29s to A·+14.79s to Sectionals | 2026-05-02 | 2026 Helen Wang Sunflower Classic venue |
| 400 Freestyle | LCM | 4:58.40 | BB+10.81s to A·+40.81s to Sectionals | 2026-05-01 | 2026 Helen Wang Sunflower Classic venue |
| 50 Backstroke | LCM | 42.02 | +4.13s to B·+14.13s to Futures | 2022-01-01 | 2021 VSI Regional Summer Awards - LSC 2 |
| 100 Backstroke | LCM | 1:11.70 | BB+3.61s to A·+9.71s to Sectionals | 2026-05-03 | 2026 Helen Wang Sunflower Classic venue |
| 200 Backstroke | LCM | 2:39.48 | BB+11.79s to A·+24.69s to Sectionals | 2026-05-02 | 2026 Helen Wang Sunflower Classic venue |
| 100 Breaststroke | LCM | 1:23.13 | BB+6.14s to A·+13.44s to Sectionals | 2026-06-05 | HNVR Storm Surge 2026 |
| 200 Breaststroke | LCM | 3:04.95 | B+3.56s to BB·+32.36s to Sectionals | 2024-07-13 | 2024 RAYS Summer Awards venue |
| 100 Butterfly | LCM | 1:09.27 | BB+3.28s to A·+9.08s to Sectionals | 2026-06-05 | HNVR Storm Surge 2026 |
| 200 Individual Medley | LCM | 2:34.54 | BB+3.25s to A·+18.35s to Sectionals | 2026-05-02 | 2026 Helen Wang Sunflower Classic venue |
| 400 Individual Medley | LCM | 5:40.16 | BB+17.77s to A·+50.27s to Sectionals | 2026-05-01 | 2026 Helen Wang Sunflower Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 28.61 | flying | 200 Free Relay (leg 3) | 2024-07-27 | 2024 VA LC Age Group Championships |
| 50 Freestyle | LCM | 26.67 | flying | 200 Medley Relay (leg 4) | 2024-07-27 | 2024 VA LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3425 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:13.24 | 686 |
| 200 BK SCY | 2:16.48 | 533 |
| 200 BR SCY | 2:32.53 | 554 |
| 200 FL SCY | 2:27.84 | 442 |
| 200 IM SCY | 2:12.35 | 625 |
| 400 IM SCY | 4:48.83 | 585 |
IMR 15-16 · SCY
3053 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:54.51 | 706 |
| 100 BK SCY | 1:00.93 | 575 |
| 100 BR SCY | 1:09.95 | 560 |
| 100 FL SCY | 1:00.17 | 587 |
| 200 IM SCY | 2:12.35 | 625 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:54.51
Front half 54.04s · back half 60.47s
500 Freestyle SCY 5:13.24
Front half 151.97s · back half 161.27s
100 Backstroke SCY 1:00.93
Front half 29.50s · back half 31.43s
200 Breaststroke SCY 2:32.53
Front half 71.92s · back half 80.61s
200 Butterfly SCY 2:27.84
Front half 65.88s · back half 81.96s
100 Individual Medley SCY 1:13.73
Front half 34.55s · back half 39.18s
200 Individual Medley SCY 2:12.35
Front half 61.73s · back half 70.62s
200 Freestyle LCM 2:16.08
Front half 65.93s · back half 70.15s
400 Freestyle LCM 4:58.40
Front half 145.80s · back half 152.60s
100 Backstroke LCM 1:11.70
Front half 34.63s · back half 37.07s
200 Backstroke LCM 2:39.48
Front half 78.29s · back half 81.19s
200 Breaststroke LCM 3:04.95
Front half 87.23s · back half 97.72s
200 Individual Medley LCM 2:34.54
Front half 73.05s · back half 81.49s
400 Individual Medley LCM 5:40.16
Front half 162.77s · back half 177.39s
Progression
Faster times are higher. One card per event, all courses & history.