swimSofia Shah
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 1:36.43 | 2022-09-17 | Birmingham Swim League | |
| 50 Freestyle | SCY | 31.18 | B+0.29s to BB·+6.29s to Sectionals | 2025-01-19 | 2025 TYR Mardi Gras Invitevenue |
| 100 Freestyle | SCY | 1:10.01 | B+2.72s to BB·+15.92s to Sectionals | 2024-12-08 | 2024 Holiday Classicvenue |
| 200 Freestyle | SCY | 2:44.31 | +6.62s to B·+47.62s to Sectionals | 2025-02-15 | 2025 SES Region 1 & 8 and Under Championshipsvenue |
| 500 Freestyle | SCY | 7:34.73 | +34.14s to B·+144.84s to Sectionals | 2024-09-21 | 2024 September Invitationalvenue |
| 50 Backstroke | SCY | 44.45 | +7.26s to B·+15.86s to Sectionals | 2023-02-18 | 2023 SES Region 1 & 8 - Under Championships |
| 100 Backstroke | SCY | 1:25.38 | +6.09s to B·+24.59s to Sectionals | 2025-02-15 | 2025 SES Region 1 & 8 and Under Championshipsvenue |
| 200 Backstroke | SCY | 3:15.62 | +24.63s to B·+62.33s to Sectionals | 2024-12-08 | 2024 Holiday Classicvenue |
| 50 Breaststroke | SCY | 42.34 | B+2.25s to BB·+8.75s to Sectionals | 2023-02-18 | 2023 SES Region 1 & 8 - Under Championships |
| 100 Breaststroke | SCY | 1:26.26 | B+1.77s to BB·+15.37s to Sectionals | 2025-02-16 | 2025 SES Region 1 & 8 and Under Championshipsvenue |
| 200 Breaststroke | SCY | 3:15.02 | B+13.03s to BB·+38.73s to Sectionals | 2024-09-22 | 2024 September Invitationalvenue |
| 50 Butterfly | SCY | 43.60 | +6.91s to B·+16.21s to Sectionals | 2023-02-18 | 2023 SES Region 1 & 8 - Under Championships |
| 100 Butterfly | SCY | 1:29.82 | +10.93s to B·+30.73s to Sectionals | 2024-12-07 | 2024 Holiday Classicvenue |
| 100 Individual Medley | SCY | 1:30.13 | 2026-01-01 | final total results | |
| 200 Individual Medley | SCY | 3:13.64 | +16.95s to B·+61.05s to Sectionals | 2024-02-24 | 2024 SES Region 1 & 8 and Under Championships |
| 50 Freestyle | LCM | 35.19 | BB+2.60s to A·+6.80s to Sectionals | 2025-05-17 | 2025 Officially Summer Invitationalvenue |
| 100 Freestyle | LCM | 1:23.65 | +0.86s to B·+22.36s to Sectionals | 2025-05-18 | 2025 Officially Summer Invitationalvenue |
| 200 Freestyle | LCM | 3:03.84 | +3.45s to B·+51.75s to Sectionals | 2025-05-17 | 2025 Officially Summer Invitationalvenue |
| 100 Backstroke | LCM | 1:53.24 | +20.65s to B·+43.45s to Sectionals | 2023-07-07 | 2023 Ensworth July Jam |
| 100 Breaststroke | LCM | 1:37.70 | B+0.41s to BB·+17.11s to Sectionals | 2025-04-19 | Orange vs. Blackvenue |
| 200 Breaststroke | LCM | 3:37.02 | B+7.33s to BB·+41.03s to Sectionals | 2025-05-18 | 2025 Officially Summer Invitationalvenue |
| 200 Individual Medley | LCM | 3:26.30 | +3.91s to B·+54.91s to Sectionals | 2025-05-18 | 2025 Officially Summer Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
1263 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:34.73 | 314 |
| 200 BK SCY | 3:15.62 | 259 |
| 200 BR SCY | 3:15.02 | 396 |
| 200 IM SCY | 3:13.64 | 294 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1667 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:44.31 | 345 |
| 100 BK SCY | 1:25.38 | 308 |
| 100 BR SCY | 1:26.26 | 457 |
| 100 FL SCY | 1:29.82 | 263 |
| 200 IM SCY | 3:13.64 | 294 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.01
Front half 33.82s · back half 36.19s
200 Freestyle SCY 2:44.31
Front half 73.77s · back half 90.54s
500 Freestyle SCY 7:34.73
Front half 220.09s · back half 234.64s
200 Backstroke SCY 3:15.62
100 Breaststroke SCY 1:26.26
Front half 41.14s · back half 45.12s
200 Breaststroke SCY 3:15.02
Front half 93.69s · back half 101.33s
100 Butterfly SCY 1:29.82
Front half 39.91s · back half 49.91s
100 Individual Medley SCY 1:30.13 split/total mismatch
Front half 43.29s · back half 46.84s
100 Freestyle LCM 1:23.65
Front half 38.57s · back half 45.08s
200 Freestyle LCM 3:03.84
Front half 87.31s · back half 96.53s
100 Backstroke LCM 1:53.24 split/total mismatch
Front half 37.69s · back half 75.55s
100 Breaststroke LCM 1:37.70
Front half 46.58s · back half 51.12s
200 Breaststroke LCM 3:37.02
Front half 104.76s · back half 112.26s
200 Individual Medley LCM 3:26.30
Front half 102.75s · back half 103.55s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.