Sofia Shah

Fage 13SEBLACKENSW

96 plausible swims · 21 meets · 2022-09-17 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 1:36.43 2022-09-17 Birmingham Swim League
50 Freestyle SCY 31.18 B+0.29s to BB 2025-01-17 2025 TYR Mardi Gras Invite
100 Freestyle SCY 1:10.01 B+2.72s to BB 2024-12-08 2024 Holiday Classic venue
200 Freestyle SCY 2:44.31 +6.62s to B 2025-02-15 2025 SES Region 1 & 8 and Under Championships venue
500 Freestyle SCY 7:34.73 +34.14s to B 2024-09-21 2024 September Invitational venue
50 Backstroke SCY 44.45 +7.26s to B 2023-02-18 2023 SES Region 1 & 8 - Under Championships
100 Backstroke SCY 1:25.38 +6.09s to B 2025-02-15 2025 SES Region 1 & 8 and Under Championships
200 Backstroke SCY 3:15.62 +24.63s to B 2024-12-08 2024 Holiday Classic venue
50 Breaststroke SCY 42.34 B+2.25s to BB 2023-02-18 2023 SES Region 1 & 8 - Under Championships
100 Breaststroke SCY 1:26.26 B+1.77s to BB 2025-02-15 2025 SES Region 1 & 8 and Under Championships
200 Breaststroke SCY 3:15.02 B+13.03s to BB 2024-09-22 2024 September Invitational venue
50 Butterfly SCY 43.60 +6.91s to B 2023-02-18 2023 SES Region 1 & 8 - Under Championships
100 Butterfly SCY 1:29.82 +10.93s to B 2024-12-07 2024 Holiday Classic venue
100 Individual Medley SCY 1:30.13 2026-01-01 final total results
200 Individual Medley SCY 3:13.64 +16.95s to B 2024-02-24 2024 SES Region 1 & 8 and Under Championships
50 Freestyle LCM 35.19 BB+2.60s to A 2025-05-16 2025 Officially Summer Invitational
100 Freestyle LCM 1:23.65 +0.86s to B 2025-05-16 2025 Officially Summer Invitational
200 Freestyle LCM 3:03.84 +3.45s to B 2025-05-17 2025 Officially Summer Invitational venue
100 Backstroke LCM 1:53.24 +20.65s to B 2023-07-07 2023 Ensworth July Jam
100 Breaststroke LCM 1:33.54 BB+3.75s to A 2025-05-16 2025 Officially Summer Invitational
200 Breaststroke LCM 3:37.02 B+7.33s to BB 2025-05-18 2025 Officially Summer Invitational venue
100 Butterfly LCM 3:37.02 +127.13s to B 2025-05-16 2025 Officially Summer Invitational
200 Individual Medley LCM 3:26.30 +3.91s to B 2025-05-18 2025 Officially Summer Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

IMX / IMR

IMX 13-14 · SCY

1263 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 7:34.73 314
200 BK SCY 3:15.62 259
200 BR SCY 3:15.02 396
200 IM SCY 3:13.64 294
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

1667 points (5/5 events)

EventTime Points
200 FR SCY 2:44.31 345
100 BK SCY 1:25.38 308
100 BR SCY 1:26.26 457
100 FL SCY 1:29.82 263
200 IM SCY 3:13.64 294

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:10.01

33.82
36.19

Front half 33.82s · back half 36.19s

200 Freestyle SCY 2:44.31

33.75
40.02
44.63
45.91

Front half 73.77s · back half 90.54s

500 Freestyle SCY 7:34.73

37.45
43.91
45.79
46.38
46.56
48.34
47.18
48.37
47.00
43.75

Front half 220.09s · back half 234.64s

200 Backstroke SCY 3:15.62

45.65
50.72
99.25

100 Breaststroke SCY 1:26.26 split/total mismatch

41.14
3.98

Front half 41.14s · back half 45.12s

200 Breaststroke SCY 3:15.02

44.10
49.59
51.44
49.89

Front half 93.69s · back half 101.33s

100 Butterfly SCY 1:29.82

39.91
49.91

Front half 39.91s · back half 49.91s

100 Individual Medley SCY 1:30.13 split/total mismatch

43.29
3.55

Front half 43.29s · back half 46.84s

100 Freestyle LCM 1:23.65 split/total mismatch

38.57
6.51

Front half 38.57s · back half 45.08s

200 Freestyle LCM 3:03.84

39.96
47.35
46.92
49.61

Front half 87.31s · back half 96.53s

100 Backstroke LCM 1:53.24 split/total mismatch

36.21
1.48
16.92
4.02

Front half 37.69s · back half 75.55s

100 Breaststroke LCM 1:33.54 split/total mismatch

47.02
52.73
45.41
48.13

200 Breaststroke LCM 3:37.02

50.45
54.31
55.94
56.32

Front half 104.76s · back half 112.26s

100 Butterfly LCM 3:37.02 split/total mismatch

31.49
4.54
14.42
3.86
1.63
0.38

Front half 50.45s · back half 166.57s

200 Individual Medley LCM 3:26.30

46.85
55.90
55.53
48.02

Front half 102.75s · back half 103.55s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 1:36.43 1 swim
50 Freestyle SCY 31.18 10 swims
100 Freestyle SCY 1:10.01 8 swims
200 Freestyle SCY 2:44.31 8 swims
500 Freestyle SCY 7:34.73 1 swim
50 Backstroke SCY 44.45 1 swim
100 Backstroke SCY 1:25.38 10 swims
200 Backstroke SCY 3:15.62 1 swim
50 Breaststroke SCY 42.34 2 swims
100 Breaststroke SCY 1:26.26 9 swims
200 Breaststroke SCY 3:15.02 1 swim
50 Butterfly SCY 43.60 1 swim
100 Butterfly SCY 1:29.82 4 swims
100 Individual Medley SCY 1:30.13 2 swims
200 Individual Medley SCY 3:13.64 2 swims
50 Freestyle LCM 35.19 7 swims
100 Freestyle LCM 1:23.65 8 swims
200 Freestyle LCM 3:03.84 3 swims
100 Backstroke LCM 1:53.24 1 swim
100 Breaststroke LCM 1:33.54 7 swims
200 Breaststroke LCM 3:37.02 4 swims
100 Butterfly LCM 3:37.02 1 swim
200 Individual Medley LCM 3:26.30 4 swims