Frances Heethuis
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.95 | +4.66s to Sectionals | 2026-02-28 | 2026 JAWS "Last Chance" Meet venue |
| 100 Freestyle | SCY | 1:06.09 | +11.60s to Sectionals | 2026-03-08 | 2026 Lake Michigan Regional Meet venue |
| 200 Freestyle | SCY | 2:49.80 | +51.91s to Sectionals | 2025-02-07 | 2025 WMSL Winter A Championship |
| 500 Freestyle | SCY | 6:59.01 | +104.02s to Sectionals | 2026-03-01 | 2026 JAWS "Last Chance" Meet venue |
| 50 Backstroke | SCY | 40.75 | +13.46s to Sectionals | 2025-02-01 | 2025 Grand Rapids Open venue |
| 100 Backstroke | SCY | 1:19.32 | +18.83s to Sectionals | 2026-02-08 | 2026 Grand Rapids Open venue |
| 50 Breaststroke | SCY | 45.24 | +14.55s to Sectionals | 2025-02-02 | 2025 Grand Rapids Open venue |
| 50 Butterfly | SCY | 35.65 | +8.96s to Sectionals | 2026-02-14 | 2026 WMSL Winter "A" Championship venue |
| 100 Butterfly | SCY | 1:27.58 | +27.99s to Sectionals | 2026-03-01 | 2026 JAWS "Last Chance" Meet venue |
| 100 Individual Medley | SCY | 1:19.67 | 2026-02-14 | 2026 WMSL Winter "A" Championship venue | |
| 50 Backstroke | LCM | 48.13 | +16.64s to Sectionals | 2025-05-03 | 2025 Calvin Early Bird Invite LCM venue |
| 100 Backstroke | LCM | 1:48.27 | +37.78s to Sectionals | 2025-05-03 | 2025 Calvin Early Bird Invite LCM venue |
| 50 Breaststroke | LCM | 53.45 | +17.86s to Sectionals | 2025-05-03 | 2025 Calvin Early Bird Invite LCM venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.99 | flat | 200 Free Relay | 2025-02-01 | 2025 Grand Rapids Open |
| 50 Breaststroke | SCY | 31.51 | flying | 200 Medley Relay (leg 2) | 2026-02-14 | 2026 WMSL Winter "A" Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 1:06.09
Front half 30.83s · back half 35.26s
500 Freestyle SCY 6:59.01
Front half 205.69s · back half 213.32s
100 Backstroke SCY 1:19.32
Front half 37.95s · back half 41.37s
100 Butterfly SCY 1:27.58
Front half 38.43s · back half 49.15s
100 Individual Medley SCY 1:19.67
Front half 35.72s · back half 43.95s
100 Backstroke LCM 1:48.27
Front half 49.91s · back half 58.36s
Progression
Faster times are higher. One card per event, all courses & history.