Frances Heethuis

FMIGR

25 plausible swims · 8 meets · 2025-02-01 → 2026-03-08

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.95 +4.66s to Sectionals 2026-02-28 2026 JAWS "Last Chance" Meet venue
100 Freestyle SCY 1:06.09 +11.60s to Sectionals 2026-03-08 2026 Lake Michigan Regional Meet venue
200 Freestyle SCY 2:49.80 +51.91s to Sectionals 2025-02-07 2025 WMSL Winter A Championship
500 Freestyle SCY 6:59.01 +104.02s to Sectionals 2026-03-01 2026 JAWS "Last Chance" Meet venue
50 Backstroke SCY 40.75 +13.46s to Sectionals 2025-02-01 2025 Grand Rapids Open venue
100 Backstroke SCY 1:19.32 +18.83s to Sectionals 2026-02-08 2026 Grand Rapids Open venue
50 Breaststroke SCY 45.24 +14.55s to Sectionals 2025-02-02 2025 Grand Rapids Open venue
50 Butterfly SCY 35.65 +8.96s to Sectionals 2026-02-14 2026 WMSL Winter "A" Championship venue
100 Butterfly SCY 1:27.58 +27.99s to Sectionals 2026-03-01 2026 JAWS "Last Chance" Meet venue
100 Individual Medley SCY 1:19.67 2026-02-14 2026 WMSL Winter "A" Championship venue
50 Backstroke LCM 48.13 +16.64s to Sectionals 2025-05-03 2025 Calvin Early Bird Invite LCM venue
100 Backstroke LCM 1:48.27 +37.78s to Sectionals 2025-05-03 2025 Calvin Early Bird Invite LCM venue
50 Breaststroke LCM 53.45 +17.86s to Sectionals 2025-05-03 2025 Calvin Early Bird Invite LCM venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 33.99 flat 200 Free Relay 2025-02-01 2025 Grand Rapids Open
50 Breaststroke SCY 31.51 flying 200 Medley Relay (leg 2) 2026-02-14 2026 WMSL Winter "A" Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 1:06.09

30.83
35.26

Front half 30.83s · back half 35.26s

500 Freestyle SCY 6:59.01

34.87
40.29
44.12
42.82
43.59
43.01
43.63
43.66
42.86
40.16

Front half 205.69s · back half 213.32s

100 Backstroke SCY 1:19.32

37.95
41.37

Front half 37.95s · back half 41.37s

100 Butterfly SCY 1:27.58

38.43
49.15

Front half 38.43s · back half 49.15s

100 Individual Medley SCY 1:19.67

35.72
43.95

Front half 35.72s · back half 43.95s

100 Backstroke LCM 1:48.27

49.91
58.36

Front half 49.91s · back half 58.36s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.95 4 swims
100 Freestyle SCY 1:06.09 4 swims
200 Freestyle SCY 2:49.80 2 swims
500 Freestyle SCY 6:59.01 1 swim
50 Backstroke SCY 40.75 1 swim
100 Backstroke SCY 1:19.32 2 swims
50 Breaststroke SCY 45.24 2 swims
50 Butterfly SCY 35.65 3 swims
100 Butterfly SCY 1:27.58 1 swim
100 Individual Medley SCY 1:19.67 1 swim
50 Backstroke LCM 48.13 2 swims
100 Backstroke LCM 1:48.27 1 swim
50 Breaststroke LCM 53.45 1 swim