Rachael Coupal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.58 | BB+0.89s to A·+3.79s to Sectionals | 2021-06-18 | 2021 NI TTSC Time Trial 24venue |
| 100 Freestyle | SCY | 1:01.76 | BB+1.67s to A·+8.67s to Sectionals | 2021-06-11 | 2021 NI TTSC Time Trial #23 |
| 200 Freestyle | SCY | 2:18.85 | BB+9.16s to A·+23.86s to Sectionals | 2021-06-18 | 2021 NI TTSC Time Trial 24venue |
| 100 Backstroke | SCY | 1:17.20 | +1.31s to B·+17.91s to Sectionals | 2021-06-11 | 2021 NI TTSC Time Trial #23 |
| 100 Breaststroke | SCY | 1:17.58 | BB+2.59s to A·+9.39s to Sectionals | 2021-06-18 | 2021 NI TTSC Time Trial 24venue |
| 200 Breaststroke | SCY | 2:44.93 | BB+3.64s to A·+15.54s to Sectionals | 2021-06-11 | 2021 NI TTSC Time Trial #23 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
604 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:44.93 | 604 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1478 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.85 | 521 |
| 100 BK SCY | 1:17.20 | 383 |
| 100 BR SCY | 1:17.58 | 574 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.76 split/total mismatch
Front half 29.72s · back half 32.04s
200 Freestyle SCY 2:18.85
Front half 65.38s · back half 73.47s
100 Backstroke SCY 1:17.20 split/total mismatch
Front half 38.05s · back half 39.15s
100 Breaststroke SCY 1:17.58
Front half 36.76s · back half 40.82s
200 Breaststroke SCY 2:44.93 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.