Cole Dameron
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.41 | AA+0.02s to AAA·+0.02s to Sectionals | 2026-03-07 | 2026 VSI SC Senior Championshipsvenue |
| 100 Freestyle | SCY | 49.12 | AA+0.13s to AAA·+0.63s to Sectionals | 2026-03-08 | 2026 VSI SC Senior Championshipsvenue |
| 200 Freestyle | SCY | 1:48.31 | AA+1.22s to AAA·+2.02s to Sectionals | 2026-03-06 | 2026 VSI SC Senior Championshipsvenue |
| 500 Freestyle | SCY | 5:10.34 | A+6.05s to AA·+22.95s to Sectionals | 2023-02-25 | 2023 Central District 13&O Championshipsvenue |
| 1000 Freestyle | SCY | 10:53.78 | A+19.79s to AA·+54.29s to Sectionals | 2024-01-27 | NOVA January Distance Tune-Upvenue |
| 50 Backstroke | SCY | 27.26 | A+1.17s to AA·+3.57s to Futures | 2023-11-19 | Bass Turkey Classic 2023venue |
| 100 Backstroke | SCY | 59.55 | BB+1.46s to A·+5.06s to Sectionals | 2023-10-27 | NOVA Senior Classic |
| 200 Backstroke | SCY | 2:08.22 | BB+0.93s to A·+9.63s to Sectionals | 2023-11-19 | Bass Turkey Classic 2023venue |
| 50 Breaststroke | SCY | 31.38 | A+1.19s to AA·+5.09s to Futures | 2022-10-02 | 2022 VA NOVA October Kick Offslow pool |
| 100 Breaststroke | SCY | 1:03.26 | A+0.07s to AA·+1.77s to Sectionals | 2024-03-08 | 2024 Virginia Swimming SC Age Group Championsfast pool |
| 200 Breaststroke | SCY | 2:24.22 | BB+1.03s to A·+9.23s to Sectionals | 2023-03-11 | 2023 Virginia Swimming SC Age Group Championsvenue |
| 50 Butterfly | SCY | 28.94 | BB+1.75s to A·+6.05s to Futures | 2021-12-10 | 2021 CGBD 9 to 12 Year Old Christmas Champs |
| 100 Butterfly | SCY | 53.26 | AA+0.37s to AAA·+0.07s to Sectionals | 2026-03-06 | 2026 VSI SC Senior Championshipsvenue |
| 200 Butterfly | SCY | 1:58.00 | AAA+4.91s to AAAA·Sectionals ✓+4.31s to Futures | 2026-03-07 | 2026 VSI SC Senior Championshipsvenue |
| 100 Individual Medley | SCY | 1:05.37 | 2021-12-10 | 2021 CGBD 9 to 12 Year Old Christmas Champs | |
| 200 Individual Medley | SCY | 1:59.31 | AA+0.42s to AAA·Sectionals ✓+5.42s to Futures | 2026-03-08 | 2026 VSI SC Senior Championshipsvenue |
| 400 Individual Medley | SCY | 4:29.95 | A+3.86s to AA·+14.86s to Sectionals | 2023-02-24 | 2023 Central District 13&O Championshipsvenue |
| 50 Freestyle | LCM | 25.91 | AA+0.02s to AAA·+0.42s to Sectionals | 2024-07-27 | 2024 VA LC Age Group Championshipsvenue |
| 100 Freestyle | LCM | 56.53 | AA+0.04s to AAA·+1.04s to Sectionals | 2024-07-28 | 2024 VA LC Age Group Championshipsvenue |
| 200 Freestyle | LCM | 2:03.01 | AAA+5.02s to AAAA·+1.72s to Sectionals | 2024-07-26 | 2024 VA LC Age Group Championshipsvenue |
| 400 Freestyle | LCM | 4:40.81 | A+5.12s to AA·+23.22s to Sectionals | 2023-07-22 | 2023 VA LC Age Group Championshipsvenue |
| 50 Backstroke | LCM | 31.89 | A+0.80s to AA·+4.00s to Futures | 2022-06-17 | 2022 Virginia Commonwealth Games |
| 100 Backstroke | LCM | 1:06.77 | A+1.48s to AA·+4.78s to Sectionals | 2023-07-01 | NOVA Firecracker Meetslow pool |
| 200 Backstroke | LCM | 2:30.24 | BB+2.55s to A·+15.45s to Sectionals | 2023-07-02 | NOVA Firecracker Meetslow pool |
| 50 Breaststroke | LCM | 35.68 | A+1.29s to AA·+4.79s to Futures | 2024-05-18 | Freedom Splashvenue |
| 100 Breaststroke | LCM | 1:19.89 | BB+2.90s to A·+10.20s to Sectionals | 2024-04-27 | NOVA LC Kick Offslow pool |
| 200 Breaststroke | LCM | 2:57.80 | BB+10.31s to A·+25.21s to Sectionals | 2022-06-17 | 2022 Virginia Commonwealth Games |
| 50 Butterfly | LCM | 28.23 | AA+0.04s to AAA·+1.94s to Futures | 2024-05-19 | Freedom Splashvenue |
| 100 Butterfly | LCM | 1:01.15 | AA+0.66s to AAA·+0.96s to Sectionals | 2024-07-26 | 2024 VA LC Age Group Championshipsvenue |
| 200 Butterfly | LCM | 2:25.00 | A+3.41s to AA·+8.71s to Sectionals | 2023-07-22 | 2023 VA LC Age Group Championshipsvenue |
| 200 Individual Medley | LCM | 2:19.64 | AA+0.95s to AAA·+3.45s to Sectionals | 2024-07-28 | 2024 VA LC Age Group Championshipsvenue |
| 400 Individual Medley | LCM | 5:06.09 | AA+10.50s to AAA·+16.20s to Sectionals | 2023-07-21 | 2023 VA LC Age Group Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.76 | flat | 200 Free Relay | 2023-11-03 | 2022 Mid-Atlantic AG Championship Showdown |
| 50 Freestyle | SCY | 22.26 | flying | 200 Free Relay (leg 2) | 2024-03-09 | 2024 Virginia Swimming SC Age Group Champions |
| 100 Freestyle | SCY | 51.80 | flying | 400 Medley Relay (leg 4) | 2023-02-25 | 2023 Central District 13&O Championships |
| 100 Freestyle | SCY | 49.40 | flying | 400 Free Relay (leg 2) | 2024-03-10 | 2024 Virginia Swimming SC Age Group Champions |
| 200 Freestyle | SCY | 1:50.13 | flat | 800 Free Relay | 2024-03-07 | 2024 Virginia Swimming SC Age Group Champions |
| 50 Butterfly | SCY | 24.32 | flying | 200 Medley Relay (leg 3) | 2024-03-09 | 2024 Virginia Swimming SC Age Group Champions |
| 100 Butterfly | SCY | 53.59 | flying | 400 Medley Relay (leg 3) | 2024-03-08 | 2024 Virginia Swimming SC Age Group Champions |
| 50 Freestyle | LCM | 26.06 | flat | 200 Free Relay | 2024-07-27 | 2024 VA LC Age Group Championships |
| 50 Freestyle | LCM | 25.62 | flying | 200 Free Relay (leg 4) | 2023-07-22 | 2023 VA LC Age Group Championships |
| 50 Freestyle | LCM | 24.68 | flying | 200 Medley Relay (leg 4) | 2024-07-27 | 2024 VA LC Age Group Championships |
| 100 Freestyle | LCM | 56.16 | flying | 400 Free Relay (leg 4) | 2024-07-28 | 2024 VA LC Age Group Championships |
| 100 Freestyle | LCM | 55.36 | flying | 400 Medley Relay (leg 4) | 2024-07-26 | 2024 VA LC Age Group Championships |
| 200 Freestyle | LCM | 2:03.42 | flat | 800 Free Relay | 2024-07-25 | 2024 VA LC Age Group Championships |
| 50 Backstroke | LCM | 30.32 | flat | 200 Medley Relay | 2023-07-22 | 2023 VA LC Age Group Championships |
| 100 Butterfly | LCM | 50.21 | flying | 400 Medley Relay (leg 3) | 2023-07-21 | 2023 VA LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4442 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:10.34 | 705 |
| 200 BK SCY | 2:08.22 | 643 |
| 200 BR SCY | 2:24.22 | 655 |
| 200 FL SCY | 1:58.00 | 870 |
| 200 IM SCY | 1:59.31 | 853 |
| 400 IM SCY | 4:29.95 | 716 |
IMR 15-16 · SCY
3907 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:48.31 | 834 |
| 100 BK SCY | 59.55 | 616 |
| 100 BR SCY | 1:03.26 | 758 |
| 100 FL SCY | 53.26 | 846 |
| 200 IM SCY | 1:59.31 | 853 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.12
Front half 23.32s · back half 25.80s
200 Freestyle SCY 1:48.31
Front half 52.14s · back half 56.17s
500 Freestyle SCY 5:10.34
Front half 152.46s · back half 157.88s
1000 Freestyle SCY 10:53.78
Front half 319.55s · back half 334.23s
200 Backstroke SCY 2:08.22
Front half 63.64s · back half 64.58s
100 Breaststroke SCY 1:03.26
Front half 29.80s · back half 33.46s
200 Breaststroke SCY 2:24.22
Front half 68.90s · back half 75.32s
100 Butterfly SCY 53.26
Front half 24.86s · back half 28.40s
200 Butterfly SCY 1:58.00
Front half 56.04s · back half 61.96s
200 Individual Medley SCY 1:59.31
Front half 56.84s · back half 62.47s
400 Individual Medley SCY 4:29.95
Front half 128.31s · back half 141.64s
100 Freestyle LCM 56.53
Front half 27.49s · back half 29.04s
200 Freestyle LCM 2:03.01
Front half 59.05s · back half 63.96s
400 Freestyle LCM 4:40.81
Front half 138.38s · back half 142.43s
100 Backstroke LCM 1:06.77
Front half 31.95s · back half 34.82s
200 Backstroke LCM 2:30.24
Front half 72.79s · back half 77.45s
100 Breaststroke LCM 1:19.89
Front half 38.25s · back half 41.64s
100 Butterfly LCM 1:01.15
Front half 28.77s · back half 32.38s
200 Butterfly LCM 2:25.00
Front half 67.00s · back half 78.00s
200 Individual Medley LCM 2:19.64
Front half 67.19s · back half 72.45s
400 Individual Medley LCM 5:06.09
Front half 147.17s · back half 158.92s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.