swimLena Sassano
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.41 | B+1.02s to BB | 2024-11-02 | 2024 Holland Fall Invite |
| 100 Freestyle | SCY | 1:07.28 | B+1.39s to BB | 2026-03-08 | 2026 Lake Michigan Regional Meet venue |
| 200 Freestyle | SCY | 2:26.42 | B+3.53s to BB | 2026-01-17 | MLA 2026 Big Lake Invite fast pool |
| 50 Backstroke | SCY | 37.16 | +0.57s to B | 2026-03-08 | 2026 Lake Michigan Regional Meet venue |
| 100 Backstroke | SCY | 1:05.17 | A+1.78s to AA | 2024-12-06 | EGRA 2024 Winter Washout |
| 200 Backstroke | SCY | 2:44.42 | B+8.53s to BB | 2026-03-07 | 2026 Lake Michigan Regional Meet venue |
| 50 Butterfly | SCY | 39.13 | +3.14s to B | 2026-01-17 | MLA 2026 Big Lake Invite fast pool |
| 200 Individual Medley | SCY | 2:52.17 | B+11.98s to BB | 2026-02-08 | 2026 Grand Rapids Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
855 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:44.42 | 437 |
| 200 IM SCY | 2:52.17 | 418 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1599 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.42 | 488 |
| 100 BK SCY | 1:05.17 | 693 |
| 200 IM SCY | 2:52.17 | 418 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.28
Front half 32.71s · back half 34.57s
200 Freestyle SCY 2:26.42
Front half 71.03s · back half 75.39s
100 Backstroke SCY 1:05.17 split/total mismatch
200 Backstroke SCY 2:44.42
Front half 80.91s · back half 83.51s
200 Individual Medley SCY 2:52.17
Front half 81.30s · back half 90.87s
Progression
Faster times are higher. One card per event, all courses & history.