Justin Kowal

Mage 14ADSVP

110 plausible swims · 41 meets · 2010-12-11 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.88 A+0.29s to AA·+2.49s to Sectionals 2015-03-15 AD Gold Short Course Championships venue
100 Freestyle SCY 56.38 BB+0.59s to A·+7.89s to Sectionals 2015-02-28 AD Silver Short Course Championships venue
200 Freestyle SCY 2:37.28 +14.69s to B·+50.99s to Sectionals 2013-12-14 Quad Meet slow pool
500 Freestyle SCY 7:15.99 +50.00s to B·+148.60s to Sectionals 2015-02-07 Mile Madness slow pool
100 Backstroke SCY 1:37.80 +26.41s to B·+43.31s to Sectionals 2011-12-03 CVSL Quad Meet slow pool
100 Breaststroke SCY 1:13.26 BB+4.17s to A·+11.77s to Sectionals 2015-03-01 AD Silver Short Course Championships venue
200 Breaststroke SCY 2:49.81 B+7.02s to BB·+34.82s to Sectionals 2012-03-03 2012 AD Silver Short Course Championships venue
100 Butterfly SCY 1:13.63 +3.14s to B·+20.44s to Sectionals 2014-12-13 Quad Meet slow pool
200 Individual Medley SCY 2:51.94 +13.95s to B·+52.55s to Sectionals 2013-11-17 2013 Pilgrims Pride venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.86 flat 200 Free Relay 2012-02-25 CVSL Championships
50 Freestyle SCY 28.19 flying 200 Free Relay (leg 4) 2013-02-09 Central Valley Swim League Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1080 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 7:15.99 292
200 BR SCY 2:49.81 461
200 IM SCY 2:51.94 327
200 BK SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

1733 points (5/5 events)

EventTime Points
200 FR SCY 2:37.28 313
100 BK SCY 1:37.80 163
100 BR SCY 1:13.26 560
100 FL SCY 1:13.63 370
200 IM SCY 2:51.94 327

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.38

26.50
29.88

Front half 26.50s · back half 29.88s

500 Freestyle SCY 7:15.99

30.75
36.45
40.78
42.90
47.29
47.83
147.92
42.07

Front half 150.88s · back half 285.11s

100 Backstroke SCY 1:37.80

42.16
55.64

Front half 42.16s · back half 55.64s

100 Breaststroke SCY 1:13.26

34.14
39.12

Front half 34.14s · back half 39.12s

200 Breaststroke SCY 2:49.81

37.30
43.14
44.78
44.59

Front half 80.44s · back half 89.37s

100 Butterfly SCY 1:13.63

33.96
39.67

Front half 33.96s · back half 39.67s

200 Individual Medley SCY 2:51.94

31.41
45.17
49.44
45.92

Front half 76.58s · back half 95.36s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.88 31 swims
100 Freestyle SCY 56.38 29 swims
200 Freestyle SCY 2:37.28 1 swim
500 Freestyle SCY 7:15.99 1 swim
100 Backstroke SCY 1:37.80 1 swim
100 Breaststroke SCY 1:13.26 32 swims
200 Breaststroke SCY 2:49.81 8 swims
100 Butterfly SCY 1:13.63 5 swims
200 Individual Medley SCY 2:51.94 2 swims