Cason Forst
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.73 | AA+0.64s to AAA | 2019-02-22 | 2019 SE Southeastern SC Championships |
| 100 Freestyle | SCY | 49.55 | AA+1.26s to AAA | 2018-02-23 | 2018 SE Southeastern SC Championships |
| 200 Freestyle | SCY | 1:48.90 | AA+2.51s to AAA | 2018-02-23 | 2018 SE Southeastern SC Championships |
| 500 Freestyle | SCY | 5:03.57 | A+1.88s to AA | 2018-02-23 | 2018 SE Southeastern SC Championships |
| 50 Breaststroke | SCY | 28.50 | AA+0.21s to AAA | 2018-02-23 | 2018 SE Southeastern SC Championships |
| 100 Breaststroke | SCY | 1:01.23 | AA+1.84s to AAA | 2026-01-01 | results auburn march |
| 200 Breaststroke | SCY | 2:17.73 | A+2.84s to AA | 2018-02-23 | 2018 SE Southeastern SC Championships |
| 100 Butterfly | SCY | 54.54 | A+0.25s to AA | 2026-01-01 | results auburn march |
| 200 Butterfly | SCY | 2:09.17 | BB+1.68s to A | 2019-02-15 | 2019 Southeastern Region 4 Championships |
| 50 Freestyle | LCM | 26.78 | A+0.09s to AA | 2019-07-18 | 2019 SE Southeastern LC Championships |
| 100 Freestyle | LCM | 57.83 | AA+2.24s to AAA | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 200 Freestyle | LCM | 2:06.82 | AA+4.63s to AAA | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 400 Freestyle | LCM | 4:34.83 | A+2.44s to AA | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 50 Breaststroke | LCM | 34.04 | A+0.45s to AA | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 100 Breaststroke | LCM | 1:13.72 | A+1.33s to AA | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 200 Breaststroke | LCM | 2:45.83 | BB+1.14s to A | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 100 Butterfly | LCM | 1:04.61 | A+2.22s to AA | 2019-07-18 | 2019 SE Southeastern LC Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
2025 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:03.57 | 722 |
| 200 BR SCY | 2:17.73 | 689 |
| 200 FL SCY | 2:09.17 | 614 |
| 200 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2271 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:48.90 | 778 |
| 100 BR SCY | 1:01.23 | 764 |
| 100 FL SCY | 54.54 | 729 |
| 100 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:01.23
Front half 28.73s · back half 32.50s
100 Butterfly SCY 54.54
Front half 25.40s · back half 29.14s
Progression
Faster times are higher. One card per event, all courses & history.