Cason Forst
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.73 | AAA+0.34s to AAAA·+0.44s to Sectionals | 2019-02-22 | 2019 SE Southeastern SC Championships |
| 100 Freestyle | SCY | 49.55 | AAA+0.76s to AAAA·+1.26s to Sectionals | 2018-02-23 | 2018 SE Southeastern SC Championships |
| 200 Freestyle | SCY | 1:47.35 | AAA+0.46s to AAAA·+1.56s to Sectionals | 2017-02-17 | 2017 SE Southeastern SC Championships |
| 500 Freestyle | SCY | 4:49.74 | AAA+0.25s to AAAA·+3.65s to Sectionals | 2017-02-17 | 2017 SE Southeastern SC Championships |
| 100 Backstroke | SCY | 1:02.94 | BB+1.75s to A·+7.85s to Sectionals | 2026-01-01 | war eagle results(2) |
| 200 Backstroke | SCY | 2:21.54 | BB+8.55s to A·+19.25s to Sectionals | 2026-01-01 | Panama City Swim Team |
| 50 Breaststroke | SCY | 28.50 | AAAA·Sectionals ✓+2.21s to Futures | 2018-02-23 | 2018 SE Southeastern SC Championships |
| 100 Breaststroke | SCY | 1:01.23 | AAA+0.74s to AAAA·Sectionals ✓+3.24s to Futures | 2026-01-01 | results auburn march |
| 200 Breaststroke | SCY | 2:17.73 | AAA+6.24s to AAAA·Sectionals ✓+9.74s to Futures | 2018-02-23 | 2018 SE Southeastern SC Championships |
| 100 Butterfly | SCY | 54.54 | AAA+1.65s to AAAA·+1.85s to Sectionals | 2026-01-01 | results auburn march |
| 200 Butterfly | SCY | 2:09.17 | A+0.28s to AA·+10.68s to Sectionals | 2019-02-15 | 2019 Southeastern Region 4 Championships |
| 400 Individual Medley | SCY | 4:49.74 | BB+0.25s to A·+37.75s to Sectionals | 2026-01-01 | Panama City Swim Team |
| 50 Freestyle | LCM | 26.78 | AAA+1.09s to AAAA·+1.19s to Sectionals | 2019-07-18 | 2019 SE Southeastern LC Championships |
| 100 Freestyle | LCM | 57.83 | AAA+1.44s to AAAA·+2.54s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 200 Freestyle | LCM | 2:06.82 | AAA+3.83s to AAAA·+5.93s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 400 Freestyle | LCM | 4:34.83 | AAA+12.34s to AAAA·+15.74s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 50 Breaststroke | LCM | 34.04 | AAA+0.95s to AAAA·Sectionals ✓+3.15s to Futures | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 100 Breaststroke | LCM | 1:13.72 | AAA+3.23s to AAAA·+1.33s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 200 Breaststroke | LCM | 2:45.83 | AA+5.64s to AAA·+5.44s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 100 Butterfly | LCM | 1:04.61 | AA+1.52s to AAA·+4.12s to Sectionals | 2019-07-18 | 2019 SE Southeastern LC Championships |
| 200 Butterfly | LCM | 2:49.88 | B+2.69s to BB·+32.49s to Sectionals | 2026-01-01 | richard quick invitational results(2) |
| 200 Individual Medley | LCM | 2:38.78 | BB+1.89s to A·+21.09s to Sectionals | 2026-01-01 | richard quick invitational results(2) |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
3831 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:49.74 | 995 |
| 200 BK SCY | 2:21.54 | 550 |
| 200 BR SCY | 2:17.73 | 864 |
| 200 FL SCY | 2:09.17 | 754 |
| 400 IM SCY | 4:49.74 | 668 |
| 200 IM SCY | — | 0 |
IMR 13-14 · SCY
3470 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:47.35 | 987 |
| 100 BK SCY | 1:02.94 | 613 |
| 100 BR SCY | 1:01.23 | 959 |
| 100 FL SCY | 54.54 | 911 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:47.35
Front half 50.97s · back half 56.38s
500 Freestyle SCY 4:49.74
Front half 141.02s · back half 148.72s
100 Backstroke SCY 1:02.94
Front half 30.88s · back half 32.06s
200 Backstroke SCY 2:21.54
Front half 70.12s · back half 71.42s
100 Breaststroke SCY 1:01.23
Front half 28.73s · back half 32.50s
100 Butterfly SCY 54.54
Front half 25.40s · back half 29.14s
400 Individual Medley SCY 4:49.74
Front half 144.35s · back half 145.39s
200 Butterfly LCM 2:49.88
Front half 79.66s · back half 90.22s
200 Individual Medley LCM 2:38.78
Front half 78.25s · back half 80.53s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.