swimSarah Gretes
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.24 | B+0.85s to BB·+6.45s to Sectionals | 2026-03-13 | 2026 MD LSC / NBAC JR Champs - Site 1 fast pool |
| 100 Freestyle | SCY | 1:08.42 | B+2.53s to BB·+15.33s to Sectionals | 2026-03-14 | 2026 MD LSC / NBAC JR Champs - Site 1 fast pool |
| 200 Freestyle | SCY | 2:29.96 | B+7.07s to BB·+34.97s to Sectionals | 2026-02-14 | 2026 MAC Fabulous February 'B' & Mini Meet |
| 500 Freestyle | SCY | 6:50.87 | B+27.98s to BB·+102.08s to Sectionals | 2026-01-03 | 2026 ASTS Invitational venue |
| 50 Backstroke | SCY | 36.49 | B+2.50s to BB·+10.20s to Futures | 2026-03-15 | 2026 MD LSC / NBAC JR Champs - Site 1 fast pool |
| 100 Backstroke | SCY | 1:16.37 | B+4.68s to BB·+17.08s to Sectionals | 2026-02-14 | 2026 MAC Fabulous February 'B' & Mini Meet |
| 200 Backstroke | SCY | 2:41.03 | B+5.14s to BB·+32.14s to Sectionals | 2026-03-15 | 2026 MD LSC / NBAC JR Champs - Site 1 fast pool |
| 50 Breaststroke | SCY | 45.71 | +3.62s to B·+15.92s to Futures | 2026-01-03 | 2026 ASTS Invitational venue |
| 100 Breaststroke | SCY | 1:34.77 | +6.08s to B·+26.58s to Sectionals | 2026-01-04 | 2026 ASTS Invitational venue |
| 200 Breaststroke | SCY | 3:15.51 | +4.52s to B·+46.12s to Sectionals | 2026-02-14 | 2026 MAC Fabulous February 'B' & Mini Meet |
| 50 Butterfly | SCY | 33.98 | B+0.59s to BB·+8.29s to Futures | 2026-03-14 | 2026 MD LSC / NBAC JR Champs - Site 1 fast pool |
| 100 Butterfly | SCY | 1:22.03 | +5.14s to B·+23.54s to Sectionals | 2026-02-14 | 2026 MAC Fabulous February 'B' & Mini Meet - venue |
| 200 Butterfly | SCY | 3:13.63 | +22.24s to B·+61.54s to Sectionals | 2026-01-04 | 2026 ASTS Invitational venue |
| 100 Individual Medley | SCY | 1:19.00 | 2026-03-15 | 2026 MD LSC / NBAC JR Champs - Site 1 fast pool | |
| 200 Individual Medley | SCY | 2:51.50 | B+11.31s to BB·+40.81s to Sectionals | 2025-12-07 | 2025 Christmas Championships venue |
| 400 Individual Medley | SCY | 6:07.94 | +1.75s to B·+89.55s to Sectionals | 2026-01-04 | 2026 ASTS Invitational venue |
| 50 Freestyle | LCM | 33.40 | BB+1.41s to A·+5.11s to Sectionals | 2023-06-03 | Big BAAC Splash |
| 100 Freestyle | LCM | 1:17.69 | B+2.30s to BB·+17.00s to Sectionals | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet |
| 200 Freestyle | LCM | 2:45.01 | B+2.02s to BB·+34.12s to Sectionals | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet |
| 400 Freestyle | LCM | 5:45.80 | B+3.31s to BB·+68.11s to Sectionals | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet |
| 800 Freestyle | LCM | 12:03.78 | B+12.39s to BB·+153.79s to Sectionals | 2026-04-17 | 2026 CAC Spring "Swimming to the 80s" LCM Sw slow pool |
| 50 Backstroke | LCM | 41.64 | B+1.95s to BB·+10.75s to Futures | 2026-04-17 | 2026 CAC Spring "Swimming to the 80’s" LCM Sw |
| 100 Backstroke | LCM | 1:29.38 | B+5.79s to BB·+21.49s to Sectionals | 2025-05-02 | 2025 John C. Clegg Memorial Long Course Meet |
| 200 Backstroke | LCM | 3:31.02 | +17.03s to B·+64.83s to Sectionals | 2023-07-22 | MAC-EST End of Summer Splash slow pool |
| 50 Breaststroke | LCM | 54.00 | +6.11s to B·+19.21s to Futures | 2025-07-20 | 2025 MD Long Course Last Chance Meet venue |
| 100 Breaststroke | LCM | 1:47.21 | +4.82s to B·+29.32s to Sectionals | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet |
| 200 Breaststroke | LCM | 4:01.05 | +20.26s to B·+71.66s to Sectionals | 2025-06-22 | 2025 ASC Independence Meet fast pool |
| 50 Butterfly | LCM | 40.55 | +0.56s to B·+11.06s to Futures | 2026-04-17 | 2026 CAC Spring "Swimming to the 80’s" LCM Sw |
| 100 Butterfly | LCM | 1:36.58 | +9.19s to B·+30.29s to Sectionals | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet |
| 200 Individual Medley | LCM | 3:09.46 | B+6.17s to BB·+41.07s to Sectionals | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet |
| 400 Individual Medley | LCM | 6:50.62 | B+22.03s to BB·+90.13s to Sectionals | 2026-04-17 | 2026 CAC Spring "Swimming to the 80’s" LCM Sw |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.80 | flying | 200 Medley Relay (leg 4) | 2025-03-23 | 2025 MD LSC / NBAC 11 & Over Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2412 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:50.87 | 426 |
| 200 BK SCY | 2:41.03 | 465 |
| 200 BR SCY | 3:15.51 | 393 |
| 200 FL SCY | 3:13.63 | 291 |
| 200 IM SCY | 2:51.50 | 423 |
| 400 IM SCY | 6:07.94 | 414 |
IMR 13-14 · LCM
2083 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:45.01 | 505 |
| 100 BK LCM | 1:29.38 | 426 |
| 100 BR LCM | 1:47.21 | 367 |
| 100 FL LCM | 1:36.58 | 310 |
| 200 IM LCM | 3:09.46 | 475 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.42
Front half 32.54s · back half 35.88s
500 Freestyle SCY 6:50.87
Front half 199.85s · back half 211.02s
200 Backstroke SCY 2:41.03
Front half 77.75s · back half 83.28s
100 Breaststroke SCY 1:34.77
Front half 45.31s · back half 49.46s
100 Butterfly SCY 1:22.03
Front half 37.76s · back half 44.27s
200 Butterfly SCY 3:13.63
Front half 89.86s · back half 103.77s
100 Individual Medley SCY 1:19.00
Front half 36.90s · back half 42.10s
200 Individual Medley SCY 2:51.50
Front half 80.59s · back half 90.91s
400 Individual Medley SCY 6:07.94
800 Freestyle LCM 12:03.78
Front half 407.89s · back half 315.89s
200 Backstroke LCM 3:31.02
200 Breaststroke LCM 4:01.05
Front half 115.77s · back half 125.28s
Progression
Faster times are higher. One card per event, all courses & history.