Sarah Gretes
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.24 | B+1.25s to BB·+6.45s to Sectionals | 2026-03-13 | 2026 MD LSC / NBAC JR Champs - Site 1fast pool |
| 100 Freestyle | SCY | 1:08.42 | B+3.33s to BB·+15.33s to Sectionals | 2026-03-14 | 2026 MD LSC / NBAC JR Champs - Site 1fast pool |
| 200 Freestyle | SCY | 2:29.96 | B+9.47s to BB·+34.97s to Sectionals | 2026-02-15 | 2026 MAC Fabulous February 'B' & Mini Meet -venue |
| 500 Freestyle | SCY | 6:50.87 | +2.68s to B·+102.08s to Sectionals | 2026-01-03 | 2026 ASTS Invitationalvenue |
| 50 Backstroke | SCY | 36.49 | +0.60s to B·+10.20s to Futures | 2026-03-15 | 2026 MD LSC / NBAC JR Champs - Site 1fast pool |
| 100 Backstroke | SCY | 1:16.37 | +0.48s to B·+17.08s to Sectionals | 2026-02-15 | 2026 MAC Fabulous February 'B' & Mini Meet -venue |
| 200 Backstroke | SCY | 2:41.03 | B+7.94s to BB·+32.14s to Sectionals | 2026-03-15 | 2026 MD LSC / NBAC JR Champs - Site 1fast pool |
| 50 Breaststroke | SCY | 45.71 | +3.82s to B·+15.92s to Futures | 2026-01-03 | 2026 ASTS Invitationalvenue |
| 100 Breaststroke | SCY | 1:34.77 | +7.28s to B·+26.58s to Sectionals | 2026-01-04 | 2026 ASTS Invitationalvenue |
| 200 Breaststroke | SCY | 3:15.51 | +7.32s to B·+46.12s to Sectionals | 2026-02-14 | 2026 MAC Fabulous February 'B' & Mini Meet -venue |
| 50 Butterfly | SCY | 33.98 | B+1.19s to BB·+8.29s to Futures | 2026-03-14 | 2026 MD LSC / NBAC JR Champs - Site 1fast pool |
| 100 Butterfly | SCY | 1:22.03 | +6.24s to B·+23.54s to Sectionals | 2026-02-14 | 2026 MAC Fabulous February 'B' & Mini Meet -venue |
| 200 Butterfly | SCY | 3:13.63 | +25.44s to B·+61.54s to Sectionals | 2026-01-04 | 2026 ASTS Invitationalvenue |
| 100 Individual Medley | SCY | 1:19.00 | 2026-03-15 | 2026 MD LSC / NBAC JR Champs - Site 1fast pool | |
| 200 Individual Medley | SCY | 2:51.50 | +2.61s to B·+40.81s to Sectionals | 2025-12-07 | 2025 Christmas Championshipsvenue |
| 400 Individual Medley | SCY | 6:07.94 | +5.15s to B·+89.55s to Sectionals | 2026-01-04 | 2026 ASTS Invitationalvenue |
| 50 Freestyle | LCM | 35.13 | B+0.94s to BB·+6.84s to Sectionals | 2026-07-17 | 2026 MD Long Course Last Chance Meet |
| 100 Freestyle | LCM | 1:15.82 | B+2.03s to BB·+15.13s to Sectionals | 2026-07-26 | 2026 Maryland Long Course Junior Championshipvenue |
| 200 Freestyle | LCM | 2:42.94 | B+2.75s to BB·+32.05s to Sectionals | 2026-07-17 | 2026 MD Long Course Last Chance Meet |
| 400 Freestyle | LCM | 5:39.33 | B+2.34s to BB·+61.64s to Sectionals | 2026-07-24 | 2026 Maryland Long Course Junior Championshipvenue |
| 800 Freestyle | LCM | 11:38.74 | B+4.45s to BB·+128.75s to Sectionals | 2026-07-17 | 2026 MD Long Course Last Chance Meet |
| 50 Backstroke | LCM | 41.13 | B+1.84s to BB·+10.24s to Futures | 2026-07-26 | 2026 Maryland Long Course Junior Championshipvenue |
| 100 Backstroke | LCM | 1:28.43 | +0.14s to B·+20.54s to Sectionals | 2026-07-17 | 2026 MD Long Course Last Chance Meet |
| 200 Backstroke | LCM | 3:31.02 | +21.13s to B·+64.83s to Sectionals | 2023-07-22 | MAC-EST End of Summer Splashslow pool |
| 50 Breaststroke | LCM | 48.05 | +0.96s to B·+13.26s to Futures | 2026-07-17 | 2026 MD Long Course Last Chance Meet |
| 100 Breaststroke | LCM | 1:47.21 | +7.02s to B·+29.32s to Sectionals | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet |
| 200 Breaststroke | LCM | 4:01.05 | +24.26s to B·+71.66s to Sectionals | 2025-06-22 | 2025 ASC Independence Meetvenue |
| 50 Butterfly | LCM | 40.55 | +0.76s to B·+11.06s to Futures | 2026-04-17 | 2026 CAC Spring "Swimming to the 80’s" LCM Sw |
| 100 Butterfly | LCM | 1:36.58 | +10.79s to B·+30.29s to Sectionals | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet |
| 200 Individual Medley | LCM | 3:07.49 | B+6.90s to BB·+39.10s to Sectionals | 2026-07-25 | 2026 Maryland Long Course Junior Championshipvenue |
| 400 Individual Medley | LCM | 6:50.62 | B+26.23s to BB·+90.13s to Sectionals | 2026-04-18 | 2026 CAC Spring "Swimming to the 80s" LCM Swvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.80 | flying | 200 Medley Relay (leg 4) | 2025-03-23 | 2025 MD LSC / NBAC 11 & Over Championships |
| 50 Freestyle | SCY | 32.29 | flying | 200 Free Relay (leg 4) | 2025-12-07 | 2025 Christmas Championships |
| 100 Freestyle | SCY | 1:07.83 | flat | 400 Free Relay | 2026-03-14 | 2026 MD LSC / NBAC JR Champs - Site 1 |
| 50 Backstroke | SCY | 37.16 | flat | 200 Medley Relay | 2025-12-06 | 2025 Christmas Championships |
| 100 Backstroke | SCY | 1:17.20 | flat | 400 Medley Relay | 2026-03-15 | 2026 MD LSC / NBAC JR Champs - Site 1 |
| 50 Butterfly | SCY | 35.71 | flying | 200 Medley Relay (leg 3) | 2026-02-01 | 2026 IAAM A & B Conference Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2213 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:50.87 | 392 |
| 200 BK SCY | 2:41.03 | 431 |
| 200 BR SCY | 3:15.51 | 363 |
| 200 FL SCY | 3:13.63 | 265 |
| 200 IM SCY | 2:51.50 | 383 |
| 400 IM SCY | 6:07.94 | 379 |
IMR 15-16 · LCM
1928 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:42.94 | 472 |
| 100 BK LCM | 1:28.43 | 400 |
| 100 BR LCM | 1:47.21 | 328 |
| 100 FL LCM | 1:36.58 | 281 |
| 200 IM LCM | 3:07.49 | 447 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.42
Front half 32.54s · back half 35.88s
200 Freestyle SCY 2:29.96
Front half 72.13s · back half 77.83s
500 Freestyle SCY 6:50.87
Front half 199.85s · back half 211.02s
100 Backstroke SCY 1:16.37
Front half 37.32s · back half 39.05s
200 Backstroke SCY 2:41.03
Front half 77.75s · back half 83.28s
100 Breaststroke SCY 1:34.77
Front half 45.31s · back half 49.46s
200 Breaststroke SCY 3:15.51
Front half 94.19s · back half 101.32s
100 Butterfly SCY 1:22.03
Front half 37.76s · back half 44.27s
200 Butterfly SCY 3:13.63
Front half 89.86s · back half 103.77s
100 Individual Medley SCY 1:19.00
Front half 36.90s · back half 42.10s
200 Individual Medley SCY 2:51.50
Front half 80.59s · back half 90.91s
400 Individual Medley SCY 6:07.94
100 Freestyle LCM 1:15.82
Front half 35.98s · back half 39.84s
400 Freestyle LCM 5:39.33
Front half 167.22s · back half 172.11s
200 Backstroke LCM 3:31.02
200 Breaststroke LCM 4:01.05
Front half 115.77s · back half 125.28s
200 Individual Medley LCM 3:07.49
Front half 89.84s · back half 97.65s
400 Individual Medley LCM 6:50.62
Front half 202.40s · back half 208.22s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.