Elizabeth Lau

Fage 15MA

25 plausible swims · 4 meets · 2024-11-16 → 2025-11-17

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.92 AA+0.53s to AAA 2024-12-19 SJAC Gator Classic 13 and Over
100 Freestyle SCY 58.93 A+1.34s to AA 2024-11-16 JERSEY WAHOOS THANKSGIVING CELEBRATION ABBC
200 Freestyle SCY 2:11.54 BB+1.85s to A 2024-11-16 JERSEY WAHOOS THANKSGIVING CELEBRATION ABBC
500 Freestyle SCY 6:02.30 BB+12.41s to A 2024-11-16 JERSEY WAHOOS THANKSGIVING CELEBRATION ABBC
100 Backstroke SCY 1:06.15 BB+1.06s to A 2025-11-17 JW Thansgiving ABBC Meet
200 Backstroke SCY 2:16.25 A+0.86s to AA 2024-12-19 SJAC Gator Classic 13 and Over
100 Breaststroke SCY 1:11.78 AA+3.09s to AAA 2024-12-19 SJAC Gator Classic 13 and Over
200 Breaststroke SCY 2:32.00 AA+4.11s to AAA 2024-12-19 SJAC Gator Classic 13 and Over
100 Butterfly SCY 1:03.62 A+1.33s to AA 2024-12-19 SJAC Gator Classic 13 and Over
200 Individual Medley SCY 2:16.87 AA+4.18s to AAA 2024-12-19 SJAC Gator Classic 13 and Over
400 Individual Medley SCY 4:29.66 AAAA 2025-11-17 JW Thansgiving ABBC Meet

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

IMX / IMR

IMX 15-16 · SCY

3772 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 6:02.30 572
200 BK SCY 2:16.25 712
200 BR SCY 2:32.00 772
200 IM SCY 2:16.87 754
400 IM SCY 4:29.66 962
200 FL SCY 0

IMR 15-16 · SCY

3375 points (5/5 events)

EventTime Points
200 FR SCY 2:11.54 613
100 BK SCY 1:06.15 609
100 BR SCY 1:11.78 725
100 FL SCY 1:03.62 674
200 IM SCY 2:16.87 754

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Backstroke SCY 1:06.15 split/total mismatch

31.44
3.27

Front half 31.44s · back half 34.71s

200 Backstroke SCY 2:16.25 split/total mismatch

32.12
1.58
1.41
0.21

Front half 33.70s · back half 102.55s

100 Breaststroke SCY 1:11.78 split/total mismatch

33.99
3.80

Front half 33.99s · back half 37.79s

200 Breaststroke SCY 2:32.00 split/total mismatch

34.08
3.92
1.63
0.66

Front half 38.00s · back half 114.00s

100 Butterfly SCY 1:03.62 split/total mismatch

29.78
4.06

Front half 29.78s · back half 33.84s

200 Individual Medley SCY 2:16.87 split/total mismatch

29.65
34.85
40.48
31.89

400 Individual Medley SCY 4:29.66 split/total mismatch

36.36
36.78
28.67
27.03
32.14
38.53
41.11
39.40
28.06
32.42
33.57
34.57

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.92 2 swims
100 Freestyle SCY 58.93 2 swims
200 Freestyle SCY 2:11.54 1 swim
500 Freestyle SCY 6:02.30 1 swim
100 Backstroke SCY 1:06.15 1 swim
200 Backstroke SCY 2:16.25 3 swims
100 Breaststroke SCY 1:11.78 3 swims
200 Breaststroke SCY 2:32.00 4 swims
100 Butterfly SCY 1:03.62 2 swims
200 Individual Medley SCY 2:16.87 4 swims
400 Individual Medley SCY 4:29.66 2 swims