Elizabeth Lau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.92 | AA+0.53s to AAA | 2024-12-19 | SJAC Gator Classic 13 and Over |
| 100 Freestyle | SCY | 58.93 | A+1.34s to AA | 2024-11-16 | JERSEY WAHOOS THANKSGIVING CELEBRATION ABBC |
| 200 Freestyle | SCY | 2:11.54 | BB+1.85s to A | 2024-11-16 | JERSEY WAHOOS THANKSGIVING CELEBRATION ABBC |
| 500 Freestyle | SCY | 6:02.30 | BB+12.41s to A | 2024-11-16 | JERSEY WAHOOS THANKSGIVING CELEBRATION ABBC |
| 100 Backstroke | SCY | 1:06.15 | BB+1.06s to A | 2025-11-17 | JW Thansgiving ABBC Meet |
| 200 Backstroke | SCY | 2:16.25 | A+0.86s to AA | 2024-12-19 | SJAC Gator Classic 13 and Over |
| 100 Breaststroke | SCY | 1:11.78 | AA+3.09s to AAA | 2024-12-19 | SJAC Gator Classic 13 and Over |
| 200 Breaststroke | SCY | 2:32.00 | AA+4.11s to AAA | 2024-12-19 | SJAC Gator Classic 13 and Over |
| 100 Butterfly | SCY | 1:03.62 | A+1.33s to AA | 2024-12-19 | SJAC Gator Classic 13 and Over |
| 200 Individual Medley | SCY | 2:16.87 | AA+4.18s to AAA | 2024-12-19 | SJAC Gator Classic 13 and Over |
| 400 Individual Medley | SCY | 4:29.66 | AAAA | 2025-11-17 | JW Thansgiving ABBC Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · SCY
3772 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:02.30 | 572 |
| 200 BK SCY | 2:16.25 | 712 |
| 200 BR SCY | 2:32.00 | 772 |
| 200 IM SCY | 2:16.87 | 754 |
| 400 IM SCY | 4:29.66 | 962 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
3375 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.54 | 613 |
| 100 BK SCY | 1:06.15 | 609 |
| 100 BR SCY | 1:11.78 | 725 |
| 100 FL SCY | 1:03.62 | 674 |
| 200 IM SCY | 2:16.87 | 754 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:06.15 split/total mismatch
Front half 31.44s · back half 34.71s
200 Backstroke SCY 2:16.25 split/total mismatch
Front half 33.70s · back half 102.55s
100 Breaststroke SCY 1:11.78 split/total mismatch
Front half 33.99s · back half 37.79s
200 Breaststroke SCY 2:32.00 split/total mismatch
Front half 38.00s · back half 114.00s
100 Butterfly SCY 1:03.62 split/total mismatch
Front half 29.78s · back half 33.84s
200 Individual Medley SCY 2:16.87 split/total mismatch
400 Individual Medley SCY 4:29.66 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.