swimHeidi Sexson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 31.47 | AAA+0.68s to AAAA | 2026-03-19 | 2026 Western Zone Short Course Senior Champ fast pool |
| 100 Breaststroke | SCY | 1:06.03 | AAA+1.84s to AAAA | 2025-03-29 | 2025 Four Corners Speedo Sectionals - Austin venue |
| 200 Breaststroke | SCY | 2:24.93 | AAA+4.84s to AAAA | 2025-11-09 | 2025 Legends of Coaching Series_Peter Daland venue |
| 50 Butterfly | SCY | 26.66 | AAA+0.57s to AAAA | 2026-03-20 | 2026 Western Zone Short Course Senior Champ fast pool |
| 100 Butterfly | SCY | 59.75 | AA+1.56s to AAA | 2025-11-08 | 2025 Legends of Coaching Series_Peter Daland venue |
| 200 Butterfly | SCY | 2:15.46 | AA+5.77s to AAA | 2025-03-27 | 2025 Four Corners Speedo Sectionals - Austin venue |
| 200 Individual Medley | SCY | 2:11.86 | AA+1.27s to AAA | 2025-03-30 | 2025 Four Corners Speedo Sectionals - Austin venue |
| 400 Individual Medley | SCY | 4:44.15 | AA+5.96s to AAA | 2025-11-08 | 2025 Legends of Coaching Series_Peter Daland venue |
| 100 Backstroke | LCM | 1:14.35 | A+2.86s to AA | 2024-07-12 | 2024 Speedo Sectionals - Mt Hood venue |
| 100 Breaststroke | LCM | 1:17.71 | AA+0.52s to AAA | 2025-07-19 | 2025 Speedo Sectionals - Mt Hood WZ venue |
| 200 Breaststroke | LCM | 2:49.45 | AA+2.06s to AAA | 2025-07-17 | 2025 Speedo Sectionals - Mt Hood WZ venue |
| 200 Individual Medley | LCM | 2:32.65 | AA+2.76s to AAA | 2025-07-20 | 2025 Speedo Sectionals - Mt Hood WZ venue |
| 400 Individual Medley | LCM | 5:33.02 | A+0.43s to AA | 2025-07-18 | 2025 Speedo Sectionals - Mt Hood WZ venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
3201 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:24.93 | 872 |
| 200 FL SCY | 2:15.46 | 732 |
| 200 IM SCY | 2:11.86 | 805 |
| 400 IM SCY | 4:44.15 | 792 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
IMR 17-18 · SCY
2486 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:06.03 | 893 |
| 100 FL SCY | 59.75 | 788 |
| 200 IM SCY | 2:11.86 | 805 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:06.03
Front half 31.06s · back half 34.97s
200 Breaststroke SCY 2:24.93
Front half 70.10s · back half 74.83s
100 Butterfly SCY 59.75
Front half 28.14s · back half 31.61s
200 Butterfly SCY 2:15.46
Front half 64.64s · back half 70.82s
200 Individual Medley SCY 2:11.86
Front half 61.60s · back half 70.26s
400 Individual Medley SCY 4:44.15
Front half 135.99s · back half 148.16s
200 Breaststroke LCM 2:49.45
Front half 80.57s · back half 88.88s
200 Individual Medley LCM 2:32.65
Front half 71.67s · back half 80.98s
400 Individual Medley LCM 5:33.02
Front half 159.41s · back half 173.61s
Progression
Faster times are higher. One card per event, all courses & history.