Zara Ingraham
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.28 | A+1.09s to AA·+4.49s to Sectionals | 2026-04-26 | Speed Devil Invitefast pool |
| 100 Freestyle | SCY | 1:09.02 | BB+4.93s to A·+15.93s to Sectionals | 2026-03-22 | March Madness 2026fast pool |
| 200 Freestyle | SCY | 2:30.99 | BB+11.00s to A·+36.00s to Sectionals | 2025-12-05 | 2025 Sport Fair Winter Classicvenue |
| 500 Freestyle | SCY | 7:09.09 | B+23.00s to BB·+120.30s to Sectionals | 39th Black History Swim Meetvenue | |
| 50 Backstroke | SCY | 36.85 | B+0.76s to BB·+10.56s to Futures | 2026-03-22 | March Madness 2026fast pool |
| 100 Backstroke | SCY | 1:21.30 | B+1.51s to BB·+22.01s to Sectionals | 2026-03-21 | March Madness 2026fast pool |
| 50 Breaststroke | SCY | 39.43 | BB+1.74s to A·+9.64s to Futures | 2026-03-22 | March Madness 2026fast pool |
| 100 Breaststroke | SCY | 1:31.17 | B+1.78s to BB·+22.98s to Sectionals | 2026-02-14 | 39th Black History Swim Meetvenue |
| 200 Breaststroke | SCY | 3:15.42 | B+4.23s to BB·+46.03s to Sectionals | 2026-02-13 | 39th Black History Swim Meetvenue |
| 50 Butterfly | SCY | 36.94 | B+2.65s to BB·+11.25s to Futures | 2026-03-21 | March Madness 2026fast pool |
| 100 Butterfly | SCY | 1:34.35 | +8.26s to B·+35.86s to Sectionals | 2026-04-25 | Speed Devil Invitefast pool |
| 100 Individual Medley | SCY | 1:19.20 | B+0.01s to BB | 2025-12-05 | 2025 Sport Fair Winter Classicvenue |
| 200 Individual Medley | SCY | 2:57.48 | B+6.69s to BB·+46.79s to Sectionals | 2025-12-07 | 2025 Sport Fair Winter Classicvenue |
| 50 Freestyle | LCM | 33.51 | BB+0.12s to A·+5.22s to Sectionals | 2026-06-07 | 2026 Ray Benecki LC Invitational - copiedvenue |
| 100 Freestyle | LCM | 1:16.12 | BB+2.63s to A·+15.43s to Sectionals | 2026-06-06 | 2026 Ray Benecki LC Invitational - copiedvenue |
| 200 Freestyle | LCM | 2:48.81 | BB+8.72s to A·+37.92s to Sectionals | 2026-06-06 | 2026 Ray Benecki LC Invitational - copiedvenue |
| 100 Backstroke | LCM | 1:37.04 | B+4.35s to BB·+29.15s to Sectionals | 2026-06-07 | 2026 Ray Benecki LC Invitational - copiedvenue |
| 50 Breaststroke | LCM | 45.96 | BB+3.27s to A·+11.17s to Futures | 2026-06-06 | 2026 Ray Benecki LC Invitational - copiedvenue |
| 100 Breaststroke | LCM | 1:46.66 | B+4.47s to BB·+28.77s to Sectionals | 2026-06-07 | 2026 Ray Benecki LC Invitational - copiedvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.17 | flying | 200 Free Relay (leg 2) | 2026-02-14 | 39th Black History Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2133 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:09.09 | 445 |
| 100 BK SCY | 1:21.30 | 458 |
| 100 BR SCY | 1:31.17 | 482 |
| 100 FL SCY | 1:34.35 | 280 |
| 200 IM SCY | 2:57.48 | 468 |
IMR 11-12 · SCY
2547 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.99 | 526 |
| 50 BK SCY | 36.85 | 491 |
| 50 BR SCY | 39.43 | 585 |
| 50 FL SCY | 36.94 | 421 |
| 100 IM SCY | 1:19.20 | 524 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:30.99
Front half 73.05s · back half 77.94s
500 Freestyle SCY 7:09.09
Front half 210.95s · back half 218.14s
100 Breaststroke SCY 1:31.17
Front half 41.79s · back half 49.38s
200 Breaststroke SCY 3:15.42
Front half 93.83s · back half 101.59s
100 Individual Medley SCY 1:19.20
Front half 39.14s · back half 40.06s
200 Individual Medley SCY 2:57.48
Front half 88.17s · back half 89.31s
200 Freestyle LCM 2:48.81
Front half 82.95s · back half 85.86s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.