swimShannon White
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.12 | BB+1.13s to A·+3.33s to Sectionals | 2024-01-12 | 2024 MR LIE Winterfest Invitational |
| 100 Freestyle | SCY | 55.98 | AA+2.19s to AAA·+2.89s to Sectionals | 2023-01-28 | 2023 CT HHAC Invite |
| 200 Freestyle | SCY | 2:02.13 | A+0.04s to AA·+7.14s to Sectionals | 2024-02-23 | 2024 MR Metro Silver Championship Central |
| 500 Freestyle | SCY | 4:43.53 | AAAA·Nationals ✓ | 2025-02-07 | 2025 MR LIE Second Chance Invitational |
| 1000 Freestyle | SCY | 11:49.91 | A+24.52s to AA·+70.92s to Sectionals | 2024-11-29 | 2024 MR LIE Thanksgiving Invitational |
| 50 Backstroke | SCY | 43.11 | +8.22s to B·+16.82s to Futures | 2020-10-03 | 2020 MR LIE 11 and 12 Time Trial |
| 100 Backstroke | SCY | 1:07.39 | BB+3.60s to A·+8.10s to Sectionals | 2026-01-18 | 2026 MR LIE Winterfest Invitational venue |
| 200 Backstroke | SCY | 2:38.80 | B+8.61s to BB·+29.91s to Sectionals | 2021-10-15 | 2021 MR LIE Octoberfest Swim Meet |
| 50 Breaststroke | SCY | 1:33.90 | +53.11s to B·+64.11s to Futures | 2019-11-29 | 2019 MR LIE Thanksgiving Classic |
| 100 Breaststroke | SCY | 1:13.34 | BB+0.35s to A·+5.15s to Sectionals | 2022-04-08 | 2022 MR LIE Black vs. Blue Closed Meet |
| 200 Breaststroke | SCY | 2:59.00 | B+7.31s to BB·+29.61s to Sectionals | 2022-01-14 | 2022 MR LIE Winterfest Swim Meet |
| 50 Butterfly | SCY | 1:17.62 | +42.73s to B·+51.93s to Futures | 2020-12-04 | 2020 MR LIE 12&under December 4 Time Trial |
| 100 Butterfly | SCY | 1:02.08 | A+1.39s to AA·+3.59s to Sectionals | 2025-10-11 | 2025 MR LIE Octoberfest Invitational venue |
| 200 Butterfly | SCY | 2:05.23 | AAA+2.54s to AAAA·Futures ✓+4.74s to US Open | 2025-01-17 | 2025 MR LIE Winterfest Invitational |
| 100 Individual Medley | SCY | 1:07.19 | 2024-12-12 | 2024 NE CRA Winter Invitational | |
| 200 Individual Medley | SCY | 2:16.18 | AA+5.69s to AAA·+5.49s to Sectionals | 2025-03-14 | METRO 15-18 Age Group Challenge |
| 400 Individual Medley | SCY | 4:54.44 | A+3.75s to AA·+16.05s to Sectionals | 2025-03-14 | METRO 15-18 Age Group Challenge |
| 50 Freestyle | LCM | 31.14 | BB+0.15s to A·+2.85s to Sectionals | 2023-05-14 | 2023 MR LIE May Extravaganza Invitational venue |
| 100 Freestyle | LCM | 1:07.09 | BB+0.10s to A·+6.40s to Sectionals | 2023-07-08 | 2023 MR LIE Summer Sizzler Invitational venue |
| 200 Freestyle | LCM | 2:20.48 | A+1.39s to AA·+9.59s to Sectionals | 2024-05-11 | 2024 MR LIE May Extravaganza Invitational venue |
| 400 Freestyle | LCM | 4:51.20 | AA+10.61s to AAA·+13.51s to Sectionals | 2024-05-10 | 2024 MR LIE May Extravaganza Invitational |
| 100 Backstroke | LCM | 1:23.95 | B+3.56s to BB·+16.06s to Sectionals | 2022-06-24 | 2022 MR LIE June Jamboree Invitational |
| 50 Breaststroke | LCM | 53.21 | +7.02s to B·+18.42s to Futures | 2019-06-07 | 2019 mr lie juen jump res |
| 100 Breaststroke | LCM | 1:09.37 | AAAA·Nationals ✓ | 2023-07-08 | 2023 MR LIE Summer Sizzler Invitational |
| 200 Breaststroke | LCM | 3:03.36 | A+6.97s to AA·+13.97s to Sectionals | 2021-07-10 | 2021 MR LIE Summer Sizzler Invitational |
| 50 Butterfly | LCM | 31.25 | AA+0.76s to AAA·+1.76s to Futures | 2022-06-10 | 2022 MR LIE June Jumpoff Invitational |
| 100 Butterfly | LCM | 1:14.40 | BB+2.21s to A·+8.11s to Sectionals | 2024-07-07 | 2024 MR LIE Summer Sizzler Invitational venue |
| 200 Butterfly | LCM | 2:39.85 | BB+0.16s to A·+10.76s to Sectionals | 2025-05-09 | 2025 MR LIE May Extravaganza Invitational |
| 200 Individual Medley | LCM | 2:40.78 | A+4.59s to AA·+12.39s to Sectionals | 2024-05-10 | 2024 MR LIE May Extravaganza Invitational venue |
| 400 Individual Medley | LCM | 5:49.87 | BB+1.58s to A·+29.38s to Sectionals | 2024-07-19 | 2024 Metropolitan LC Junior Met Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
4353 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:43.53 | 1100 |
| 200 BK SCY | 2:38.80 | 421 |
| 200 BR SCY | 2:59.00 | 463 |
| 200 FL SCY | 2:05.23 | 926 |
| 200 IM SCY | 2:16.18 | 731 |
| 400 IM SCY | 4:54.44 | 712 |
IMR 17-18 · LCM
3556 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:20.48 | 717 |
| 100 BK LCM | 1:23.95 | 453 |
| 100 BR LCM | 1:09.37 | 1100 |
| 100 FL LCM | 1:14.40 | 598 |
| 200 IM LCM | 2:40.78 | 688 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 28.12 split/total mismatch
Front half 27.57s · back half 0.55s
200 Freestyle SCY 2:02.13
Front half 59.51s · back half 62.62s
500 Freestyle SCY 4:43.53 split/total mismatch
1000 Freestyle SCY 11:49.91
Front half 349.75s · back half 360.16s
100 Backstroke SCY 1:07.39
Front half 32.88s · back half 34.51s
200 Backstroke SCY 2:38.80
100 Breaststroke SCY 1:13.34
200 Breaststroke SCY 2:59.00
100 Butterfly SCY 1:02.08
Front half 28.83s · back half 33.25s
100 Individual Medley SCY 1:07.19 split/total mismatch
Front half 30.65s · back half 36.54s
200 Individual Medley SCY 2:16.18 split/total mismatch
400 Individual Medley SCY 4:54.44
Front half 141.58s · back half 152.86s
200 Freestyle LCM 2:20.48
Front half 67.76s · back half 72.72s
400 Freestyle LCM 4:51.20
200 Breaststroke LCM 3:03.36
200 Butterfly LCM 2:39.85
Front half 75.28s · back half 84.57s
200 Individual Medley LCM 2:40.78
Front half 76.83s · back half 83.95s
400 Individual Medley LCM 5:49.87
Front half 173.68s · back half 176.19s
Progression
Faster times are higher. One card per event, all courses & history.