swimElise Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 54.15 | AAA+2.16s to AAAA·Sectionals ✓+2.26s to Futures | 2019-03-07 | 2019 MV Region VIII Speedo Spring Sectionals |
| 200 Freestyle | SCY | 1:56.85 | AAA+4.76s to AAAA·Sectionals ✓+4.56s to Futures | 2019-03-07 | 2019 MV Region VIII Speedo Spring Sectionals |
| 500 Freestyle | SCY | 5:12.98 | AAA+10.99s to AAAA·Sectionals ✓+10.39s to Futures | 2019-03-07 | 2019 MV Region VIII Speedo Spring Sectionals |
| 1000 Freestyle | SCY | 10:37.43 | AAA+8.74s to AAAA·Sectionals ✓+16.94s to Futures | 2019-03-07 | 2019 MV Region VIII Speedo Spring Sectionals |
| 50 Backstroke | SCY | 35.57 | +0.28s to B·+8.28s to Sectionals | 2015-10-02 | 2015 FAST IMX Kickoff |
| 100 Backstroke | SCY | 1:16.93 | +1.94s to B·+16.44s to Sectionals | 2015-10-02 | 2015 FAST IMX Kickoff |
| 200 Backstroke | SCY | 2:32.63 | B+1.74s to BB·+21.14s to Sectionals | 2016-09-30 | 2016 FAST IMX Kickoff |
| 50 Breaststroke | SCY | 39.80 | B+1.41s to BB·+9.11s to Sectionals | 2015-10-02 | 2015 FAST IMX Kickoff |
| 100 Breaststroke | SCY | 1:08.56 | AA+0.57s to AAA·Sectionals ✓+3.07s to Futures | 2019-03-07 | 2019 MV Region VIII Speedo Spring Sectionals |
| 200 Breaststroke | SCY | 2:29.38 | AA+2.09s to AAA·Sectionals ✓+6.69s to Futures | 2019-03-07 | 2019 MV Region VIII Speedo Spring Sectionals |
| 50 Butterfly | SCY | 33.18 | B+0.59s to BB·+6.49s to Sectionals | 2015-10-02 | 2015 FAST IMX Kickoff |
| 100 Butterfly | SCY | 1:15.13 | +0.34s to B·+15.54s to Sectionals | 2015-10-02 | 2015 FAST IMX Kickoff |
| 100 Individual Medley | SCY | 1:23.43 | 2014-10-10 | 2014 FAST IMX Kickoff | |
| 200 Individual Medley | SCY | 2:38.51 | B+3.12s to BB·+25.52s to Sectionals | 2016-09-30 | 2016 FAST IMX Kickoff |
| 400 Individual Medley | SCY | 5:28.21 | BB+21.22s to A·+44.22s to Sectionals | 2016-09-30 | 2016 FAST IMX Kickoff |
| 50 Freestyle | LCM | 29.74 | AA+1.15s to AAA·+0.95s to Sectionals | 2017-08-03 | 2017 MN Central Zone 14 & U Championship |
| 100 Freestyle | LCM | 1:04.34 | AA+2.65s to AAA·+2.55s to Sectionals | 2017-08-06 | 2025 Central Zone 14 & Under Championship Meevenue |
| 200 Freestyle | LCM | 2:16.68 | AA+3.49s to AAA·+3.59s to Sectionals | 2017-08-04 | 2025 Central Zone 14 & Under Championship Meevenue |
| 400 Freestyle | LCM | 4:45.32 | AA+3.23s to AAA·+2.93s to Sectionals | 2018-07-11 | 2018 OK Region VIII Summer Sectionals |
| 800 Freestyle | LCM | 9:54.88 | AA+12.49s to AAA·+13.49s to Sectionals | 2017-08-03 | 2025 Central Zone 14 & Under Championship Meevenue |
| 50 Backstroke | LCM | 38.72 | B+0.33s to BB·+7.23s to Sectionals | 2015-01-01 | St. Peters Rec-Plex Swim Team |
| 100 Backstroke | LCM | 1:24.67 | B+3.48s to BB·+14.18s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 200 Backstroke | LCM | 2:54.44 | BB+13.45s to A·+23.05s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 100 Breaststroke | LCM | 1:22.28 | A+0.79s to AA·+2.29s to Sectionals | 2018-07-11 | 2018 OK Region VIII Summer Sectionals |
| 200 Breaststroke | LCM | 3:02.55 | BB+0.16s to A·+9.76s to Sectionals | 2019-05-31 | Meet Me in St. Louis |
| 100 Butterfly | LCM | 1:20.74 | B+2.35s to BB·+12.65s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 200 Individual Medley | LCM | 2:50.81 | BB+6.42s to A·+19.52s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 400 Individual Medley | LCM | 5:47.31 | A+12.22s to AA·+22.92s to Sectionals | 2019-05-31 | Meet Me in St. Louis |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:03.96 | flying | 400 Free Relay (leg 3) | 2017-08-03 | 2025 Central Zone 14 & Under Championship Mee |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
3253 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:45.32 | 813 |
| 200 BK LCM | 2:54.44 | 517 |
| 200 BR LCM | 3:02.55 | 665 |
| 200 IM LCM | 2:50.81 | 591 |
| 400 IM LCM | 5:47.31 | 667 |
| 200 FL LCM | — | 0 |
IMR 15-16 · LCM
3055 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:16.68 | 800 |
| 100 BK LCM | 1:24.67 | 456 |
| 100 BR LCM | 1:22.28 | 727 |
| 100 FL LCM | 1:20.74 | 481 |
| 200 IM LCM | 2:50.81 | 591 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Backstroke SCY 2:32.63 split/total mismatch
100 Individual Medley SCY 1:23.43 split/total mismatch
Front half 39.08s · back half 44.35s
200 Individual Medley SCY 2:38.51 split/total mismatch
400 Individual Medley SCY 5:28.21 split/total mismatch
100 Freestyle LCM 1:04.34
Front half 31.03s · back half 33.31s
200 Freestyle LCM 2:16.68 · 510.0 min after 400 Freestyle
Front half 66.31s · back half 70.37s
800 Freestyle LCM 9:54.88
100 Backstroke LCM 1:24.67
Front half 42.42s · back half 42.25s
200 Backstroke LCM 2:54.44
Front half 87.18s · back half 87.26s
200 Breaststroke LCM 3:02.55
Front half 88.95s · back half 93.60s
100 Butterfly LCM 1:20.74
Front half 39.52s · back half 41.22s
200 Individual Medley LCM 2:50.81
Front half 86.10s · back half 84.71s
400 Individual Medley LCM 5:47.31
Front half 175.47s · back half 171.84s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.