Emmy Long

Fage 14PVVANCAP

29 plausible swims · 6 meets · 2025-10-11 → 2026-06-21

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 32.48 B+2.09s to BB·+7.69s to Sectionals 2026-01-10 2026 VSTP Polar Plunge venue
100 Freestyle SCY 1:10.68 B+4.79s to BB·+17.59s to Sectionals 2025-12-07 2025 RAYS Nutcracker Classic - copied venue
200 Freestyle SCY 2:34.52 +0.73s to B·+39.53s to Sectionals 2025-11-16 2025 PV November Open - Franconia venue
500 Freestyle SCY 6:50.22 B+27.33s to BB·+101.43s to Sectionals 2025-11-14 2025 PV November Open - Franconia venue
100 Backstroke SCY 1:18.28 +1.09s to B·+18.99s to Sectionals 2025-10-11 2025 PV October Open - Fairland venue
200 Backstroke SCY 2:47.63 B+11.74s to BB·+38.74s to Sectionals 2025-10-12 2025 PV October Open - Fairland venue
50 Breaststroke SCY 38.40 BB+2.31s to A·+8.61s to Futures 2025-10-11 2025 PV October Open - Fairland venue
100 Breaststroke SCY 1:23.64 B+1.25s to BB·+15.45s to Sectionals 2025-10-12 2025 PV October Open - Fairland venue
200 Breaststroke SCY 2:57.42 B+0.03s to BB·+28.03s to Sectionals 2025-10-11 2025 PV October Open - Fairland venue
50 Butterfly SCY 34.34 B+0.95s to BB·+8.65s to Futures 2025-10-12 2025 PV October Open - Fairland venue
100 Butterfly SCY 1:19.52 +2.63s to B·+21.03s to Sectionals 2025-11-16 2025 PV November Open - Franconia venue
200 Butterfly SCY 3:08.05 +16.66s to B·+55.96s to Sectionals 2025-12-06 2025 RAYS Nutcracker Classic - copied venue
200 Individual Medley SCY 2:43.93 B+3.74s to BB·+33.24s to Sectionals 2025-12-07 2025 RAYS Nutcracker Classic - copied venue
400 Individual Medley SCY 5:50.57 B+10.58s to BB·+72.18s to Sectionals 2026-01-10 2026 VSTP Polar Plunge venue
50 Freestyle LCM 36.45 B+1.76s to BB·+8.16s to Sectionals 2026-05-17 2026 Long Course Spring Invitational venue
100 Freestyle LCM 1:21.57 +0.38s to B·+20.88s to Sectionals 2026-05-16 2026 Long Course Spring Invitational venue
100 Backstroke LCM 1:32.24 +2.25s to B·+24.35s to Sectionals 2026-05-17 2026 Long Course Spring Invitational venue
100 Breaststroke LCM 1:39.26 B+4.17s to BB·+21.37s to Sectionals 2026-06-21 2026 Machine June Long Course Invitational - venue
100 Butterfly LCM 1:38.59 +11.20s to B·+32.30s to Sectionals 2026-05-17 2026 Long Course Spring Invitational venue
200 Individual Medley LCM 3:11.62 B+8.33s to BB·+43.23s to Sectionals 2026-05-15 2026 Long Course Spring Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 13-14 · SCY

2646 points (6/6 events)

EventTime Points
500 FR SCY 6:50.22 428
200 BK SCY 2:47.63 412
200 BR SCY 2:57.42 526
200 FL SCY 3:08.05 318
200 IM SCY 2:43.93 484
400 IM SCY 5:50.57 478

IMR 13-14 · SCY

2180 points (5/5 events)

EventTime Points
200 FR SCY 2:34.52 415
100 BK SCY 1:18.28 400
100 BR SCY 1:23.64 502
100 FL SCY 1:19.52 379
200 IM SCY 2:43.93 484

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:10.68

33.81
36.87

Front half 33.81s · back half 36.87s

200 Freestyle SCY 2:34.52

34.41
38.84
40.48
40.79

Front half 73.25s · back half 81.27s

500 Freestyle SCY 6:50.22

35.31
39.02
41.80
41.84
42.41
43.07
42.26
42.47
42.04
40.00

Front half 200.38s · back half 209.84s

100 Backstroke SCY 1:18.28

37.87
40.41

Front half 37.87s · back half 40.41s

200 Backstroke SCY 2:47.63

40.57
41.34
85.72

100 Breaststroke SCY 1:23.64

85.16
83.64

200 Breaststroke SCY 2:57.42

39.26
44.48
46.24
47.44

Front half 83.74s · back half 93.68s

100 Butterfly SCY 1:19.52

35.00
44.52

Front half 35.00s · back half 44.52s

200 Butterfly SCY 3:08.05

35.64
47.00
105.41

200 Individual Medley SCY 2:43.93

35.16
43.90
45.49
39.38

Front half 79.06s · back half 84.87s

400 Individual Medley SCY 5:50.57

36.35
45.90
44.16
44.66
47.80
48.79
41.62
41.29

Front half 171.07s · back half 179.50s

100 Freestyle LCM 1:21.57

38.36
43.21

Front half 38.36s · back half 43.21s

100 Backstroke LCM 1:32.24

44.09
48.15

Front half 44.09s · back half 48.15s

100 Breaststroke LCM 1:39.26

46.05
53.21

Front half 46.05s · back half 53.21s

100 Butterfly LCM 1:38.59

43.43
55.16

Front half 43.43s · back half 55.16s

200 Individual Medley LCM 3:11.62

41.92
49.61
53.92
46.17

Front half 91.53s · back half 100.09s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 32.48 3 swims
100 Freestyle SCY 1:10.68 1 swim
200 Freestyle SCY 2:34.52 2 swims
500 Freestyle SCY 6:50.22 1 swim
100 Backstroke SCY 1:18.28 1 swim
200 Backstroke SCY 2:47.63 1 swim
50 Breaststroke SCY 38.40 2 swims
100 Breaststroke SCY 1:23.64 1 swim
200 Breaststroke SCY 2:57.42 2 swims
50 Butterfly SCY 34.34 1 swim
100 Butterfly SCY 1:19.52 1 swim
200 Butterfly SCY 3:08.05 1 swim
200 Individual Medley SCY 2:43.93 2 swims
400 Individual Medley SCY 5:50.57 1 swim
50 Freestyle LCM 36.45 1 swim
100 Freestyle LCM 1:21.57 2 swims
100 Backstroke LCM 1:32.24 1 swim
100 Breaststroke LCM 1:39.26 2 swims
100 Butterfly LCM 1:38.59 1 swim
200 Individual Medley LCM 3:11.62 2 swims