Emmy Long
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.48 | B+2.09s to BB·+7.69s to Sectionals | 2026-01-10 | 2026 VSTP Polar Plunge venue |
| 100 Freestyle | SCY | 1:10.68 | B+4.79s to BB·+17.59s to Sectionals | 2025-12-07 | 2025 RAYS Nutcracker Classic - copied venue |
| 200 Freestyle | SCY | 2:34.52 | +0.73s to B·+39.53s to Sectionals | 2025-11-16 | 2025 PV November Open - Franconia venue |
| 500 Freestyle | SCY | 6:50.22 | B+27.33s to BB·+101.43s to Sectionals | 2025-11-14 | 2025 PV November Open - Franconia venue |
| 100 Backstroke | SCY | 1:18.28 | +1.09s to B·+18.99s to Sectionals | 2025-10-11 | 2025 PV October Open - Fairland venue |
| 200 Backstroke | SCY | 2:47.63 | B+11.74s to BB·+38.74s to Sectionals | 2025-10-12 | 2025 PV October Open - Fairland venue |
| 50 Breaststroke | SCY | 38.40 | BB+2.31s to A·+8.61s to Futures | 2025-10-11 | 2025 PV October Open - Fairland venue |
| 100 Breaststroke | SCY | 1:23.64 | B+1.25s to BB·+15.45s to Sectionals | 2025-10-12 | 2025 PV October Open - Fairland venue |
| 200 Breaststroke | SCY | 2:57.42 | B+0.03s to BB·+28.03s to Sectionals | 2025-10-11 | 2025 PV October Open - Fairland venue |
| 50 Butterfly | SCY | 34.34 | B+0.95s to BB·+8.65s to Futures | 2025-10-12 | 2025 PV October Open - Fairland venue |
| 100 Butterfly | SCY | 1:19.52 | +2.63s to B·+21.03s to Sectionals | 2025-11-16 | 2025 PV November Open - Franconia venue |
| 200 Butterfly | SCY | 3:08.05 | +16.66s to B·+55.96s to Sectionals | 2025-12-06 | 2025 RAYS Nutcracker Classic - copied venue |
| 200 Individual Medley | SCY | 2:43.93 | B+3.74s to BB·+33.24s to Sectionals | 2025-12-07 | 2025 RAYS Nutcracker Classic - copied venue |
| 400 Individual Medley | SCY | 5:50.57 | B+10.58s to BB·+72.18s to Sectionals | 2026-01-10 | 2026 VSTP Polar Plunge venue |
| 50 Freestyle | LCM | 36.45 | B+1.76s to BB·+8.16s to Sectionals | 2026-05-17 | 2026 Long Course Spring Invitational venue |
| 100 Freestyle | LCM | 1:21.57 | +0.38s to B·+20.88s to Sectionals | 2026-05-16 | 2026 Long Course Spring Invitational venue |
| 100 Backstroke | LCM | 1:32.24 | +2.25s to B·+24.35s to Sectionals | 2026-05-17 | 2026 Long Course Spring Invitational venue |
| 100 Breaststroke | LCM | 1:39.26 | B+4.17s to BB·+21.37s to Sectionals | 2026-06-21 | 2026 Machine June Long Course Invitational - venue |
| 100 Butterfly | LCM | 1:38.59 | +11.20s to B·+32.30s to Sectionals | 2026-05-17 | 2026 Long Course Spring Invitational venue |
| 200 Individual Medley | LCM | 3:11.62 | B+8.33s to BB·+43.23s to Sectionals | 2026-05-15 | 2026 Long Course Spring Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
2646 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:50.22 | 428 |
| 200 BK SCY | 2:47.63 | 412 |
| 200 BR SCY | 2:57.42 | 526 |
| 200 FL SCY | 3:08.05 | 318 |
| 200 IM SCY | 2:43.93 | 484 |
| 400 IM SCY | 5:50.57 | 478 |
IMR 13-14 · SCY
2180 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:34.52 | 415 |
| 100 BK SCY | 1:18.28 | 400 |
| 100 BR SCY | 1:23.64 | 502 |
| 100 FL SCY | 1:19.52 | 379 |
| 200 IM SCY | 2:43.93 | 484 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.68
Front half 33.81s · back half 36.87s
200 Freestyle SCY 2:34.52
Front half 73.25s · back half 81.27s
500 Freestyle SCY 6:50.22
Front half 200.38s · back half 209.84s
100 Backstroke SCY 1:18.28
Front half 37.87s · back half 40.41s
200 Backstroke SCY 2:47.63
100 Breaststroke SCY 1:23.64
200 Breaststroke SCY 2:57.42
Front half 83.74s · back half 93.68s
100 Butterfly SCY 1:19.52
Front half 35.00s · back half 44.52s
200 Butterfly SCY 3:08.05
200 Individual Medley SCY 2:43.93
Front half 79.06s · back half 84.87s
400 Individual Medley SCY 5:50.57
Front half 171.07s · back half 179.50s
100 Freestyle LCM 1:21.57
Front half 38.36s · back half 43.21s
100 Backstroke LCM 1:32.24
Front half 44.09s · back half 48.15s
100 Breaststroke LCM 1:39.26
Front half 46.05s · back half 53.21s
100 Butterfly LCM 1:38.59
Front half 43.43s · back half 55.16s
200 Individual Medley LCM 3:11.62
Front half 91.53s · back half 100.09s
Progression
Faster times are higher. One card per event, all courses & history.