swimRowan Fremming
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:00.81 | A+2.02s to AA·+9.82s to Sectionals | 2025-10-08 | 1666110 |
| 200 Freestyle | SCY | 2:09.66 | A+1.47s to AA·+17.87s to Sectionals | 2025-10-08 | 1666110 |
| 500 Freestyle | SCY | 5:41.41 | AA+11.42s to AAA·+38.72s to Sectionals | 2025-01-01 | K Mark Takai Veterans Mem Aq Ctr, Waipahu |
| 1650 Freestyle | SCY | 19:52.82 | AA+38.93s to AAA·+135.93s to Sectionals | 2025-01-01 | K Mark Takai Veterans Mem Aq Ctr, Waipahu |
| 100 Backstroke | SCY | 1:15.61 | BB+6.32s to A·+20.12s to Sectionals | 2025-09-19 | 1666118 |
| 50 Breaststroke | SCY | 40.49 | B+0.40s to BB·+14.20s to Futures | 2025-04-26 | 43rd Annual Harry Mamizuka Invitational |
| 50 Butterfly | SCY | 32.59 | BB+1.40s to A·+9.70s to Futures | 2025-04-26 | 43rd Annual Harry Mamizuka Invitational |
| 100 Butterfly | SCY | 1:08.44 | A+2.55s to AA·+13.25s to Sectionals | 2025-10-08 | 1666110 |
| 200 Butterfly | SCY | 2:35.48 | BB+3.99s to A·+32.09s to Sectionals | 2025-10-08 | 1666110 |
| 200 Individual Medley | SCY | 2:45.39 | BB+13.10s to A·+41.40s to Sectionals | 2025-04-26 | 43rd Annual Harry Mamizuka Invitational |
| 400 Individual Medley | SCY | 5:49.63 | BB+26.14s to A·+84.94s to Sectionals | 2025-01-01 | 1599950 |
| 50 Freestyle | LCM | 32.66 | BB+0.57s to A·+5.67s to Sectionals | 2025-04-23 | 1603403 |
| 100 Freestyle | LCM | 1:10.01 | A+2.52s to AA·+11.02s to Sectionals | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 200 Freestyle | LCM | 2:26.87 | AA+6.08s to AAA·+18.18s to Sectionals | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 400 Freestyle | LCM | 5:11.73 | AA+12.24s to AAA·+37.34s to Sectionals | 2025-01-01 | 1646543 |
| 50 Backstroke | LCM | 42.02 | B+0.83s to BB·+14.13s to Futures | 2025-01-01 | 1646543 |
| 50 Breaststroke | LCM | 45.36 | BB+3.37s to A·+14.47s to Futures | 2025-01-01 | 1646543 |
| 200 Breaststroke | LCM | 3:33.28 | B+1.69s to BB·+52.40s to Sectionals | 2025-05-24 | Oahu A+ Meet |
| 50 Butterfly | LCM | 34.69 | A+1.10s to AA·+8.40s to Futures | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 100 Butterfly | LCM | 1:18.13 | A+2.54s to AA·+15.04s to Sectionals | 2025-01-01 | 1646543 |
| 200 Butterfly | LCM | 2:51.32 | A+2.53s to AA·+30.23s to Sectionals | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 200 Individual Medley | LCM | 2:56.04 | BB+1.85s to A·+31.35s to Sectionals | 2025-01-01 | 1646543 |
| 400 Individual Medley | LCM | 6:09.50 | A+9.81s to AA·+61.71s to Sectionals | 2025-07-17 | 2025 HI Age Group LCM Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2424 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:41.41 | 785 |
| 100 BK SCY | 1:15.61 | 487 |
| 100 FL SCY | 1:08.44 | 643 |
| 200 IM SCY | 2:45.39 | 509 |
| 100 BR SCY | — | 0 |
IMR 11-12 · LCM
3025 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:26.87 | 766 |
| 50 BK LCM | 42.02 | 466 |
| 50 BR LCM | 45.36 | 503 |
| 50 FL LCM | 34.69 | 665 |
| 200 IM LCM | 2:56.04 | 625 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.81 split/total mismatch
Front half 29.15s · back half 31.66s
200 Freestyle SCY 2:09.66 split/total mismatch
500 Freestyle SCY 5:41.41 split/total mismatch
100 Butterfly SCY 1:08.44 split/total mismatch
Front half 32.36s · back half 36.08s
200 Butterfly SCY 2:35.48 split/total mismatch
400 Individual Medley SCY 5:49.63 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.