Sophia Bonincontri
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.57 | +3.78s to Sectionals | 2026-02-14 | MPSSAA_321A North_SwimChamps26venue |
| 100 Freestyle | SCY | 1:09.72 | +16.63s to Sectionals | 2022-10-22 | 2022 Fox Fall Invitational 1venue |
| 200 Freestyle | SCY | 2:39.23 | +44.24s to Sectionals | 2024-11-16 | Harvest Festival 2024venue |
| 500 Freestyle | SCY | 7:48.99 | +160.20s to Sectionals | 2021-02-23 | 2020-2021 MDSI Virtual Meet Series BAAC wk 11slow pool |
| 50 Backstroke | SCY | 35.21 | +10.82s to US Open | 2024-11-16 | Harvest Festival 2024venue |
| 100 Backstroke | SCY | 1:16.56 | +17.27s to Sectionals | 2026-02-04 | 2026 UCBAC Swimming Championshipsvenue |
| 200 Backstroke | SCY | 2:55.91 | +47.02s to Sectionals | 2021-06-05 | CGA/BAAC Dualslow pool |
| 50 Breaststroke | SCY | 42.16 | +14.17s to US Open | 2021-12-19 | December Fun Meetslow pool |
| 100 Breaststroke | SCY | 1:37.54 | +29.35s to Sectionals | 2022-10-22 | 2022 Fox Fall Invitational 1venue |
| 200 Breaststroke | SCY | 3:34.21 | +64.82s to Sectionals | 2021-10-03 | Kickoff Classic 2021slow pool |
| 50 Butterfly | SCY | 34.29 | +10.20s to US Open | 2023-03-19 | 2023 MD LSC 11 & Over B Championshipsvenue |
| 100 Butterfly | SCY | 1:07.77 | +9.28s to Sectionals | 2026-02-04 | 2026 UCBAC Swimming Championshipsvenue |
| 200 Butterfly | SCY | 3:20.70 | +68.61s to Sectionals | 2021-04-24 | MDSI Virtual Meet Series 20/20-064 BAACslow pool |
| 100 Individual Medley | SCY | 1:21.03 | 2024-10-19 | 2024 NBAC Fall Fastival Meetfast pool | |
| 200 Individual Medley | SCY | 2:49.56 | +38.87s to Sectionals | 2023-03-19 | 2023 MD LSC 11 & Over B Championshipsvenue |
| 400 Individual Medley | SCY | 6:35.72 | +117.33s to Sectionals | 2021-05-01 | MDSI Virtual Meet Series 20/20-067 BAACslow pool |
| 50 Freestyle | LCM | 35.55 | +7.26s to Sectionals | 2023-06-03 | Big BAAC Splashvenue |
| 100 Butterfly | LCM | 1:30.94 | +24.65s to Sectionals | 2023-06-03 | Big BAAC Splashvenue |
| 200 Individual Medley | LCM | 3:31.72 | +63.33s to Sectionals | 2023-06-03 | Big BAAC Splashvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.60 | flat | 200 Free Relay | 2024-11-16 | Harvest Festival 2024 |
| 50 Freestyle | SCY | 30.52 | flying | 200 Free Relay (leg 2) | 2022-10-22 | 2022 Fox Fall Invitational 1 |
| 100 Freestyle | SCY | 1:11.46 | flying | 400 Medley Relay (leg 4) | 2022-10-22 | 2022 Fox Fall Invitational 1 |
| 100 Freestyle | SCY | 1:11.59 | flying | 400 Free Relay (leg 3) | 2021-10-02 | Kickoff Classic 2021 |
| 50 Backstroke | SCY | 35.50 | flat | 200 Medley Relay | 2024-11-17 | Harvest Festival 2024 |
| 50 Butterfly | SCY | 29.41 | flying | 200 Medley Relay (leg 3) | 2026-02-04 | 2026 UCBAC Swimming Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 1:09.72
Front half 33.14s · back half 36.58s
200 Freestyle SCY 2:39.23
Front half 77.17s · back half 82.06s
100 Backstroke SCY 1:16.56
Front half 36.19s · back half 40.37s
200 Backstroke SCY 2:55.91
Front half 84.29s · back half 91.62s
100 Breaststroke SCY 1:37.54
Front half 45.38s · back half 52.16s
200 Breaststroke SCY 3:34.21
Front half 102.71s · back half 111.50s
100 Butterfly SCY 1:07.77
Front half 30.58s · back half 37.19s
200 Butterfly SCY 3:20.70
100 Individual Medley SCY 1:21.03
Front half 35.15s · back half 45.88s
200 Individual Medley SCY 2:49.56
Front half 79.30s · back half 90.26s
400 Individual Medley SCY 6:35.72
100 Butterfly LCM 1:30.94
Front half 41.80s · back half 49.14s
200 Individual Medley LCM 3:31.72
Front half 100.13s · back half 111.59s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.