Sophia Bonincontri

FMDPVACABAACNHF

69 plausible swims · 18 meets · 2020-09-18 → 2026-02-21

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.57 +3.78s to Sectionals 2026-02-14 MPSSAA_321A North_SwimChamps26venue
100 Freestyle SCY 1:09.72 +16.63s to Sectionals 2022-10-22 2022 Fox Fall Invitational 1venue
200 Freestyle SCY 2:39.23 +44.24s to Sectionals 2024-11-16 Harvest Festival 2024venue
500 Freestyle SCY 7:48.99 +160.20s to Sectionals 2021-02-23 2020-2021 MDSI Virtual Meet Series BAAC wk 11slow pool
50 Backstroke SCY 35.21 +10.82s to US Open 2024-11-16 Harvest Festival 2024venue
100 Backstroke SCY 1:16.56 +17.27s to Sectionals 2026-02-04 2026 UCBAC Swimming Championshipsvenue
200 Backstroke SCY 2:55.91 +47.02s to Sectionals 2021-06-05 CGA/BAAC Dualslow pool
50 Breaststroke SCY 42.16 +14.17s to US Open 2021-12-19 December Fun Meetslow pool
100 Breaststroke SCY 1:37.54 +29.35s to Sectionals 2022-10-22 2022 Fox Fall Invitational 1venue
200 Breaststroke SCY 3:34.21 +64.82s to Sectionals 2021-10-03 Kickoff Classic 2021slow pool
50 Butterfly SCY 34.29 +10.20s to US Open 2023-03-19 2023 MD LSC 11 & Over B Championshipsvenue
100 Butterfly SCY 1:07.77 +9.28s to Sectionals 2026-02-04 2026 UCBAC Swimming Championshipsvenue
200 Butterfly SCY 3:20.70 +68.61s to Sectionals 2021-04-24 MDSI Virtual Meet Series 20/20-064 BAACslow pool
100 Individual Medley SCY 1:21.03 2024-10-19 2024 NBAC Fall Fastival Meetfast pool
200 Individual Medley SCY 2:49.56 +38.87s to Sectionals 2023-03-19 2023 MD LSC 11 & Over B Championshipsvenue
400 Individual Medley SCY 6:35.72 +117.33s to Sectionals 2021-05-01 MDSI Virtual Meet Series 20/20-067 BAACslow pool
50 Freestyle LCM 35.55 +7.26s to Sectionals 2023-06-03 Big BAAC Splashvenue
100 Butterfly LCM 1:30.94 +24.65s to Sectionals 2023-06-03 Big BAAC Splashvenue
200 Individual Medley LCM 3:31.72 +63.33s to Sectionals 2023-06-03 Big BAAC Splashvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.60 flat 200 Free Relay 2024-11-16 Harvest Festival 2024
50 Freestyle SCY 30.52 flying 200 Free Relay (leg 2) 2022-10-22 2022 Fox Fall Invitational 1
100 Freestyle SCY 1:11.46 flying 400 Medley Relay (leg 4) 2022-10-22 2022 Fox Fall Invitational 1
100 Freestyle SCY 1:11.59 flying 400 Free Relay (leg 3) 2021-10-02 Kickoff Classic 2021
50 Backstroke SCY 35.50 flat 200 Medley Relay 2024-11-17 Harvest Festival 2024
50 Butterfly SCY 29.41 flying 200 Medley Relay (leg 3) 2026-02-04 2026 UCBAC Swimming Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 1:09.72

33.14
36.58

Front half 33.14s · back half 36.58s

200 Freestyle SCY 2:39.23

35.75
41.42
41.28
40.78

Front half 77.17s · back half 82.06s

100 Backstroke SCY 1:16.56

36.19
40.37

Front half 36.19s · back half 40.37s

200 Backstroke SCY 2:55.91

40.74
43.55
46.24
45.38

Front half 84.29s · back half 91.62s

100 Breaststroke SCY 1:37.54

45.38
52.16

Front half 45.38s · back half 52.16s

200 Breaststroke SCY 3:34.21

47.06
55.65
57.43
54.07

Front half 102.71s · back half 111.50s

100 Butterfly SCY 1:07.77

30.58
37.19

Front half 30.58s · back half 37.19s

200 Butterfly SCY 3:20.70

42.12
51.47
107.11

100 Individual Medley SCY 1:21.03

35.15
45.88

Front half 35.15s · back half 45.88s

200 Individual Medley SCY 2:49.56

34.83
44.47
56.11
34.15

Front half 79.30s · back half 90.26s

400 Individual Medley SCY 6:35.72

39.54
47.59
49.61
50.94
57.32
60.33
90.39

100 Butterfly LCM 1:30.94

41.80
49.14

Front half 41.80s · back half 49.14s

200 Individual Medley LCM 3:31.72

44.97
55.16
68.70
42.89

Front half 100.13s · back half 111.59s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.57 10 swims
100 Freestyle SCY 1:09.72 7 swims
200 Freestyle SCY 2:39.23 5 swims
500 Freestyle SCY 7:48.99 1 swim
50 Backstroke SCY 35.21 2 swims
100 Backstroke SCY 1:16.56 8 swims
200 Backstroke SCY 2:55.91 2 swims
50 Breaststroke SCY 42.16 2 swims
100 Breaststroke SCY 1:37.54 4 swims
200 Breaststroke SCY 3:34.21 2 swims
50 Butterfly SCY 34.29 2 swims
100 Butterfly SCY 1:07.77 9 swims
200 Butterfly SCY 3:20.70 2 swims
100 Individual Medley SCY 1:21.03 1 swim
200 Individual Medley SCY 2:49.56 7 swims
400 Individual Medley SCY 6:35.72 2 swims
50 Freestyle LCM 35.55 1 swim
100 Butterfly LCM 1:30.94 1 swim
200 Individual Medley LCM 3:31.72 1 swim