Irena Hou

Fage 13ADEZMRNENIVAADDELM

352 plausible swims · 66 meets · 2018-12-15 → 2026-07-11

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 23.36 2019-06-01 Dolfins Spring Fling 12 & Under Mini Meetslow pool
50 Freestyle SCY 29.97 BB+1.38s to A·+5.18s to Sectionals 2024-10-13 Delmar Dolfins Fall Fenzy 2024
100 Freestyle SCY 1:01.49 A+1.90s to AA·+8.40s to Sectionals 2026-03-14 AD 13 and Over Gold Championshipsvenue
200 Freestyle SCY 2:07.40 AA+3.51s to AAA·+12.41s to Sectionals 2026-03-13 AD 13 and Over Gold Championshipsvenue
500 Freestyle SCY 5:41.06 AA+10.57s to AAA·+32.27s to Sectionals 2026-02-01 Delmar Dolfins February Freezevenue
25 Backstroke SCY 26.06 2020-02-29 SHEN AD Silver Short Course Championshipsvenue
50 Backstroke SCY 35.95 B+1.36s to BB·+9.66s to Futures 2024-11-01 Trick or Treat
100 Backstroke SCY 1:10.73 BB+2.74s to A·+11.44s to Sectionals 2026-03-14 AD 13 and Over Gold Championshipsvenue
200 Backstroke SCY 2:34.66 BB+8.07s to A·+25.77s to Sectionals 2024-03-08 Adirondack Gold Short Course Championshipsvenue
25 Breaststroke SCY 35.47 2019-06-01 Dolfins Spring Fling 12 & Under Mini Meetslow pool
50 Breaststroke SCY 36.45 A+0.96s to AA·+6.66s to Futures 2024-03-08 Adirondack Gold Short Course Championshipsvenue
100 Breaststroke SCY 1:17.96 A+3.27s to AA·+9.77s to Sectionals 2024-03-09 Adirondack Gold Short Course Championshipsvenue
200 Breaststroke SCY 2:50.16 BB+2.17s to A·+20.77s to Sectionals 2024-03-10 Adirondack Gold Short Course Championshipsvenue
25 Butterfly SCY 25.09 2020-03-01 SHEN AD Silver Short Course Championshipsvenue
50 Butterfly SCY 30.88 A+0.69s to AA·+5.19s to Futures 2025-12-12 2025 NE NSSC Dec 13-15 Holiday Celebration!
100 Butterfly SCY 1:07.12 A+2.33s to AA·+8.63s to Sectionals 2025-12-12 2025 NE NSSC Dec 13-15 Holiday Celebration!
200 Butterfly SCY 2:34.06 BB+2.97s to A·+21.97s to Sectionals 2026-01-11 2026 Starfish Trophy Invitationalvenue
100 Individual Medley SCY 1:11.64 2024-03-09 Adirondack Gold Short Course Championshipsvenue
200 Individual Medley SCY 2:26.11 A+1.02s to AA·+15.42s to Sectionals 2026-03-15 AD 13 and Over Gold Championshipsvenue
400 Individual Medley SCY 5:20.52 A+13.23s to AA·+42.13s to Sectionals 2023-12-17 Piranha's December Distance Invite
100 Freestyle SCM 1:10.89 BB+2.20s to A·+12.00s to Sectionals 2025-05-18 2025 Starfish Meter Madnessvenue
100 Backstroke SCM 1:23.26 B+1.87s to BB·+17.47s to Sectionals 2025-05-18 2025 Starfish Meter Madnessvenue
100 Breaststroke SCM 1:37.30 B+4.01s to BB·+21.81s to Sectionals 2025-05-18 2025 Starfish Meter Madnessvenue
100 Butterfly SCM 1:16.93 BB+2.24s to A·+11.94s to Sectionals 2025-05-18 2025 Starfish Meter Madnessvenue
100 Individual Medley SCM 1:20.12 2025-05-18 2025 Starfish Meter Madnessvenue
50 Freestyle LCM 32.44 A+1.15s to AA·+4.15s to Sectionals 2025-07-18 2025 Adirondack Long Course Championshipsvenue
100 Freestyle LCM 1:10.16 A+2.17s to AA·+9.47s to Sectionals 2025-07-20 2025 Adirondack Long Course Championshipsvenue
200 Freestyle LCM 2:29.39 A+1.20s to AA·+18.50s to Sectionals 2026-07-11 Hawks Summer Invitationalvenue
400 Freestyle LCM 5:09.59 AA+11.70s to AAA·+31.90s to Sectionals 2026-07-10 Hawks Summer Invitationalvenue
800 Freestyle LCM 11:45.31 BB+31.52s to A·+135.32s to Sectionals 2024-06-02 2024 NE CRA MIT Team Specialty LC Meetvenue
50 Backstroke LCM 44.86 +1.07s to B·+13.97s to Futures 2026-01-01 may 20 21 springfield meet results
100 Backstroke LCM 1:22.73 BB+3.34s to A·+14.84s to Sectionals 2025-07-20 2025 Adirondack Long Course Championshipsvenue
50 Breaststroke LCM 44.79 BB+2.70s to A·+10.00s to Futures 2025-07-20 2025 Adirondack Long Course Championshipsvenue
100 Breaststroke LCM 1:36.72 BB+6.93s to A·+18.83s to Sectionals 2024-05-18 2024 NE NSSC May Springfieldvenue
200 Breaststroke LCM 3:27.10 BB+13.61s to A·+37.71s to Sectionals 2024-08-10 2024 EZ LC Age Group Championshipvenue
50 Butterfly LCM 34.25 A+0.36s to AA·+4.76s to Futures 2025-07-18 2025 Adirondack Long Course Championshipsvenue
100 Butterfly LCM 1:17.33 BB+0.34s to A·+11.04s to Sectionals 2026-07-11 Hawks Summer Invitationalvenue
200 Butterfly LCM 3:20.75 B+13.86s to BB·+51.66s to Sectionals 2024-05-18 2024 NE NSSC May Springfieldvenue
200 Individual Medley LCM 2:52.37 A+6.18s to AA·+23.98s to Sectionals 2025-07-19 2025 Adirondack Long Course Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 51.22 flat 200 Free Relay 2020-02-02 Delmar Dolfins February Freeze Invitational
50 Freestyle SCY 29.15 flying 200 Free Relay (leg 4) 2026-01-11 2026 Starfish Trophy Invitational
100 Freestyle SCY 1:00.51 flying 400 Free Relay (leg 3) 2026-03-13 AD 13 and Over Gold Championships
50 Backstroke SCY 42.34 flat 200 Medley Relay 2020-02-29 SHEN AD Silver Short Course Championships
50 Butterfly SCY 31.70 flying 200 Medley Relay (leg 3) 2026-01-10 2026 Starfish Trophy Invitational
50 Freestyle LCM 32.62 flat 200 Free Relay 2024-08-07 2024 EZ LC Age Group Championship
50 Freestyle LCM 32.37 flying 200 Medley Relay (leg 4) 2024-08-10 2024 EZ LC Age Group Championship
50 Freestyle LCM 34.35 flying 200 Free Relay (leg 4) 2025-07-20 2025 Adirondack Long Course Championships
100 Freestyle LCM 1:10.64 flat 400 Free Relay 2025-07-18 2025 Adirondack Long Course Championships
100 Freestyle LCM 1:11.08 flying 400 Medley Relay (leg 4) 2024-08-08 2024 EZ LC Age Group Championship
50 Butterfly LCM 34.92 flying 200 Medley Relay (leg 3) 2025-07-19 2025 Adirondack Long Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3755 points (6/6 events)

EventTime Points
500 FR SCY 5:41.06 745
200 BK SCY 2:34.66 525
200 BR SCY 2:50.16 597
200 FL SCY 2:34.06 578
200 IM SCY 2:26.11 684
400 IM SCY 5:20.52 626

IMR 13-14 · SCY

3218 points (5/5 events)

EventTime Points
200 FR SCY 2:07.40 741
100 BK SCY 1:10.73 542
100 BR SCY 1:17.96 620
100 FL SCY 1:07.12 631
200 IM SCY 2:26.11 684

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.49

29.74
31.75

Front half 29.74s · back half 31.75s

200 Freestyle SCY 2:07.40

29.39
31.96
33.02
33.03

Front half 61.35s · back half 66.05s

500 Freestyle SCY 5:41.06

30.62
33.45
34.20
34.45
34.74
34.84
34.90
35.35
34.99
33.52

Front half 167.46s · back half 173.60s

100 Backstroke SCY 1:10.73

34.73
36.00

Front half 34.73s · back half 36.00s

200 Backstroke SCY 2:34.66

36.77
38.83
39.72
39.34

Front half 75.60s · back half 79.06s

100 Breaststroke SCY 1:17.96

36.75
41.21

Front half 36.75s · back half 41.21s

200 Breaststroke SCY 2:50.16

38.29
43.29
44.82
43.76

Front half 81.58s · back half 88.58s

100 Butterfly SCY 1:07.12 split/total mismatch

31.66
3.80

Front half 31.66s · back half 35.46s

200 Butterfly SCY 2:34.06

34.37
38.75
40.18
40.76

Front half 73.12s · back half 80.94s

100 Individual Medley SCY 1:11.64

33.84
37.80

Front half 33.84s · back half 37.80s

100 Freestyle SCM 1:10.89

34.30
36.59

Front half 34.30s · back half 36.59s

100 Backstroke SCM 1:23.26

40.79
42.47

Front half 40.79s · back half 42.47s

100 Breaststroke SCM 1:37.30

46.41
50.89

Front half 46.41s · back half 50.89s

100 Butterfly SCM 1:16.93

36.01
40.92

Front half 36.01s · back half 40.92s

100 Individual Medley SCM 1:20.12

37.21
42.91

Front half 37.21s · back half 42.91s

100 Freestyle LCM 1:10.16

34.06
36.10

Front half 34.06s · back half 36.10s

200 Freestyle LCM 2:29.39

34.38
37.92
39.01
38.08

Front half 72.30s · back half 77.09s

400 Freestyle LCM 5:09.59

35.35
37.69
39.49
39.34
40.44
39.64
40.48
37.16

Front half 151.87s · back half 157.72s

100 Backstroke LCM 1:22.73

40.84
41.89

Front half 40.84s · back half 41.89s

100 Breaststroke LCM 1:36.72

46.68
50.04

Front half 46.68s · back half 50.04s

200 Breaststroke LCM 3:27.10

48.70
53.26
53.39
51.75

Front half 101.96s · back half 105.14s

100 Butterfly LCM 1:17.33

37.29
40.04

Front half 37.29s · back half 40.04s

200 Butterfly LCM 3:20.75

39.97
47.91
53.64
59.23

Front half 87.88s · back half 112.87s

200 Individual Medley LCM 2:52.37

36.37
45.48
51.98
38.54

Front half 81.85s · back half 90.52s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 23.36 2 swims
50 Freestyle SCY 29.97 13 swims
100 Freestyle SCY 1:01.49 29 swims
200 Freestyle SCY 2:07.40 13 swims
500 Freestyle SCY 5:41.06 2 swims
25 Backstroke SCY 26.06 4 swims
50 Backstroke SCY 35.95 23 swims
100 Backstroke SCY 1:10.73 17 swims
200 Backstroke SCY 2:34.66 5 swims
25 Breaststroke SCY 35.47 2 swims
50 Breaststroke SCY 36.45 23 swims
100 Breaststroke SCY 1:17.96 21 swims
200 Breaststroke SCY 2:50.16 5 swims
25 Butterfly SCY 25.09 3 swims
50 Butterfly SCY 30.88 24 swims
100 Butterfly SCY 1:07.12 20 swims
200 Butterfly SCY 2:34.06 4 swims
100 Individual Medley SCY 1:11.64 32 swims
200 Individual Medley SCY 2:26.11 14 swims
400 Individual Medley SCY 5:20.52 3 swims
100 Freestyle SCM 1:10.89 1 swim
100 Backstroke SCM 1:23.26 1 swim
100 Breaststroke SCM 1:37.30 1 swim
100 Butterfly SCM 1:16.93 1 swim
100 Individual Medley SCM 1:20.12 1 swim
50 Freestyle LCM 32.44 6 swims
100 Freestyle LCM 1:10.16 8 swims
200 Freestyle LCM 2:29.39 6 swims
400 Freestyle LCM 5:09.59 2 swims
800 Freestyle LCM 11:45.31 1 swim
50 Backstroke LCM 44.86 3 swims
100 Backstroke LCM 1:22.73 6 swims
50 Breaststroke LCM 44.79 7 swims
100 Breaststroke LCM 1:36.72 9 swims
200 Breaststroke LCM 3:27.10 6 swims
50 Butterfly LCM 34.25 8 swims
100 Butterfly LCM 1:17.33 11 swims
200 Butterfly LCM 3:20.75 2 swims
200 Individual Medley LCM 2:52.37 7 swims