JO JO Howell

Mage 16FLTIDE

91 plausible swims · 17 meets · 2024-04-19 → 2026-08-22

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.75 BB+1.36s to A·+3.46s to Sectionals 2026-07-25 2026 Summer Area 3 Championshipsvenue
100 Freestyle SCY 56.36 BB+2.87s to A·+8.07s to Sectionals 2026-08-22 2026 Stingrays SCY Season Openervenue
200 Freestyle SCY 2:09.19 B+2.60s to BB·+23.40s to Sectionals 2025-12-06 RAFC Winter Classicvenue
500 Freestyle SCY 5:54.23 B+10.24s to BB·+68.14s to Sectionals 2026-07-24 2026 Summer Area 3 Championshipsvenue
50 Backstroke SCY 32.80 +1.01s to B·+7.11s to Sectionals 2026-07-24 2026 Summer Area 3 Championshipsvenue
100 Backstroke SCY 1:10.26 +2.47s to B·+15.17s to Sectionals 2026-08-22 2026 Stingrays SCY Season Openervenue
200 Backstroke SCY 2:32.72 +4.23s to B·+30.43s to Sectionals 2026-07-25 2026 Summer Area 3 Championshipsvenue
50 Butterfly SCY 33.10 +1.31s to B·+8.81s to Sectionals 2026-07-24 2026 Summer Area 3 Championshipsvenue
100 Butterfly SCY 1:16.86 +9.57s to B·+24.17s to Sectionals 2026-07-25 2026 Summer Area 3 Championshipsvenue
50 Freestyle LCM 29.52 BB+1.23s to A·+3.93s to Sectionals 2026-06-06 2026 TAMPA BAY SWIM CLASSICvenue
100 Freestyle LCM 1:07.72 B+1.03s to BB·+12.43s to Sectionals 2026-06-06 2026 TAMPA BAY SWIM CLASSICvenue
200 Freestyle LCM 2:30.92 B+4.93s to BB·+30.03s to Sectionals 2026-06-07 2026 TAMPA BAY SWIM CLASSICvenue
400 Freestyle LCM 5:25.24 B+13.65s to BB·+66.15s to Sectionals 2026-06-07 2026 TAMPA BAY SWIM CLASSICvenue
50 Backstroke LCM 38.71 +0.82s to B·+8.52s to Sectionals 2026-06-06 2026 TAMPA BAY SWIM CLASSICvenue
100 Backstroke LCM 1:25.61 +6.12s to B·+21.12s to Sectionals 2026-04-12 2026 Stingrays Early LCM Season Openervenue
200 Backstroke LCM 3:01.81 +9.52s to B·+41.12s to Sectionals 2026-04-11 2026 Stingrays Early LCM Season Openervenue
50 Butterfly LCM 41.84 +5.95s to B·+14.05s to Sectionals 2026-06-07 2026 TAMPA BAY SWIM CLASSICvenue
100 Butterfly LCM 1:38.89 +21.90s to B·+38.40s to Sectionals 2025-04-27 10th Annual Hohne Memorial Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 31.44 flat 200 Free Relay 2026-06-21 2026 Riptide Summer Open
50 Freestyle SCY 26.43 flying 200 Medley Relay (leg 4) 2024-12-15 2024 HARRY MEISEL WEST
50 Freestyle SCY 26.15 flying 200 Free Relay (leg 4) 2026-06-20 2026 Riptide Summer Open
100 Freestyle LCM 1:09.22 flying 400 Free Relay (leg 2) 2026-04-11 2026 Stingrays Early LCM Season Opener
100 Freestyle LCM 1:04.92 flying 400 Medley Relay (leg 4) 2026-04-12 2026 Stingrays Early LCM Season Opener

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

854 points (2/6 events — incomplete)

EventTime Points
500 FR SCY 5:54.23 474
200 BK SCY 2:32.72 380
200 BR SCY 0
200 FL SCY 0
200 IM SCY 0
400 IM SCY 0

IMR 15-16 · SCY

1148 points (3/5 events — incomplete)

EventTime Points
200 FR SCY 2:09.19 492
100 BK SCY 1:10.26 375
100 FL SCY 1:16.86 281
100 BR SCY 0
200 IM SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.36

27.57
28.79

Front half 27.57s · back half 28.79s

200 Freestyle SCY 2:09.19

27.65
32.31
34.76
34.47

Front half 59.96s · back half 69.23s

500 Freestyle SCY 5:54.23

30.85
34.96
35.53
36.18
36.08
36.66
36.65
36.78
36.48
34.06

Front half 173.60s · back half 180.63s

100 Backstroke SCY 1:10.26

33.96
36.30

Front half 33.96s · back half 36.30s

200 Backstroke SCY 2:32.72

36.26
38.51
38.92
39.03

Front half 74.77s · back half 77.95s

100 Butterfly SCY 1:16.86

35.90
40.96

Front half 35.90s · back half 40.96s

100 Freestyle LCM 1:07.72

32.41
35.31

Front half 32.41s · back half 35.31s

200 Freestyle LCM 2:30.92

34.46
38.48
39.78
38.20

Front half 72.94s · back half 77.98s

400 Freestyle LCM 5:25.24

36.91
41.05
40.42
41.49
41.78
41.79
42.26
39.54

Front half 159.87s · back half 165.37s

Reaction time

fastest 0.54s average 0.573s slowest 0.60s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.75 7 swims
100 Freestyle SCY 56.36 9 swims
200 Freestyle SCY 2:09.19 8 swims
500 Freestyle SCY 5:54.23 5 swims
50 Backstroke SCY 32.80 3 swims
100 Backstroke SCY 1:10.26 7 swims
200 Backstroke SCY 2:32.72 6 swims
50 Butterfly SCY 33.10 3 swims
100 Butterfly SCY 1:16.86 1 swim
50 Freestyle LCM 29.52 8 swims
100 Freestyle LCM 1:07.72 8 swims
200 Freestyle LCM 2:30.92 5 swims
400 Freestyle LCM 5:25.24 3 swims
50 Backstroke LCM 38.71 5 swims
100 Backstroke LCM 1:25.61 5 swims
200 Backstroke LCM 3:01.81 1 swim
50 Butterfly LCM 41.84 3 swims
100 Butterfly LCM 1:38.89 2 swims