swimJosie Helms
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.51 | BB+0.92s to A·+4.72s to Sectionals | 2025-02-07 | GBSA - 2025 Last Chance Qualifying |
| 100 Freestyle | SCY | 1:02.40 | BB+0.31s to A·+9.31s to Sectionals | 2025-02-07 | GBSA - 2025 Last Chance Qualifying |
| 50 Backstroke | SCY | 33.31 | BB+1.42s to A·+7.02s to Futures | 2025-02-07 | GBSA - 2025 Last Chance Qualifying |
| 100 Backstroke | SCY | 1:10.54 | BB+2.55s to A·+11.25s to Sectionals | 2025-02-07 | GBSA - 2025 Last Chance Qualifying |
| 200 Backstroke | SCY | 2:27.06 | BB+0.47s to A·+18.17s to Sectionals | 2025-02-07 | GBSA - 2025 Last Chance Qualifying |
| 200 Individual Medley | SCY | 2:35.50 | BB+4.11s to A·+24.81s to Sectionals | 2025-02-07 | GBSA - 2025 Last Chance Qualifying |
| 50 Freestyle | LCM | 32.99 | BB+0.40s to A·+4.70s to Sectionals | 2025-07-10 | 2025 Sandbox Invitational |
| 100 Freestyle | LCM | 1:10.59 | A+2.60s to AA·+9.90s to Sectionals | 2025-04-12 | 2025 Fox April Long Course Invitational |
| 200 Freestyle | LCM | 2:29.95 | A+1.76s to AA·+19.06s to Sectionals | 2025-07-10 | 2025 Sandbox Invitational |
| 50 Backstroke | LCM | 37.72 | BB+0.23s to A·+6.83s to Futures | 2025-04-12 | 2025 Fox April Long Course Invitational |
| 100 Backstroke | LCM | 1:21.29 | BB+1.90s to A·+13.40s to Sectionals | 2025-07-10 | 2025 Sandbox Invitational |
| 200 Backstroke | LCM | 2:42.86 | AA+5.87s to AAA·+16.67s to Sectionals | 2025-07-10 | 2025 Sandbox Invitational |
| 50 Breaststroke | LCM | 45.11 | BB+3.02s to A·+10.32s to Futures | 2025-04-12 | 2025 Fox April Long Course Invitational |
| 50 Butterfly | LCM | 36.64 | BB+1.35s to A·+7.15s to Futures | 2025-04-12 | 2025 Fox April Long Course Invitational |
| 100 Butterfly | LCM | 1:20.93 | BB+3.94s to A·+14.64s to Sectionals | 2025-07-10 | 2025 Sandbox Invitational |
| 200 Individual Medley | LCM | 2:49.27 | A+3.08s to AA·+20.88s to Sectionals | 2025-07-10 | 2025 Sandbox Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
1371 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:42.86 | 705 |
| 200 IM LCM | 2:49.27 | 666 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2434 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:29.95 | 674 |
| 100 BK LCM | 1:21.29 | 567 |
| 100 FL LCM | 1:20.93 | 527 |
| 200 IM LCM | 2:49.27 | 666 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.