swimSophie Millard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.13 | BB+1.74s to A·+3.84s to Sectionals | 2024-03-03 | 2024 Lake Erie Senior Champs Prelimsfast pool |
| 100 Freestyle | SCY | 1:00.49 | BB+1.00s to A·+6.00s to Sectionals | 2017-02-11 | 2024 Sectional Championship |
| 200 Freestyle | SCY | 2:47.03 | +17.64s to B·+49.14s to Sectionals | 2019-12-15 | 2019 Winter Breakout Meetslow pool |
| 500 Freestyle | SCY | 7:46.40 | +63.81s to B·+151.41s to Sectionals | 2021-12-12 | 2021 BBA Winter Breakoutslow pool |
| 50 Backstroke | SCY | 32.71 | BB+2.42s to A·+5.42s to Sectionals | 2023-03-03 | LESI Senior Champs hosted by FASTfast pool |
| 100 Backstroke | SCY | 1:07.60 | BB+3.31s to A·+7.11s to Sectionals | 2017-02-11 | 2024 Sectional Championship |
| 200 Backstroke | SCY | 2:39.71 | B+8.82s to BB·+28.22s to Sectionals | 2023-11-05 | Kelly Kinney Memorial -Splash Out Cancer 2023venue |
| 50 Butterfly | SCY | 31.56 | BB+1.47s to A·+4.87s to Sectionals | 2023-03-03 | LESI Senior Champs hosted by FASTfast pool |
| 100 Butterfly | SCY | 1:12.63 | B+3.24s to BB·+13.04s to Sectionals | 2023-03-04 | LESI Senior Champs hosted by FASTfast pool |
| 50 Freestyle | LCM | 31.64 | BB+0.45s to A·+2.85s to Sectionals | 2023-07-09 | LSSC Avon Classicvenue |
| 100 Freestyle | LCM | 1:10.12 | BB+2.83s to A·+8.33s to Sectionals | 2023-05-06 | 2023 NCAT TYR LC Age Group & Openvenue |
| 100 Backstroke | LCM | 1:23.28 | B+2.09s to BB·+12.79s to Sectionals | 2023-07-09 | LSSC Avon Classicvenue |
| 200 Backstroke | LCM | 3:03.16 | B+8.67s to BB·+31.77s to Sectionals | 2023-07-08 | LSSC Avon Classicvenue |
| 50 Butterfly | LCM | 36.72 | B+0.33s to BB·+6.43s to Sectionals | 2023-05-06 | 2023 NCAT TYR LC Age Group & Openvenue |
| 100 Butterfly | LCM | 1:23.64 | B+5.25s to BB·+15.55s to Sectionals | 2023-07-09 | LSSC Avon Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.73 | flat | 200 Free Relay | 2019-12-15 | 2019 Winter Breakout Meet |
| 50 Freestyle | SCY | 29.49 | flying | 200 Free Relay (leg 2) | 2023-11-05 | Kelly Kinney Memorial -Splash Out Cancer 2023 |
| 100 Freestyle | SCY | 1:05.73 | flat | 400 Free Relay | 2024-03-03 | 2024 Lake Erie Senior Champs Prelims |
| 100 Freestyle | SCY | 1:00.05 | flying | 400 Free Relay (leg 3) | 2024-02-11 | 2024 Lakewood Sectional Championship |
| 50 Backstroke | SCY | 32.07 | flat | 200 Medley Relay | 2024-03-03 | 2024 Lake Erie Senior Champs Prelims |
| 100 Backstroke | SCY | 1:13.27 | flat | 400 Medley Relay | 2023-03-04 | LESI Senior Champs hosted by FAST |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
710 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:46.40 | 268 |
| 200 BK SCY | 2:39.71 | 442 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1323 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:47.03 | 299 |
| 100 BK SCY | 1:07.60 | 571 |
| 100 FL SCY | 1:12.63 | 453 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.49
Front half 28.49s · back half 32.00s
200 Freestyle SCY 2:47.03
Front half 80.37s · back half 86.66s
500 Freestyle SCY 7:46.40
100 Backstroke SCY 1:07.60
Front half 32.77s · back half 34.83s
200 Backstroke SCY 2:39.71
Front half 76.88s · back half 82.83s
100 Butterfly SCY 1:12.63
Front half 34.60s · back half 38.03s
100 Freestyle LCM 1:10.12
Front half 33.69s · back half 36.43s
100 Backstroke LCM 1:23.28
Front half 40.34s · back half 42.94s
200 Backstroke LCM 3:03.16
Front half 89.49s · back half 93.67s
100 Butterfly LCM 1:23.64
Front half 39.43s · back half 44.21s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.