Roshan Rao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.70 | AA+0.61s to AAA·+0.91s to Sectionals | 2019-12-15 | Delaware JCC vs Baltimore JCC |
| 100 Freestyle | SCY | 58.35 | A+1.36s to AA·+5.26s to Sectionals | 2016-11-19 | Harvest Fest 2016slow pool |
| 200 Freestyle | SCY | 2:09.35 | BB+1.26s to A·+14.36s to Sectionals | 2016-11-20 | Harvest Fest 2016slow pool |
| 500 Freestyle | SCY | 6:00.98 | BB+15.89s to A·+52.19s to Sectionals | 2016-11-19 | Harvest Fest 2016slow pool |
| 1000 Freestyle | SCY | 12:58.44 | B+0.05s to BB·+139.45s to Sectionals | 2016-01-01 | Mariner Swim Club |
| 1650 Freestyle | SCY | 21:54.77 | B+11.68s to BB·+245.38s to Sectionals | 2016-01-01 | Mariner Swim Club |
| 50 Backstroke | SCY | 32.32 | BB+2.03s to A·+6.03s to Futures | 2016-10-15 | 2016 CBAC Fall Warm-Up Meetslow pool |
| 100 Backstroke | SCY | 1:15.51 | +0.52s to B·+16.22s to Sectionals | 2016-10-16 | 2016 CBAC Fall Warm-Up Meetslow pool |
| 50 Breaststroke | SCY | 39.51 | B+1.12s to BB·+9.72s to Futures | 2016-10-16 | 2016 CBAC Fall Warm-Up Meetslow pool |
| 100 Breaststroke | SCY | 1:12.55 | A+1.46s to AA·+4.36s to Sectionals | 2019-12-15 | Delaware JCC vs Baltimore JCC |
| 200 Breaststroke | SCY | 2:56.98 | B+2.89s to BB·+27.59s to Sectionals | 2017-03-19 | MSC- "B" Championshipsvenue |
| 100 Butterfly | SCY | 58.15 | AAA+2.06s to AAAA·Sectionals ✓+1.56s to Futures | 2019-12-15 | Delaware JCC vs Baltimore JCC |
| 200 Butterfly | SCY | 2:25.68 | BB+3.09s to A·+13.59s to Sectionals | 2017-01-07 | Mariner Winter Invitationalvenue |
| 200 Individual Medley | SCY | 2:31.94 | BB+8.55s to A·+21.25s to Sectionals | 2016-11-19 | Harvest Fest 2016slow pool |
| 1 Freestyle | SCM | 30:35.00 | 2016-09-10 | 2016 NAAC Open Water Fall Splashvenue | |
| 50 Freestyle | LCM | 31.66 | BB+0.47s to A·+3.37s to Sectionals | 2016-08-07 | 2016 MD LSC LC Championshipsvenue |
| 100 Freestyle | LCM | 1:09.05 | BB+1.76s to A·+8.36s to Sectionals | 2016-08-04 | 2016 MD LSC LC Championshipsvenue |
| 200 Freestyle | LCM | 2:34.00 | BB+8.71s to A·+23.11s to Sectionals | 2016-08-05 | 2016 MD LSC LC Championshipsvenue |
| 400 Freestyle | LCM | 5:42.36 | B+9.07s to BB·+64.67s to Sectionals | 2016-07-23 | 2016 MD Long Course Last Chance Meetvenue |
| 50 Backstroke | LCM | 40.54 | B+2.15s to BB·+9.65s to Futures | 2016-06-05 | 2016 A Buster LC Meetvenue |
| 100 Backstroke | LCM | 1:29.94 | +2.45s to B·+22.05s to Sectionals | 2016-07-09 | 2016 NBAC Mid Summer Classicvenue |
| 50 Butterfly | LCM | 32.65 | A+0.46s to AA·+3.16s to Futures | 2016-07-09 | 2016 NBAC Mid Summer Classicvenue |
| 100 Butterfly | LCM | 1:14.86 | BB+2.47s to A·+8.57s to Sectionals | 2016-07-08 | 2016 NBAC Mid Summer Classicvenue |
| 200 Butterfly | LCM | 3:03.19 | B+8.50s to BB·+34.10s to Sectionals | 2016-06-05 | 2016 A Buster LC Meetvenue |
| 200 Individual Medley | LCM | 3:02.52 | B+4.43s to BB·+34.13s to Sectionals | 2016-06-05 | 2016 A Buster LC Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:00.79 | flying | 400 Free Relay (leg 2) | 2017-03-11 | 2017 MD LSC JR Champs - NBAC Site |
| 100 Butterfly | SCY | 1:03.52 | flying | 400 Medley Relay (leg 3) | 2017-01-07 | Mariner Winter Invitational |
| 100 Freestyle | LCM | 1:09.18 | flat | 400 Free Relay | 2016-08-05 | 2016 MD LSC LC Championships |
| 50 Butterfly | LCM | 55.10 | flying | 200 Medley Relay (leg 3) | 2016-07-23 | 2016 MD Long Course Last Chance Meet |
| 100 Butterfly | LCM | 1:13.07 | flying | 400 Medley Relay (leg 3) | 2016-08-06 | 2016 MD LSC LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2240 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:00.98 | 578 |
| 200 BR SCY | 2:56.98 | 489 |
| 200 FL SCY | 2:25.68 | 622 |
| 200 IM SCY | 2:31.94 | 551 |
| 200 BK SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
3190 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.35 | 645 |
| 100 BK SCY | 1:15.51 | 409 |
| 100 BR SCY | 1:12.55 | 702 |
| 100 FL SCY | 58.15 | 883 |
| 200 IM SCY | 2:31.94 | 551 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.35
Front half 28.29s · back half 30.06s
200 Freestyle SCY 2:09.35
Front half 63.30s · back half 66.05s
500 Freestyle SCY 6:00.98
Front half 175.93s · back half 185.05s
100 Backstroke SCY 1:15.51
Front half 35.84s · back half 39.67s
200 Breaststroke SCY 2:56.98
Front half 87.51s · back half 89.47s
200 Butterfly SCY 2:25.68
Front half 70.15s · back half 75.53s
200 Individual Medley SCY 2:31.94
Front half 71.45s · back half 80.49s
100 Freestyle LCM 1:09.05
Front half 34.16s · back half 34.89s
200 Freestyle LCM 2:34.00
Front half 77.56s · back half 76.44s
400 Freestyle LCM 5:42.36
Front half 165.27s · back half 177.09s
200 Butterfly LCM 3:03.19
Front half 86.04s · back half 97.15s
200 Individual Medley LCM 3:02.52
Front half 84.15s · back half 98.37s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.