Roshan Rao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.70 | AA+0.61s to AAA | 2019-12-15 | Delaware JCC vs Baltimore JCC |
| 100 Freestyle | SCY | 58.35 | A+1.36s to AA | 2016-11-19 | Harvest Fest 2016 slow pool |
| 200 Freestyle | SCY | 2:05.85 | A+3.16s to AA | 2016-11-19 | Harvest Fest 2016 |
| 500 Freestyle | SCY | 6:00.98 | BB+15.89s to A | 2016-11-19 | Harvest Fest 2016 slow pool |
| 1000 Freestyle | SCY | 12:58.44 | B+0.05s to BB | 2016-01-01 | Mariner Swim Club |
| 1650 Freestyle | SCY | 21:54.77 | B+11.68s to BB | 2016-01-01 | Mariner Swim Club |
| 50 Backstroke | SCY | 32.32 | BB+2.03s to A | 2016-10-15 | 2016 CBAC Fall Warm-Up Meet slow pool |
| 100 Backstroke | SCY | 1:08.71 | BB+4.42s to A | 2016-11-19 | Harvest Fest 2016 |
| 50 Breaststroke | SCY | 39.51 | B+1.12s to BB | 2016-10-16 | 2016 CBAC Fall Warm-Up Meet slow pool |
| 100 Breaststroke | SCY | 1:12.55 | A+1.46s to AA | 2019-12-15 | Delaware JCC vs Baltimore JCC |
| 200 Breaststroke | SCY | 2:56.98 | B+2.89s to BB | 2017-03-19 | MSC- "B" Championships venue |
| 100 Butterfly | SCY | 58.15 | AAA+2.06s to AAAA | 2019-12-15 | Delaware JCC vs Baltimore JCC |
| 200 Butterfly | SCY | 2:25.68 | BB+3.09s to A | 2017-01-07 | Mariner Winter Invitational venue |
| 200 Individual Medley | SCY | 2:31.94 | BB+8.55s to A | 2016-11-19 | Harvest Fest 2016 slow pool |
| 1 Freestyle | SCM | 30:35.00 | 2016-09-10 | 2016 NAAC Open Water Fall Splash venue | |
| 50 Freestyle | LCM | 31.66 | BB+0.47s to A | 2016-08-07 | 2016 MD LSC LC Championships venue |
| 100 Freestyle | LCM | 1:09.05 | BB+1.76s to A | 2016-08-04 | 2016 MD LSC LC Championships venue |
| 200 Freestyle | LCM | 2:19.00 | AA+5.81s to AAA | 2016-08-04 | 2016 MD LSC LC Championships |
| 400 Freestyle | LCM | 5:42.36 | B+9.07s to BB | 2016-07-23 | 2016 MD Long Course Last Chance Meet venue |
| 50 Backstroke | LCM | 40.54 | B+2.15s to BB | 2016-06-05 | 2016 A Buster LC Meet venue |
| 100 Backstroke | LCM | 1:29.94 | +2.45s to B | 2016-07-09 | 2016 NBAC Mid Summer Classic venue |
| 50 Butterfly | LCM | 32.65 | A+0.46s to AA | 2016-07-09 | 2016 NBAC Mid Summer Classic venue |
| 100 Butterfly | LCM | 1:14.86 | BB+2.47s to A | 2016-07-08 | 2016 NBAC Mid Summer Classic venue |
| 200 Butterfly | LCM | 3:03.19 | B+8.50s to BB | 2016-06-05 | 2016 A Buster LC Meet venue |
| 200 Individual Medley | LCM | 3:02.52 | B+4.43s to BB | 2016-06-05 | 2016 A Buster LC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:00.79 | flying | 400 Free Relay (leg 2) | 2017-03-11 | 2017 MD LSC JR Champs - NBAC Site |
| 100 Butterfly | SCY | 1:04.87 | flying | 400 Medley Relay (leg 3) | 2017-03-12 | 2017 MD LSC JR Champs - NBAC Site |
| 100 Freestyle | LCM | 1:09.18 | flat | 400 Free Relay | 2016-08-05 | 2016 MD LSC LC Championships |
| 50 Butterfly | LCM | 55.10 | flying | 200 Medley Relay (leg 3) | 2016-07-23 | 2016 MD Long Course Last Chance Meet |
| 100 Butterfly | LCM | 1:13.07 | flying | 400 Medley Relay (leg 3) | 2016-08-06 | 2016 MD LSC LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2240 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:00.98 | 578 |
| 200 BR SCY | 2:56.98 | 489 |
| 200 FL SCY | 2:25.68 | 622 |
| 200 IM SCY | 2:31.94 | 551 |
| 200 BK SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
3379 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.85 | 700 |
| 100 BK SCY | 1:08.71 | 543 |
| 100 BR SCY | 1:12.55 | 702 |
| 100 FL SCY | 58.15 | 883 |
| 200 IM SCY | 2:31.94 | 551 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.35
Front half 28.29s · back half 30.06s
500 Freestyle SCY 6:00.98
Front half 175.93s · back half 185.05s
200 Breaststroke SCY 2:56.98
Front half 87.51s · back half 89.47s
200 Butterfly SCY 2:25.68
Front half 70.15s · back half 75.53s
200 Individual Medley SCY 2:31.94
Front half 71.45s · back half 80.49s
100 Freestyle LCM 1:09.05
Front half 34.16s · back half 34.89s
200 Freestyle LCM 2:19.00
400 Freestyle LCM 5:42.36
Front half 165.27s · back half 177.09s
200 Butterfly LCM 3:03.19
Front half 86.04s · back half 97.15s
200 Individual Medley LCM 3:02.52
Front half 84.15s · back half 98.37s
Progression
Faster times are higher. One card per event, all courses & history.