swimLila Proulx
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.03 | B+2.34s to BB·+9.24s to Sectionals | 2022-02-13 | 2022 CAC Spring Fest Invitiationalslow pool |
| 100 Freestyle | SCY | 1:21.46 | +6.77s to B·+28.37s to Sectionals | 2022-03-19 | MSC B Champsslow pool |
| 200 Freestyle | SCY | 3:11.58 | +28.19s to B·+76.59s to Sectionals | 2022-02-12 | 2022 CAC Spring Fest Invitiationalslow pool |
| 50 Backstroke | SCY | 42.37 | +3.58s to B·+16.08s to Futures | 2022-03-19 | MSC B Champsslow pool |
| 50 Breaststroke | SCY | 48.83 | +4.84s to B·+19.04s to Futures | 2023-01-21 | 2023 CBAC Winter Wake-Up Meetvenue |
| 100 Breaststroke | SCY | 1:47.12 | +10.63s to B·+38.93s to Sectionals | 2023-01-22 | 2023 CBAC Winter Wake-Up Meetvenue |
| 50 Butterfly | SCY | 47.42 | +10.43s to B·+21.73s to Futures | 2022-02-13 | 2022 CAC Spring Fest Invitiationalslow pool |
| 100 Individual Medley | SCY | 1:38.19 | +12.90s to B | 2022-03-20 | MSC B Champsslow pool |
| 50 Freestyle | LCM | 42.15 | +3.46s to B·+13.86s to Sectionals | 2022-04-30 | 2022 CBAC Spring Long Course Invitationalslow pool |
| 100 Freestyle | LCM | 1:40.06 | +14.37s to B·+39.37s to Sectionals | 2022-05-01 | 2022 CBAC Spring Long Course Invitationalslow pool |
| 50 Backstroke | LCM | 51.16 | +6.27s to B·+20.27s to Futures | 2022-04-30 | 2022 CBAC Spring Long Course Invitationalslow pool |
| 100 Backstroke | LCM | 1:53.83 | +13.24s to B·+45.94s to Sectionals | 2022-05-01 | 2022 CBAC Spring Long Course Invitationalslow pool |
| 50 Breaststroke | LCM | 56.73 | +6.94s to B·+21.94s to Futures | 2022-05-01 | 2022 CBAC Spring Long Course Invitationalslow pool |
| 100 Breaststroke | LCM | 2:10.62 | +20.23s to B·+52.73s to Sectionals | 2022-04-30 | 2022 CBAC Spring Long Course Invitationalslow pool |
| 50 Butterfly | LCM | 53.08 | +11.29s to B·+23.59s to Futures | 2022-05-01 | 2022 CBAC Spring Long Course Invitationalslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
507 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:53.83 | 262 |
| 100 BR LCM | 2:10.62 | 245 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
1362 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:11.58 | 257 |
| 50 BK SCY | 42.37 | 323 |
| 50 BR SCY | 48.83 | 308 |
| 50 FL SCY | 47.42 | 199 |
| 100 IM SCY | 1:38.19 | 275 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:11.58
Front half 86.40s · back half 105.18s
100 Breaststroke SCY 1:47.12
Front half 48.65s · back half 58.47s
100 Individual Medley SCY 1:38.19
Front half 46.71s · back half 51.48s
100 Freestyle LCM 1:40.06
Front half 47.49s · back half 52.57s
100 Backstroke LCM 1:53.83
Front half 55.16s · back half 58.67s
100 Breaststroke LCM 2:10.62
Front half 61.83s · back half 68.79s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.