Akram Alaoui

Mage 13MDCAMO

13 plausible swims · 1 meets · 2016-07-07 → 2016-07-10

Personal records

EventCourseBest CutDateMeet
100 Freestyle LCM 59.96 AAA+1.27s to AAAA 2016-07-10 2016 RAC SANDBOX INVITATIONAL venue
200 Freestyle LCM 2:10.22 AAA+2.73s to AAAA 2016-07-08 2016 RAC SANDBOX INVITATIONAL venue
400 Freestyle LCM 4:34.95 AAA+4.96s to AAAA 2016-07-09 2016 RAC SANDBOX INVITATIONAL venue
800 Freestyle LCM 9:26.26 AAA+2.77s to AAAA 2016-07-07 2016 RAC SANDBOX INVITATIONAL venue
200 Backstroke LCM 2:29.40 AA+0.31s to AAA 2016-07-10 2016 RAC SANDBOX INVITATIONAL venue
100 Butterfly LCM 1:09.03 AA+2.94s to AAA 2016-07-08 2016 RAC SANDBOX INVITATIONAL venue
200 Individual Medley LCM 2:29.19 AAA+6.40s to AAAA 2016-07-07 2016 RAC SANDBOX INVITATIONAL
400 Individual Medley LCM 5:23.31 AA+3.72s to AAA 2016-07-08 2016 RAC SANDBOX INVITATIONAL venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle LCM 17.95 flying 400 Free Relay (leg 2) 2016-07-10 2016 RAC SANDBOX INVITATIONAL
100 Backstroke LCM 1:09.36 flat 400 Medley Relay 2016-07-09 2016 RAC SANDBOX INVITATIONAL

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

3138 points (4/6 events — incomplete)

EventTime Points
400 FR LCM 4:34.95 858
200 BK LCM 2:29.40 759
200 IM LCM 2:29.19 777
400 IM LCM 5:23.31 744
200 BR LCM 0
200 FL LCM 0

IMR 13-14 · LCM

2285 points (3/5 events — incomplete)

EventTime Points
200 FR LCM 2:10.22 842
100 FL LCM 1:09.03 666
200 IM LCM 2:29.19 777
100 BK LCM 0
100 BR LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle LCM 59.96

29.32
30.64

Front half 29.32s · back half 30.64s

200 Freestyle LCM 2:10.22

30.32
32.99
33.54
33.37

Front half 63.31s · back half 66.91s

400 Freestyle LCM 4:34.95

30.76
34.01
34.40
35.14
35.19
35.84
35.26
34.35

Front half 134.31s · back half 140.64s

800 Freestyle LCM 9:26.26

31.46
34.73
34.57
34.96
35.05
36.50
35.41
36.09
35.34
36.48
35.65
36.43
35.84
36.30
36.40
35.05

Front half 278.77s · back half 287.49s

200 Backstroke LCM 2:29.40

35.58
38.07
37.98
37.77

Front half 73.65s · back half 75.75s

100 Butterfly LCM 1:09.03

32.69
36.34

Front half 32.69s · back half 36.34s

200 Individual Medley LCM 2:29.19 split/total mismatch

34.54
44.20
44.45
41.61
31.58
37.67
48.94
32.39
31.61
38.32
44.44
34.82

400 Individual Medley LCM 5:23.31

33.60
38.05
41.20
40.89
49.35
50.23
35.89
34.10

Front half 153.74s · back half 169.57s

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle LCM 59.96 2 swims
200 Freestyle LCM 2:10.22 2 swims
400 Freestyle LCM 4:34.95 1 swim
800 Freestyle LCM 9:26.26 1 swim
200 Backstroke LCM 2:29.40 2 swims
100 Butterfly LCM 1:09.03 1 swim
200 Individual Medley LCM 2:29.19 3 swims
400 Individual Medley LCM 5:23.31 1 swim