Lana Ho
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:48.85 | 2024-11-17 | 2024 NOCH Turkey Classic venue | |
| 50 Backstroke | SCY | 52.18 | 2024-11-17 | 2024 NOCH Turkey Classic venue | |
| 50 Breaststroke | SCY | 1:05.73 | 2024-11-16 | 2024 NOCH Turkey Classic venue | |
| 50 Butterfly | SCY | 1:06.17 | 2024-11-17 | 2024 NOCH Turkey Classic venue | |
| 100 Individual Medley | SCY | 2:13.01 | 2024-11-16 | 2024 NOCH Turkey Classic venue |
IMX / IMR
IMR 10 & under · SCY
858 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:48.85 | 182 |
| 50 BK SCY | 52.18 | 243 |
| 50 BR SCY | 1:05.73 | 176 |
| 50 FL SCY | 1:06.17 | 105 |
| 100 IM SCY | 2:13.01 | 152 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:48.85
Front half 52.69s · back half 56.16s
Progression
Faster times are higher. One card per event, all courses & history.