Sophia Malkowicz

Fage 15FGFLMRSYS

246 plausible swims · 32 meets · 2019-10-05 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.91	AA+0.52s to AAA·+0.32s to Sectionals	2024-01-19	2024 Hot Chocolate Invite venue
100 Freestyle	SCY	1:12.22	+2.13s to B·+16.73s to Sectionals	2021-11-26	2021 MR LIE Thanksgiving Classic
200 Freestyle	SCY	1:51.33	AAAA·Futures ✓+3.14s to US Open	2025-12-05	2025 Speedo Gator Holiday Classic fast pool
1000 Freestyle	SCY	10:44.02	AAA+14.13s to AAAA·Sectionals ✓+23.53s to Futures	2024-11-17	2024 SYS Turkey Meet venue
1650 Freestyle	SCY	18:07.19	AAA+21.50s to AAAA·Sectionals ✓+52.80s to Futures	2024-01-21	2024 Hot Chocolate Invite venue
50 Backstroke	SCY	26.51	AAAA·Sectionals ✓+0.22s to Futures	2026-03-15	2026 Fl Swimming Spring Senior Championships venue
100 Backstroke	SCY	55.52	AAAA·Futures ✓+1.13s to US Open	2025-03-07	2025 Florida Swimming FLAGs - SOUTH venue
200 Backstroke	SCY	2:01.73	AAAA·Futures ✓+3.54s to US Open	2025-12-07	2025 Speedo Gator Holiday Classic fast pool
50 Breaststroke	SCY	33.26	AA+0.37s to AAA·Sectionals ✓+3.47s to Futures	2024-01-19	2024 Hot Chocolate Invite venue
100 Breaststroke	SCY	1:12.17	A+0.28s to AA·Sectionals ✓+6.68s to Futures	2024-01-20	2024 Hot Chocolate Invite venue
200 Breaststroke	SCY	2:27.42	AAA+6.23s to AAAA·Sectionals ✓+4.73s to Futures	2024-11-16	2024 SYS Turkey Meet venue
50 Butterfly	SCY	27.75	AAA+1.26s to AAAA·Sectionals ✓+2.06s to Futures	2024-01-21	2024 Hot Chocolate Invite venue
100 Butterfly	SCY	56.53	AAAA·Futures ✓+2.44s to US Open	2025-12-05	2025 Speedo Gator Holiday Classic fast pool
200 Butterfly	SCY	2:04.71	AAAA·Futures ✓+4.22s to US Open	2025-03-09	2025 Florida Swimming FLAGs - SOUTH venue
100 Individual Medley	SCY	1:06.72		2021-11-26	2021 MR LIE Thanksgiving Classic
200 Individual Medley	SCY	2:04.43	AAAA·Futures ✓+3.34s to US Open	2025-12-06	2025 Speedo Gator Holiday Classic fast pool
400 Individual Medley	SCY	4:22.22	AAAA·Futures ✓+3.43s to US Open	2026-03-13	2026 Fl Swimming Spring Senior Championships venue
50 Freestyle	LCM	28.78	AAA+1.19s to AAAA·Sectionals ✓+1.39s to Futures	2024-06-21	2024 Shark Open venue
100 Freestyle	LCM	1:01.01	AAA+1.32s to AAAA·Sectionals ✓+1.72s to Futures	2026-05-17	2026 Kent B. Holdren Memorial Meet venue
200 Freestyle	LCM	2:09.45	AAA+0.06s to AAAA·Sectionals ✓+1.66s to Futures	2026-05-16	2026 Kent B. Holdren Memorial Meet venue
400 Freestyle	LCM	4:31.00	AAAA·Sectionals ✓+2.21s to Futures	2026-05-15	2026 Kent B. Holdren Memorial Meet venue
800 Freestyle	LCM	9:20.16	AAAA·Sectionals ✓+6.37s to Futures	2026-06-11	2026 Sarastoa Shark Open venue
50 Backstroke	LCM	31.00	AAAA·Sectionals ✓+0.11s to Futures	2025-07-12	2025 FL Summer Age Group Championships venue
100 Backstroke	LCM	1:05.23	AAAA·Futures ✓+0.94s to US Open	2026-06-14	2026 Sarastoa Shark Open venue
200 Backstroke	LCM	2:20.72	AAAA·Futures ✓+1.43s to US Open	2025-07-26	2025 TYR FUTURES OCALA venue
50 Breaststroke	LCM	37.74	AA+0.75s to AAA·Sectionals ✓+2.95s to Futures	2024-04-21	9th Annual Hohne Memorial Invitational venue
100 Breaststroke	LCM	1:19.03	AA+0.34s to AAA·Sectionals ✓+3.04s to Futures	2024-05-23	Southern Zone South Sectional Championships venue
200 Breaststroke	LCM	2:46.87	AAA+4.28s to AAAA·Sectionals ✓+3.48s to Futures	2024-05-25	Southern Zone South Sectional Championships venue
50 Butterfly	LCM	29.31	AAAA·Futures ✓+0.92s to US Open	2025-07-11	2025 FL Summer Age Group Championships venue
100 Butterfly	LCM	1:04.09	AAAA·Futures ✓+1.60s to US Open	2026-06-13	2026 Sarastoa Shark Open venue
200 Butterfly	LCM	2:20.91	AAAA·Futures ✓+2.52s to US Open	2026-06-14	2026 Sarastoa Shark Open venue
200 Individual Medley	LCM	2:23.22	AAAA·Futures ✓+1.93s to US Open	2026-06-12	2026 Sarastoa Shark Open venue
400 Individual Medley	LCM	4:59.57	AAAA·US Open ✓+6.88s to Nationals	2026-05-15	2026 Kent B. Holdren Memorial Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	24.45	flying	200 Free Relay (leg 3)	2026-03-13	2026 Fl Swimming Spring Senior Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

5848 points (6/6 events)

Event	Time	Points
400 FR LCM	4:31.00	949
200 BK LCM	2:20.72	986
200 BR LCM	2:46.87	871
200 FL LCM	2:20.91	999
200 IM LCM	2:23.22	1003
400 IM LCM	4:59.57	1040

IMR 15-16 · LCM

4725 points (5/5 events)

Event	Time	Points
200 FR LCM	2:09.45	941
100 BK LCM	1:05.23	998
100 BR LCM	1:19.03	820
100 FL LCM	1:04.09	963
200 IM LCM	2:23.22	1003

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:12.22

29.04

60.54

35.06

72.22

200 Freestyle SCY 1:51.33

26.52

28.48

28.62

27.71

Front half 55.00s · back half 56.33s

1000 Freestyle SCY 10:44.02

28.92

31.47

32.14

32.43

32.55

32.41

32.93

33.01

32.69

32.71

32.60

32.55

32.51

32.47

32.80

32.38

32.43

32.48

32.00

30.54

Front half 321.26s · back half 322.76s

1650 Freestyle SCY 18:07.19

29.46

31.31

32.33

32.53

32.34

32.72

32.70

32.93

32.83

33.31

33.38

33.07

33.43

33.30

32.82

33.29

33.39

33.38

33.36

33.40

33.47

33.11

33.52

33.26

33.56

33.55

33.12

33.02

33.48

33.32

33.35

31.86

100 Backstroke SCY 55.52

26.73

28.79

Front half 26.73s · back half 28.79s

200 Backstroke SCY 2:01.73

28.75

30.86

31.20

30.92

Front half 59.61s · back half 62.12s

100 Breaststroke SCY 1:12.17

16.00

56.17

Front half 16.00s · back half 56.17s

200 Breaststroke SCY 2:27.42

33.83

37.34

37.97

38.28

Front half 71.17s · back half 76.25s

100 Butterfly SCY 56.53

26.28

30.25

Front half 26.28s · back half 30.25s

200 Butterfly SCY 2:04.71

27.89

31.92

32.83

32.07

Front half 59.81s · back half 64.90s

100 Individual Medley SCY 1:06.72 split/total mismatch

38.99

43.49

Front half 38.99s · back half 27.73s

200 Individual Medley SCY 2:04.43

26.55

31.11

37.55

29.22

Front half 57.66s · back half 66.77s

400 Individual Medley SCY 4:22.22

27.79

31.90

32.90

32.81

38.33

38.62

30.54

29.33

Front half 125.40s · back half 136.82s

100 Freestyle LCM 1:01.01

29.53

31.48

Front half 29.53s · back half 31.48s

200 Freestyle LCM 2:09.45

30.70

33.11

32.94

32.70

Front half 63.81s · back half 65.64s

400 Freestyle LCM 4:31.00

31.52

34.39

34.81

35.01

34.79

34.60

33.99

31.89

Front half 135.73s · back half 135.27s

800 Freestyle LCM 9:20.16

31.73

34.40

34.62

35.61

34.97

35.51

35.26

35.52

34.94

35.58

35.21

35.49

35.31

35.68

35.59

34.74

Front half 277.62s · back half 282.54s

100 Backstroke LCM 1:05.23

31.83

33.40

Front half 31.83s · back half 33.40s

200 Backstroke LCM 2:20.72 RT 0.58s

32.87

35.49

36.07

36.29

Front half 68.36s · back half 72.36s

100 Breaststroke LCM 1:19.03 RT 0.76s

37.37

41.66

Front half 37.37s · back half 41.66s

200 Breaststroke LCM 2:46.87 RT 0.73s

38.69

42.48

43.08

42.62

Front half 81.17s · back half 85.70s

100 Butterfly LCM 1:04.09

30.10

33.99

Front half 30.10s · back half 33.99s

200 Butterfly LCM 2:20.91

31.37

35.47

36.98

37.09

Front half 66.84s · back half 74.07s

200 Individual Medley LCM 2:23.22

30.32

36.22

43.76

32.92

Front half 66.54s · back half 76.68s

400 Individual Medley LCM 4:59.57

32.05

35.86

39.25

38.05

43.05

44.00

33.78

33.53

Front half 145.21s · back half 154.36s

Reaction time

fastest 0.56s average 0.717s slowest 0.93s 43 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.91 6 swims

100 Freestyle SCY 1:12.22 2 swims

200 Freestyle SCY 1:51.33 9 swims

1000 Freestyle SCY 10:44.02 1 swim

1650 Freestyle SCY 18:07.19 1 swim

50 Backstroke SCY 26.51 13 swims

100 Backstroke SCY 55.52 11 swims

200 Backstroke SCY 2:01.73 11 swims

50 Breaststroke SCY 33.26 5 swims

100 Breaststroke SCY 1:12.17 6 swims

200 Breaststroke SCY 2:27.42 2 swims

50 Butterfly SCY 27.75 3 swims

100 Butterfly SCY 56.53 8 swims

200 Butterfly SCY 2:04.71 6 swims

100 Individual Medley SCY 1:06.72 3 swims

200 Individual Medley SCY 2:04.43 6 swims

400 Individual Medley SCY 4:22.22 11 swims

50 Freestyle LCM 28.78 8 swims

100 Freestyle LCM 1:01.01 5 swims

200 Freestyle LCM 2:09.45 9 swims

400 Freestyle LCM 4:31.00 9 swims

800 Freestyle LCM 9:20.16 2 swims

50 Backstroke LCM 31.00 7 swims

100 Backstroke LCM 1:05.23 15 swims

200 Backstroke LCM 2:20.72 15 swims

50 Breaststroke LCM 37.74 2 swims

100 Breaststroke LCM 1:19.03 4 swims

200 Breaststroke LCM 2:46.87 7 swims

50 Butterfly LCM 29.31 3 swims

100 Butterfly LCM 1:04.09 13 swims

200 Butterfly LCM 2:20.91 13 swims

200 Individual Medley LCM 2:23.22 16 swims

400 Individual Medley LCM 4:59.57 14 swims