Sophia Malkowicz

Fage 15FGFLMRSYS

238 plausible swims · 32 meets · 2019-10-05 → 2026-06-14

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.91 AA+0.52s to AAA·+1.02s to Sectionals 2024-01-19 2024 Hot Chocolate Invitevenue
100 Freestyle SCY 1:12.22 +2.13s to B·+18.13s to Sectionals 2021-11-26 2021 MR LIE Thanksgiving Classic
200 Freestyle SCY 1:51.33 AAAA·Futures ✓+2.24s to Winter JNs 2025-12-05 2025 Speedo Gator Holiday Classicfast pool
1000 Freestyle SCY 10:44.02 AAA+14.13s to AAAA·Sectionals ✓+23.53s to Futures 2024-11-17 2024 SYS Turkey Meetvenue
1650 Freestyle SCY 18:07.19 AAA+21.50s to AAAA·+1.90s to Sectionals 2024-01-21 2024 Hot Chocolate Invitevenue
50 Backstroke SCY 26.51 AAAA·Sectionals ✓+0.22s to Futures 2026-03-15 2026 Fl Swimming Spring Senior Championshipsvenue
100 Backstroke SCY 55.52 AAAA·Futures ✓+0.43s to Winter JNs 2025-03-07 2025 Florida Swimming FLAGs - SOUTHvenue
200 Backstroke SCY 2:01.73 AAAA·Futures ✓+2.34s to Winter JNs 2025-12-07 2025 Speedo Gator Holiday Classicfast pool
50 Breaststroke SCY 33.26 AA+0.37s to AAA·Sectionals ✓+3.47s to Futures 2024-01-19 2024 Hot Chocolate Invitevenue
100 Breaststroke SCY 1:12.17 A+0.28s to AA·+1.28s to Sectionals 2024-01-20 2024 Hot Chocolate Invitevenue
200 Breaststroke SCY 2:27.42 AAA+6.23s to AAAA·Sectionals ✓+4.73s to Futures 2024-11-16 2024 SYS Turkey Meetvenue
50 Butterfly SCY 27.75 AAA+1.26s to AAAA·+0.36s to Sectionals 2024-01-21 2024 Hot Chocolate Invitevenue
100 Butterfly SCY 56.53 AAAA·Futures ✓+1.84s to Winter JNs 2025-12-05 2025 Speedo Gator Holiday Classicfast pool
200 Butterfly SCY 2:04.71 AAAA·Futures ✓+3.02s to Winter JNs 2025-03-09 2025 Florida Swimming FLAGs - SOUTHvenue
100 Individual Medley SCY 1:06.72 2021-11-26 2021 MR LIE Thanksgiving Classic
200 Individual Medley SCY 2:04.43 AAAA·Futures ✓+2.24s to Winter JNs 2025-12-06 2025 Speedo Gator Holiday Classicfast pool
400 Individual Medley SCY 4:22.22 AAAA·Futures ✓+0.53s to Winter JNs 2026-03-13 2026 Fl Swimming Spring Senior Championshipsvenue
50 Freestyle LCM 28.78 AAA+1.19s to AAAA·+0.39s to Sectionals 2024-06-21 2024 Shark Openvenue
100 Freestyle LCM 1:01.01 AAA+1.32s to AAAA·Sectionals ✓+1.72s to Futures 2026-05-17 2026 Kent B. Holdren Memorial Meetvenue
200 Freestyle LCM 2:09.45 AAA+0.06s to AAAA·Sectionals ✓+1.66s to Futures 2026-05-16 2026 Kent B. Holdren Memorial Meetvenue
400 Freestyle LCM 4:31.00 AAAA·Sectionals ✓+2.21s to Futures 2026-05-15 2026 Kent B. Holdren Memorial Meetvenue
800 Freestyle LCM 9:20.16 AAAA·Sectionals ✓+6.37s to Futures 2026-06-11 2026 Sarastoa Shark Openvenue
50 Backstroke LCM 31.00 AAAA·Sectionals ✓+0.11s to Futures 2025-07-12 2025 FL Summer Age Group Championshipsvenue
100 Backstroke LCM 1:05.23 AAAA·Futures ✓+0.44s to Winter JNs 2026-06-14 2026 Sarastoa Shark Openvenue
200 Backstroke LCM 2:20.72 AAAA·Futures ✓+1.13s to Winter JNs 2025-07-26 2025 TYR FUTURES OCALAvenue
50 Breaststroke LCM 37.74 AA+0.75s to AAA·Sectionals ✓+2.95s to Futures 2024-04-21 9th Annual Hohne Memorial Invitationalvenue
100 Breaststroke LCM 1:19.03 AA+0.34s to AAA·Sectionals ✓+3.04s to Futures 2024-05-23 Southern Zone South Sectional Championshipsvenue
200 Breaststroke LCM 2:46.87 AAA+4.28s to AAAA·Sectionals ✓+3.48s to Futures 2024-05-25 Southern Zone South Sectional Championshipsvenue
50 Butterfly LCM 29.31 AAAA·Futures ✓+0.92s to Jr Nationals 2025-07-11 2025 FL Summer Age Group Championshipsvenue
100 Butterfly LCM 1:04.09 AAAA·Futures ✓+1.40s to Winter JNs 2026-06-13 2026 Sarastoa Shark Openvenue
200 Butterfly LCM 2:20.91 AAAA·Futures ✓+2.52s to Jr Nationals 2026-06-14 2026 Sarastoa Shark Openvenue
200 Individual Medley LCM 2:23.22 AAAA·Futures ✓+1.13s to Winter JNs 2026-06-12 2026 Sarastoa Shark Openvenue
400 Individual Medley LCM 4:59.57 AAAA·Jr Nationals ✓+3.48s to US Open 2026-05-15 2026 Kent B. Holdren Memorial Meetvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 23.86 flying 200 Free Relay (leg 4) 2025-03-06 2025 Florida Swimming FLAGs - SOUTH
100 Freestyle SCY 54.87 flat 400 Free Relay 2024-03-03 2024 Florida Swimming FLAGS NORTH
100 Freestyle SCY 52.70 flying 400 Free Relay (leg 4) 2025-12-05 2025 Speedo Gator Holiday Classic
200 Freestyle SCY 1:54.75 flat 800 Free Relay 2024-02-29 2024 Florida Swimming FLAGS NORTH
200 Freestyle SCY 1:52.56 flying 800 Free Relay (leg 3) 2026-03-12 2026 Fl Swimming Spring Senior Championships
50 Backstroke SCY 25.93 flat 200 Medley Relay 2025-03-08 2025 Florida Swimming FLAGs - SOUTH
100 Backstroke SCY 56.12 flat 400 Medley Relay 2026-03-13 2026 Fl Swimming Spring Senior Championships
50 Freestyle LCM 27.75 flying 200 Free Relay (leg 3) 2025-07-11 2025 FL Summer Age Group Championships
100 Freestyle LCM 59.45 flying 400 Free Relay (leg 4) 2025-07-12 2025 FL Summer Age Group Championships
200 Freestyle LCM 2:14.66 flat 800 Free Relay 2024-07-11 2024 FL Summer Age Group Championships
200 Freestyle LCM 2:08.49 flying 800 Free Relay (leg 3) 2025-07-10 2025 FL Summer Age Group Championships
50 Backstroke LCM 30.88 flat 200 Medley Relay 2025-07-10 2025 FL Summer Age Group Championships
100 Backstroke LCM 1:05.45 flat 400 Medley Relay 2025-07-11 2025 FL Summer Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

5848 points (6/6 events)

EventTime Points
400 FR LCM 4:31.00 949
200 BK LCM 2:20.72 986
200 BR LCM 2:46.87 871
200 FL LCM 2:20.91 999
200 IM LCM 2:23.22 1003
400 IM LCM 4:59.57 1040

IMR 15-16 · LCM

4725 points (5/5 events)

EventTime Points
200 FR LCM 2:09.45 941
100 BK LCM 1:05.23 998
100 BR LCM 1:19.03 820
100 FL LCM 1:04.09 963
200 IM LCM 2:23.22 1003

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:12.22

29.04
60.54
35.06
72.22

200 Freestyle SCY 1:51.33

26.52
28.48
28.62
27.71

Front half 55.00s · back half 56.33s

1000 Freestyle SCY 10:44.02

28.92
31.47
32.14
32.43
32.55
32.41
32.93
33.01
32.69
32.71
32.60
32.55
32.51
32.47
32.80
32.38
32.43
32.48
32.00
30.54

Front half 321.26s · back half 322.76s

1650 Freestyle SCY 18:07.19

29.46
31.31
32.33
32.53
32.34
32.72
32.70
32.93
32.83
33.31
33.38
33.07
33.43
33.30
32.82
33.29
33.29
33.39
33.38
33.36
33.40
33.47
33.11
33.52
33.26
33.56
33.55
33.12
33.02
33.48
33.32
33.35
31.86

100 Backstroke SCY 55.52

26.73
28.79

Front half 26.73s · back half 28.79s

200 Backstroke SCY 2:01.73

28.75
30.86
31.20
30.92

Front half 59.61s · back half 62.12s

100 Breaststroke SCY 1:12.17

16.00
56.17

Front half 16.00s · back half 56.17s

200 Breaststroke SCY 2:27.42

33.83
37.34
37.97
38.28

Front half 71.17s · back half 76.25s

100 Butterfly SCY 56.53

26.28
30.25

Front half 26.28s · back half 30.25s

200 Butterfly SCY 2:04.71

27.89
31.92
32.83
32.07

Front half 59.81s · back half 64.90s

100 Individual Medley SCY 1:06.72 split/total mismatch

38.99
43.49

Front half 38.99s · back half 27.73s

200 Individual Medley SCY 2:04.43

26.55
31.11
37.55
29.22

Front half 57.66s · back half 66.77s

400 Individual Medley SCY 4:22.22

27.79
31.90
32.90
32.81
38.33
38.62
30.54
29.33

Front half 125.40s · back half 136.82s

100 Freestyle LCM 1:01.01

29.53
31.48

Front half 29.53s · back half 31.48s

200 Freestyle LCM 2:09.45

30.70
33.11
32.94
32.70

Front half 63.81s · back half 65.64s

400 Freestyle LCM 4:31.00

31.52
34.39
34.81
35.01
34.79
34.60
33.99
31.89

Front half 135.73s · back half 135.27s

800 Freestyle LCM 9:20.16

31.73
34.40
34.62
35.61
34.97
35.51
35.26
35.52
34.94
35.58
35.21
35.49
35.31
35.68
35.59
34.74

Front half 277.62s · back half 282.54s

100 Backstroke LCM 1:05.23

31.83
33.40

Front half 31.83s · back half 33.40s

200 Backstroke LCM 2:20.72 RT 0.58s

32.87
35.49
36.07
36.29

Front half 68.36s · back half 72.36s

100 Breaststroke LCM 1:19.03 RT 0.76s

37.37
41.66

Front half 37.37s · back half 41.66s

200 Breaststroke LCM 2:46.87 RT 0.73s

38.69
42.48
43.08
42.62

Front half 81.17s · back half 85.70s

100 Butterfly LCM 1:04.09

30.10
33.99

Front half 30.10s · back half 33.99s

200 Butterfly LCM 2:20.91

31.37
35.47
36.98
37.09

Front half 66.84s · back half 74.07s

200 Individual Medley LCM 2:23.22

30.32
36.22
43.76
32.92

Front half 66.54s · back half 76.68s

400 Individual Medley LCM 4:59.57

32.05
35.86
39.25
38.05
43.05
44.00
33.78
33.53

Front half 145.21s · back half 154.36s

Reaction time

fastest 0.56s average 0.717s slowest 0.93s 43 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.91 6 swims
100 Freestyle SCY 1:12.22 2 swims
200 Freestyle SCY 1:51.33 8 swims
1000 Freestyle SCY 10:44.02 1 swim
1650 Freestyle SCY 18:07.19 1 swim
50 Backstroke SCY 26.51 12 swims
100 Backstroke SCY 55.52 11 swims
200 Backstroke SCY 2:01.73 10 swims
50 Breaststroke SCY 33.26 5 swims
100 Breaststroke SCY 1:12.17 6 swims
200 Breaststroke SCY 2:27.42 1 swim
50 Butterfly SCY 27.75 3 swims
100 Butterfly SCY 56.53 8 swims
200 Butterfly SCY 2:04.71 6 swims
100 Individual Medley SCY 1:06.72 3 swims
200 Individual Medley SCY 2:04.43 6 swims
400 Individual Medley SCY 4:22.22 10 swims
50 Freestyle LCM 28.78 7 swims
100 Freestyle LCM 1:01.01 4 swims
200 Freestyle LCM 2:09.45 9 swims
400 Freestyle LCM 4:31.00 8 swims
800 Freestyle LCM 9:20.16 2 swims
50 Backstroke LCM 31.00 7 swims
100 Backstroke LCM 1:05.23 15 swims
200 Backstroke LCM 2:20.72 15 swims
50 Breaststroke LCM 37.74 2 swims
100 Breaststroke LCM 1:19.03 4 swims
200 Breaststroke LCM 2:46.87 6 swims
50 Butterfly LCM 29.31 3 swims
100 Butterfly LCM 1:04.09 12 swims
200 Butterfly LCM 2:20.91 13 swims
200 Individual Medley LCM 2:23.22 15 swims
400 Individual Medley LCM 4:59.57 14 swims