swimNatalie Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.20 | BB+1.81s to A | 2011-03-14 | AD Gold Short Course Championships venue |
| 100 Freestyle | SCY | 1:13.24 | B+3.85s to BB | 2011-03-05 | AD Silver Short Course Championships venue |
| 200 Freestyle | SCY | 2:45.17 | +1.78s to B | 2011-03-04 | AD Silver Short Course Championships venue |
| 50 Backstroke | SCY | 36.35 | B+0.26s to BB | 2011-03-16 | AD Gold Short Course Championships venue |
| 100 Backstroke | SCY | 1:21.91 | B+2.12s to BB | 2011-03-05 | AD Silver Short Course Championships venue |
| 200 Backstroke | SCY | 3:08.20 | +8.11s to B | 2011-01-15 | Chris Goody IMX Challenge venue |
| 50 Breaststroke | SCY | 42.34 | B+1.45s to BB | 2011-03-05 | AD Silver Short Course Championships venue |
| 100 Breaststroke | SCY | 1:32.56 | B+3.17s to BB | 2011-03-06 | AD Silver Short Course Championships venue |
| 200 Breaststroke | SCY | 3:25.10 | B+13.91s to BB | 2011-01-15 | Chris Goody IMX Challenge venue |
| 50 Butterfly | SCY | 41.77 | +4.78s to B | 2011-03-05 | AD Silver Short Course Championships venue |
| 100 Individual Medley | SCY | 1:22.36 | B+3.17s to BB | 2011-03-06 | AD Silver Short Course Championships venue |
| 200 Individual Medley | SCY | 2:58.98 | B+8.19s to BB | 2011-03-04 | AD Silver Short Course Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.58 | flying | 200 Free Relay (leg 3) | 2011-03-06 | AD Silver Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1365 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:21.91 | 448 |
| 100 BR SCY | 1:32.56 | 460 |
| 200 IM SCY | 2:58.98 | 457 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
2143 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:45.17 | 401 |
| 50 BK SCY | 36.35 | 512 |
| 50 BR SCY | 42.34 | 473 |
| 50 FL SCY | 41.77 | 291 |
| 100 IM SCY | 1:22.36 | 466 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:13.24
Front half 35.33s · back half 37.91s
200 Freestyle SCY 2:45.17
Front half 80.58s · back half 84.59s
100 Backstroke SCY 1:21.91
Front half 40.87s · back half 41.04s
200 Backstroke SCY 3:08.20
100 Breaststroke SCY 1:32.56
Front half 44.32s · back half 48.24s
200 Breaststroke SCY 3:25.10
Front half 98.39s · back half 106.71s
100 Individual Medley SCY 1:22.36
Front half 39.04s · back half 43.32s
200 Individual Medley SCY 2:58.98
Front half 86.59s · back half 92.39s
Progression
Faster times are higher. One card per event, all courses & history.