swimSara Goldberg
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.63 | B+0.34s to BB·+4.84s to Sectionals | 2022-02-04 | 2022 MR COND Last Chance Meet |
| 100 Freestyle | SCY | 1:04.06 | B+0.57s to BB·+10.97s to Sectionals | 2022-02-04 | 2022 MR COND Last Chance Meet |
| 200 Freestyle | SCY | 2:12.41 | BB+5.02s to A·+17.42s to Sectionals | 2022-02-25 | 2022 MR Metro Silvers North Championships |
| 500 Freestyle | SCY | 5:22.62 | AA+9.73s to AAA·+13.83s to Sectionals | 2021-01-24 | 2021 MR COND Senior January Time Trial |
| 1000 Freestyle | SCY | 12:45.10 | BB+49.91s to A·+126.11s to Sectionals | 2019-10-18 | 2019 MR COND October Fall Festival |
| 50 Backstroke | SCY | 34.01 | B+1.62s to BB·+7.72s to Futures | 2020-02-28 | 2020 MR Metro Silvers North Championships |
| 100 Backstroke | SCY | 1:07.33 | BB+3.54s to A·+8.04s to Sectionals | 2022-02-25 | 2022 MR Metro Silvers North Championships |
| 200 Backstroke | SCY | 2:21.77 | BB+3.08s to A·+12.88s to Sectionals | 2020-11-21 | 2020 MR COND Senior November Time Trial |
| 100 Breaststroke | SCY | 1:00.00 | AAAA·US Open ✓ | 2020-10-18 | 2020 MR Rockland Condors Time Trial |
| 50 Butterfly | SCY | 33.63 | B+1.24s to BB·+7.94s to Futures | 2020-02-28 | 2020 MR Metro Silvers North Championships |
| 100 Butterfly | SCY | 1:09.92 | B+1.33s to BB·+11.43s to Sectionals | 2022-02-25 | 2022 MR Metro Silvers North Championships |
| 200 Butterfly | SCY | 2:38.66 | B+6.77s to BB·+26.57s to Sectionals | 2021-05-22 | 2021 MR COND May Time Trial |
| 100 Individual Medley | SCY | 1:16.39 | 2020-02-28 | 2020 MR Metro Silvers North Championships | |
| 200 Individual Medley | SCY | 2:33.87 | BB+11.48s to A·+23.18s to Sectionals | 2021-11-19 | 2021 MR BGNW Marlins November Invitational |
| 400 Individual Medley | SCY | 5:22.06 | BB+18.67s to A·+43.67s to Sectionals | 2021-03-12 | 2021 MR YMID March Madness Time Trial |
| 50 Freestyle | SCM | 34.46 | B+2.17s to BB·+7.37s to Sectionals | 2023-05-12 | 2023 MR NYS Spring Frenzy Invitationalvenue |
| 200 Breaststroke | SCM | 3:40.71 | +16.42s to B·+55.92s to Sectionals | 2023-05-12 | 2023 MR NYS Spring Frenzy Invitationalvenue |
| 100 Butterfly | SCM | 1:25.00 | +3.41s to B·+20.01s to Sectionals | 2023-05-12 | 2023 MR NYS Spring Frenzy Invitationalvenue |
| 50 Freestyle | LCM | 33.38 | BB+2.39s to A·+5.09s to Sectionals | 2019-05-31 | 2019 mr cond summer solstice invitational res |
| 100 Freestyle | LCM | 1:14.68 | B+2.09s to BB·+13.99s to Sectionals | 2019-07-12 | 2019 MR COND July Jubilee Invitational |
| 200 Freestyle | LCM | 2:33.95 | BB+8.86s to A·+23.06s to Sectionals | 2019-07-12 | 2019 MR COND July Jubilee Invitational |
| 400 Freestyle | LCM | 5:20.60 | BB+14.51s to A·+42.91s to Sectionals | 2022-07-08 | 2022 MR COND July Jubilee Invitational |
| 800 Freestyle | LCM | 11:39.90 | B+12.61s to BB·+129.91s to Sectionals | 2019-05-31 | 2019 mr cond summer solstice invitational res |
| 50 Backstroke | LCM | 39.78 | B+0.99s to BB·+8.89s to Futures | 2019-07-12 | 2019 MR COND July Jubilee Invitational |
| 100 Backstroke | LCM | 1:19.75 | BB+5.56s to A·+11.86s to Sectionals | 2023-07-08 | 2023 MR COND July Jubilee Invitationalvenue |
| 200 Backstroke | LCM | 2:45.58 | BB+4.39s to A·+19.39s to Sectionals | 2022-07-08 | 2022 MR COND July Jubilee Invitational |
| 50 Breaststroke | LCM | 54.12 | +7.93s to B·+19.33s to Futures | 2019-07-12 | 2019 MR COND July Jubilee Invitational |
| 100 Breaststroke | LCM | 1:21.84 | A+1.05s to AA·+3.95s to Sectionals | 2021-07-10 | 2021 MR YMID It's Getting Hot in Here TT |
| 200 Breaststroke | LCM | 2:40.73 | AAAA·Futures ✓+2.14s to Jr Nationals | 2021-07-10 | 2021 MR YMID It's Getting Hot in Here TT |
| 50 Butterfly | LCM | 40.79 | +2.00s to B·+11.30s to Futures | 2019-07-12 | 2019 MR COND July Jubilee Invitational |
| 100 Butterfly | LCM | 1:20.96 | B+2.77s to BB·+14.67s to Sectionals | 2023-07-08 | 2023 MR COND July Jubilee Invitationalvenue |
| 200 Individual Medley | LCM | 3:03.76 | B+7.17s to BB·+35.37s to Sectionals | 2023-06-03 | 2023 MR COND Summer Solstice Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:05.56 | flying | 400 Free Relay (leg 2) | 2022-10-29 | 2022 MR OB Section 1 League 1 Championships |
| 50 Backstroke | SCY | 33.49 | flat | 200 Medley Relay | 2022-10-29 | 2022 MR OB Section 1 League 1 Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2880 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:22.62 | 783 |
| 200 BK SCY | 2:21.77 | 592 |
| 200 FL SCY | 2:38.66 | 455 |
| 200 IM SCY | 2:33.87 | 506 |
| 400 IM SCY | 5:22.06 | 544 |
| 200 BR SCY | — | 0 |
IMR 17-18 · SCY
3220 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.41 | 579 |
| 100 BK SCY | 1:07.33 | 544 |
| 100 BR SCY | 1:00.00 | 1100 |
| 100 FL SCY | 1:09.92 | 491 |
| 200 IM SCY | 2:33.87 | 506 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.06
Front half 30.83s · back half 33.23s
200 Freestyle SCY 2:12.41
Front half 64.04s · back half 68.37s
500 Freestyle SCY 5:22.62 split/total mismatch
100 Backstroke SCY 1:07.33
Front half 33.17s · back half 34.16s
200 Backstroke SCY 2:21.77
Front half 69.20s · back half 72.57s
100 Breaststroke SCY 1:00.00
100 Butterfly SCY 1:09.92
Front half 32.40s · back half 37.52s
200 Butterfly SCY 2:38.66
Front half 75.47s · back half 83.19s
100 Individual Medley SCY 1:16.39
Front half 34.61s · back half 41.78s
200 Individual Medley SCY 2:33.87
400 Individual Medley SCY 5:22.06
Front half 149.44s · back half 172.62s
200 Breaststroke SCM 3:40.71
Front half 106.62s · back half 114.09s
100 Butterfly SCM 1:25.00
Front half 39.49s · back half 45.51s
100 Backstroke LCM 1:19.75
Front half 39.32s · back half 40.43s
100 Breaststroke LCM 1:21.84
200 Breaststroke LCM 2:40.73
100 Butterfly LCM 1:20.96
Front half 37.62s · back half 43.34s
200 Individual Medley LCM 3:03.76
Front half 83.82s · back half 99.94s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.