Josie Strader
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.36 | AAA+0.67s to AAAA | 2026-01-21 | NPAC New Years Meet |
| 100 Freestyle | SCY | 52.69 | AAA+1.40s to AAAA | 2026-03-23 | 2026 MASI Short Course Senior Championships |
| 200 Freestyle | SCY | 1:55.30 | AAA+3.91s to AAAA | 2026-03-23 | 2026 MASI Short Course Senior Championships |
| 500 Freestyle | SCY | 5:21.45 | AA+8.56s to AAA | 2025-10-30 | UDAC Rocktoberfest |
| 1000 Freestyle | SCY | 10:56.75 | AA+1.16s to AAA | 2026-01-06 | SJAC Distance Challenge |
| 1650 Freestyle | SCY | 17:54.27 | AAA+42.68s to AAAA | 2026-03-23 | 2026 MASI Short Course Senior Championships |
| 100 Backstroke | SCY | 1:01.32 | A+0.23s to AA | 2025-04-01 | MASI Silver SC Championships hosted by UDAC |
| 100 Breaststroke | SCY | 1:16.03 | BB+3.04s to A | 2025-10-30 | UDAC Rocktoberfest |
| 200 Breaststroke | SCY | 2:42.20 | BB+3.71s to A | 2026-01-21 | NPAC New Years Meet |
| 50 Butterfly | SCY | 26.59 | AAA+0.40s to AAAA | 2026-03-23 | 2026 MASI Short Course Senior Championships |
| 100 Butterfly | SCY | 1:01.79 | A+1.10s to AA | 2024-12-26 | BWA December Invite |
| 200 Butterfly | SCY | 2:14.60 | A+0.21s to AA | 2025-04-01 | MASI Silver SC Championships hosted by UDAC |
| 100 Individual Medley | SCY | 1:03.24 | 2024-10-23 | UDAC Rocktoberfest | |
| 200 Individual Medley | SCY | 2:11.41 | AA+0.92s to AAA | 2025-04-01 | MASI Silver SC Championships hosted by UDAC |
| 50 Freestyle | LCM | 28.56 | AA+0.17s to AAA | 2024-06-03 | KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational |
| 100 Freestyle | LCM | 1:02.72 | AA+1.33s to AAA | 2024-06-17 | NPAC LCM Mixed Gender Pentathlon Meet |
| 200 Freestyle | LCM | 2:17.16 | AA+4.17s to AAA | 2025-06-04 | LAC Longing for Summer |
| 400 Freestyle | LCM | 4:49.87 | AA+9.28s to AAA | 2026-05-16 | 2026 Delaware LC Invitational |
| 1500 Freestyle | LCM | 18:47.39 | AA+13.90s to AAA | 2026-06-22 | NLAC Swim Fest Meet |
| 50 Backstroke | LCM | 33.72 | AA+0.93s to AAA | 2024-06-03 | KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational |
| 100 Backstroke | LCM | 1:15.38 | BB+1.19s to A | 2024-06-03 | KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational |
| 50 Breaststroke | LCM | 41.09 | BB+1.50s to A | 2025-06-04 | LAC Longing for Summer |
| 100 Breaststroke | LCM | 1:36.00 | B+4.71s to BB | 2025-06-16 | NPAC Mixed Gender Pentathlon Meet |
| 50 Butterfly | LCM | 32.76 | A+0.87s to AA | 2025-06-04 | LAC Longing for Summer |
| 100 Butterfly | LCM | 1:12.37 | BB+0.18s to A | 2024-06-03 | KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational |
| 200 Butterfly | LCM | 2:48.08 | BB+8.39s to A | 2025-06-04 | LAC Longing for Summer |
| 200 Individual Medley | LCM | 2:44.14 | BB+1.15s to A | 2024-06-17 | NPAC LCM Mixed Gender Pentathlon Meet |
| 400 Individual Medley | LCM | 5:38.23 | A+4.44s to AA | 2025-06-04 | LAC Longing for Summer |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
IMX / IMR
IMX 17-18 · SCY
2972 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:21.45 | 791 |
| 200 BR SCY | 2:42.20 | 622 |
| 200 FL SCY | 2:14.60 | 746 |
| 200 IM SCY | 2:11.41 | 813 |
| 200 BK SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
3708 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:55.30 | 877 |
| 100 BK SCY | 1:01.32 | 721 |
| 100 BR SCY | 1:16.03 | 585 |
| 100 FL SCY | 1:01.79 | 712 |
| 200 IM SCY | 2:11.41 | 813 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.69 split/total mismatch
Front half 25.04s · back half 27.65s
200 Freestyle SCY 1:55.30 split/total mismatch
500 Freestyle SCY 5:21.45 split/total mismatch
1650 Freestyle SCY 17:54.27 split/total mismatch
100 Backstroke SCY 1:01.32 split/total mismatch
Front half 29.69s · back half 31.63s
100 Breaststroke SCY 1:16.03 split/total mismatch
Front half 36.55s · back half 39.48s
200 Breaststroke SCY 2:42.20
Front half 77.34s · back half 84.86s
100 Butterfly SCY 1:01.79 split/total mismatch
Front half 28.20s · back half 33.59s
200 Butterfly SCY 2:14.60 split/total mismatch
Front half 32.94s · back half 101.66s
100 Individual Medley SCY 1:03.24 split/total mismatch
Front half 28.39s · back half 34.85s
200 Individual Medley SCY 2:11.41 split/total mismatch
200 Freestyle LCM 2:17.16 split/total mismatch
Front half 34.77s · back half 102.39s
400 Freestyle LCM 4:49.87 split/total mismatch
1500 Freestyle LCM 18:47.39 split/total mismatch
100 Backstroke LCM 1:15.38 split/total mismatch
Front half 36.79s · back half 38.59s
100 Butterfly LCM 1:12.37 split/total mismatch
Front half 33.67s · back half 38.70s
200 Butterfly LCM 2:48.08 split/total mismatch
Front half 41.58s · back half 126.50s
200 Individual Medley LCM 2:44.14 split/total mismatch
Front half 77.26s · back half 86.88s
400 Individual Medley LCM 5:38.23 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.