Rana Ghandi
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.52 | A+1.13s to AA·+3.73s to Sectionals | 2026-03-13 | 2026 Speedo Maryland Junior Championship - Sivenue |
| 100 Freestyle | SCY | 1:02.06 | A+2.47s to AA·+8.97s to Sectionals | 2026-03-14 | 2026 Speedo Maryland Junior Championship - Sivenue |
| 200 Freestyle | SCY | 2:17.59 | BB+2.40s to A·+22.60s to Sectionals | 2026-03-15 | 2026 Speedo Maryland Junior Championship - Sivenue |
| 500 Freestyle | SCY | 6:04.61 | BB+4.12s to A·+55.82s to Sectionals | 2026-03-13 | 2026 Speedo Maryland Junior Championship - Sivenue |
| 1000 Freestyle | SCY | 13:18.11 | BB+47.42s to A·+159.12s to Sectionals | 2026-01-04 | 2026 LBA IMX Distance Challengevenue |
| 50 Backstroke | SCY | 32.23 | BB+0.34s to A·+5.94s to Futures | 2026-03-15 | 2026 Speedo Maryland Junior Championship - Sivenue |
| 100 Backstroke | SCY | 1:09.95 | BB+1.96s to A·+10.66s to Sectionals | 2026-03-14 | 2026 Speedo Maryland Junior Championship - Sivenue |
| 200 Backstroke | SCY | 2:38.11 | BB+11.52s to A·+29.22s to Sectionals | 2026-02-14 | EST vs NAAC Dual Meet |
| 50 Breaststroke | SCY | 40.09 | BB+3.10s to A·+10.30s to Futures | 2026-03-14 | 2026 Speedo Maryland Junior Championship - Sivenue |
| 100 Breaststroke | SCY | 1:29.34 | B+4.85s to BB·+21.15s to Sectionals | 2026-02-14 | EST vs NAAC Dual Meet |
| 200 Breaststroke | SCY | 3:12.05 | B+10.06s to BB·+42.66s to Sectionals | 2026-02-14 | EST vs NAAC Dual Meet |
| 50 Butterfly | SCY | 31.44 | A+1.25s to AA·+5.75s to Futures | 2026-03-14 | 2026 Speedo Maryland Junior Championship - Sivenue |
| 100 Butterfly | SCY | 1:14.47 | B+1.18s to BB·+15.98s to Sectionals | 2026-01-09 | EST SPEEDO Mid-Winter Invite |
| 200 Butterfly | SCY | 2:53.77 | B+10.08s to BB·+41.68s to Sectionals | 2026-02-14 | EST vs NAAC Dual Meet |
| 100 Individual Medley | SCY | 1:12.65 | 2026-03-15 | 2026 Speedo Maryland Junior Championship - Sivenue | |
| 200 Individual Medley | SCY | 2:54.24 | B+10.15s to BB·+43.55s to Sectionals | 2025-02-15 | EST vs NAAC "BB" Buster Dual Meet |
| 400 Individual Medley | SCY | 5:37.57 | BB+16.88s to A·+59.18s to Sectionals | 2026-01-09 | EST SPEEDO Mid-Winter Invite |
| 50 Freestyle | LCM | 31.48 | A+0.19s to AA·+3.19s to Sectionals | 2026-06-20 | 2026 ASC Independence Meetvenue |
| 100 Freestyle | LCM | 1:06.94 | AA+1.95s to AAA·+6.25s to Sectionals | 2026-07-29 | 2026 MD LSC LC Championshipvenue |
| 200 Freestyle | LCM | 2:28.46 | A+0.27s to AA·+17.57s to Sectionals | 2026-07-30 | 2026 MD LSC LC Championshipvenue |
| 400 Freestyle | LCM | 5:27.04 | BB+2.05s to A·+49.35s to Sectionals | 2026-07-24 | 2026 Maryland Long Course Junior Championshipvenue |
| 800 Freestyle | LCM | 11:27.89 | BB+14.10s to A·+117.90s to Sectionals | 2026-05-29 | 2026 Eagle Swim Team Speedo Sizzlerslow pool |
| 50 Backstroke | LCM | 35.78 | AA+1.39s to AAA·+4.89s to Futures | 2026-06-21 | 2026 ASC Independence Meetvenue |
| 100 Backstroke | LCM | 1:20.70 | BB+1.31s to A·+12.81s to Sectionals | 2026-06-21 | 2026 ASC Independence Meetvenue |
| 200 Backstroke | LCM | 2:48.82 | A+4.73s to AA·+22.63s to Sectionals | 2026-07-10 | 2026 RAC Sandboxvenue |
| 50 Breaststroke | LCM | 45.35 | BB+3.26s to A·+10.56s to Futures | 2026-05-09 | Mercersburg Academy and Chambersburg Chargers LCM Invite |
| 100 Breaststroke | LCM | 1:49.53 | +4.84s to B·+31.64s to Sectionals | 2025-05-02 | 2025 John C. Clegg Memorial Long Course Meet |
| 200 Breaststroke | LCM | 3:38.90 | B+9.21s to BB·+49.51s to Sectionals | 2026-05-09 | Mercersburg Academy and Chambersburg Chargers LCM Invite |
| 50 Butterfly | LCM | 35.34 | BB+0.05s to A·+5.85s to Futures | 2026-07-30 | 2026 MD LSC LC Championshipvenue |
| 100 Butterfly | LCM | 1:25.31 | B+1.82s to BB·+19.02s to Sectionals | 2026-05-09 | Mercersburg Academy and Chambersburg Chargers LCM Invite |
| 200 Butterfly | LCM | 3:07.11 | B+0.22s to BB·+38.02s to Sectionals | 2026-06-20 | 2026 ASC Independence Meetvenue |
| 200 Individual Medley | LCM | 2:50.57 | A+4.38s to AA·+22.18s to Sectionals | 2026-07-11 | 2026 RAC Sandboxvenue |
| 400 Individual Medley | LCM | 6:17.07 | BB+8.58s to A·+56.58s to Sectionals | 2026-05-31 | 2026 Eagle Swim Team Speedo Sizzlerslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.62 | flat | 200 Free Relay | 2025-03-15 | 2025 MD LSC / NBAC JR Champs - Site 1 |
| 50 Freestyle | SCY | 28.03 | flying | 200 Medley Relay (leg 4) | 2025-10-19 | 2025 Fox Fall Invitational 1 - copied |
| 50 Freestyle | SCY | 28.76 | flying | 200 Free Relay (leg 3) | 2025-10-18 | 2025 Fox Fall Invitational 1 - copied |
| 100 Freestyle | SCY | 1:00.51 | flying | 400 Free Relay (leg 4) | 2026-03-14 | 2026 Speedo Maryland Junior Championship - Si |
| 100 Freestyle | SCY | 1:02.36 | flying | 400 Medley Relay (leg 4) | 2026-03-15 | 2026 Speedo Maryland Junior Championship - Si |
| 50 Backstroke | SCY | 37.22 | flat | 200 Medley Relay | 2024-10-20 | 2024 Fox Fall Invitational 1 |
| 50 Butterfly | SCY | 33.00 | flying | 200 Medley Relay (leg 3) | 2025-03-16 | 2025 MD LSC / NBAC JR Champs - Site 1 |
| 100 Freestyle | LCM | 1:06.71 | flying | 400 Free Relay (leg 2) | 2026-07-30 | 2026 MD LSC LC Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
3371 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:27.04 | 601 |
| 200 BK LCM | 2:48.82 | 633 |
| 200 BR LCM | 3:38.90 | 430 |
| 200 FL LCM | 3:07.11 | 482 |
| 200 IM LCM | 2:50.57 | 651 |
| 400 IM LCM | 6:17.07 | 574 |
IMR 13-14 · LCM
2718 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:28.46 | 694 |
| 100 BK LCM | 1:20.70 | 579 |
| 100 BR LCM | 1:49.53 | 344 |
| 100 FL LCM | 1:25.31 | 450 |
| 200 IM LCM | 2:50.57 | 651 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.06
Front half 29.78s · back half 32.28s
200 Freestyle SCY 2:17.59
Front half 66.15s · back half 71.44s
500 Freestyle SCY 6:04.61
Front half 178.30s · back half 186.31s
1000 Freestyle SCY 13:18.11
100 Backstroke SCY 1:09.95
Front half 33.95s · back half 36.00s
100 Butterfly SCY 1:14.47 split/total mismatch
Front half 34.31s · back half 40.16s
100 Individual Medley SCY 1:12.65
Front half 33.39s · back half 39.26s
400 Individual Medley SCY 5:37.57 split/total mismatch
100 Freestyle LCM 1:06.94
Front half 31.74s · back half 35.20s
200 Freestyle LCM 2:28.46
Front half 70.02s · back half 78.44s
400 Freestyle LCM 5:27.04
Front half 158.28s · back half 168.76s
800 Freestyle LCM 11:27.89
Front half 340.66s · back half 347.23s
100 Backstroke LCM 1:20.70
Front half 39.67s · back half 41.03s
200 Backstroke LCM 2:48.82
Front half 81.68s · back half 87.14s
200 Breaststroke LCM 3:38.90 split/total mismatch
Front half 54.57s · back half 164.33s
100 Butterfly LCM 1:25.31 split/total mismatch
Front half 38.15s · back half 47.16s
200 Butterfly LCM 3:07.11
Front half 89.62s · back half 97.49s
200 Individual Medley LCM 2:50.57
Front half 79.98s · back half 90.59s
400 Individual Medley LCM 6:17.07
Front half 177.67s · back half 199.40s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.