Rana Ghandi

Fage 13MAMDWVESTRAC

331 plausible swims · 55 meets · 2022-09-24 → 2026-07-30

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.52 A+1.13s to AA·+3.73s to Sectionals 2026-03-13 2026 Speedo Maryland Junior Championship - Sivenue
100 Freestyle SCY 1:02.06 A+2.47s to AA·+8.97s to Sectionals 2026-03-14 2026 Speedo Maryland Junior Championship - Sivenue
200 Freestyle SCY 2:17.59 BB+2.40s to A·+22.60s to Sectionals 2026-03-15 2026 Speedo Maryland Junior Championship - Sivenue
500 Freestyle SCY 6:04.61 BB+4.12s to A·+55.82s to Sectionals 2026-03-13 2026 Speedo Maryland Junior Championship - Sivenue
1000 Freestyle SCY 13:18.11 BB+47.42s to A·+159.12s to Sectionals 2026-01-04 2026 LBA IMX Distance Challengevenue
50 Backstroke SCY 32.23 BB+0.34s to A·+5.94s to Futures 2026-03-15 2026 Speedo Maryland Junior Championship - Sivenue
100 Backstroke SCY 1:09.95 BB+1.96s to A·+10.66s to Sectionals 2026-03-14 2026 Speedo Maryland Junior Championship - Sivenue
200 Backstroke SCY 2:38.11 BB+11.52s to A·+29.22s to Sectionals 2026-02-14 EST vs NAAC Dual Meet
50 Breaststroke SCY 40.09 BB+3.10s to A·+10.30s to Futures 2026-03-14 2026 Speedo Maryland Junior Championship - Sivenue
100 Breaststroke SCY 1:29.34 B+4.85s to BB·+21.15s to Sectionals 2026-02-14 EST vs NAAC Dual Meet
200 Breaststroke SCY 3:12.05 B+10.06s to BB·+42.66s to Sectionals 2026-02-14 EST vs NAAC Dual Meet
50 Butterfly SCY 31.44 A+1.25s to AA·+5.75s to Futures 2026-03-14 2026 Speedo Maryland Junior Championship - Sivenue
100 Butterfly SCY 1:14.47 B+1.18s to BB·+15.98s to Sectionals 2026-01-09 EST SPEEDO Mid-Winter Invite
200 Butterfly SCY 2:53.77 B+10.08s to BB·+41.68s to Sectionals 2026-02-14 EST vs NAAC Dual Meet
100 Individual Medley SCY 1:12.65 2026-03-15 2026 Speedo Maryland Junior Championship - Sivenue
200 Individual Medley SCY 2:54.24 B+10.15s to BB·+43.55s to Sectionals 2025-02-15 EST vs NAAC "BB" Buster Dual Meet
400 Individual Medley SCY 5:37.57 BB+16.88s to A·+59.18s to Sectionals 2026-01-09 EST SPEEDO Mid-Winter Invite
50 Freestyle LCM 31.48 A+0.19s to AA·+3.19s to Sectionals 2026-06-20 2026 ASC Independence Meetvenue
100 Freestyle LCM 1:06.94 AA+1.95s to AAA·+6.25s to Sectionals 2026-07-29 2026 MD LSC LC Championshipvenue
200 Freestyle LCM 2:28.46 A+0.27s to AA·+17.57s to Sectionals 2026-07-30 2026 MD LSC LC Championshipvenue
400 Freestyle LCM 5:27.04 BB+2.05s to A·+49.35s to Sectionals 2026-07-24 2026 Maryland Long Course Junior Championshipvenue
800 Freestyle LCM 11:27.89 BB+14.10s to A·+117.90s to Sectionals 2026-05-29 2026 Eagle Swim Team Speedo Sizzlerslow pool
50 Backstroke LCM 35.78 AA+1.39s to AAA·+4.89s to Futures 2026-06-21 2026 ASC Independence Meetvenue
100 Backstroke LCM 1:20.70 BB+1.31s to A·+12.81s to Sectionals 2026-06-21 2026 ASC Independence Meetvenue
200 Backstroke LCM 2:48.82 A+4.73s to AA·+22.63s to Sectionals 2026-07-10 2026 RAC Sandboxvenue
50 Breaststroke LCM 45.35 BB+3.26s to A·+10.56s to Futures 2026-05-09 Mercersburg Academy and Chambersburg Chargers LCM Invite
100 Breaststroke LCM 1:49.53 +4.84s to B·+31.64s to Sectionals 2025-05-02 2025 John C. Clegg Memorial Long Course Meet
200 Breaststroke LCM 3:38.90 B+9.21s to BB·+49.51s to Sectionals 2026-05-09 Mercersburg Academy and Chambersburg Chargers LCM Invite
50 Butterfly LCM 35.34 BB+0.05s to A·+5.85s to Futures 2026-07-30 2026 MD LSC LC Championshipvenue
100 Butterfly LCM 1:25.31 B+1.82s to BB·+19.02s to Sectionals 2026-05-09 Mercersburg Academy and Chambersburg Chargers LCM Invite
200 Butterfly LCM 3:07.11 B+0.22s to BB·+38.02s to Sectionals 2026-06-20 2026 ASC Independence Meetvenue
200 Individual Medley LCM 2:50.57 A+4.38s to AA·+22.18s to Sectionals 2026-07-11 2026 RAC Sandboxvenue
400 Individual Medley LCM 6:17.07 BB+8.58s to A·+56.58s to Sectionals 2026-05-31 2026 Eagle Swim Team Speedo Sizzlerslow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.62 flat 200 Free Relay 2025-03-15 2025 MD LSC / NBAC JR Champs - Site 1
50 Freestyle SCY 28.03 flying 200 Medley Relay (leg 4) 2025-10-19 2025 Fox Fall Invitational 1 - copied
50 Freestyle SCY 28.76 flying 200 Free Relay (leg 3) 2025-10-18 2025 Fox Fall Invitational 1 - copied
100 Freestyle SCY 1:00.51 flying 400 Free Relay (leg 4) 2026-03-14 2026 Speedo Maryland Junior Championship - Si
100 Freestyle SCY 1:02.36 flying 400 Medley Relay (leg 4) 2026-03-15 2026 Speedo Maryland Junior Championship - Si
50 Backstroke SCY 37.22 flat 200 Medley Relay 2024-10-20 2024 Fox Fall Invitational 1
50 Butterfly SCY 33.00 flying 200 Medley Relay (leg 3) 2025-03-16 2025 MD LSC / NBAC JR Champs - Site 1
100 Freestyle LCM 1:06.71 flying 400 Free Relay (leg 2) 2026-07-30 2026 MD LSC LC Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

3371 points (6/6 events)

EventTime Points
400 FR LCM 5:27.04 601
200 BK LCM 2:48.82 633
200 BR LCM 3:38.90 430
200 FL LCM 3:07.11 482
200 IM LCM 2:50.57 651
400 IM LCM 6:17.07 574

IMR 13-14 · LCM

2718 points (5/5 events)

EventTime Points
200 FR LCM 2:28.46 694
100 BK LCM 1:20.70 579
100 BR LCM 1:49.53 344
100 FL LCM 1:25.31 450
200 IM LCM 2:50.57 651

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.06

29.78
32.28

Front half 29.78s · back half 32.28s

200 Freestyle SCY 2:17.59

31.42
34.73
36.09
35.35

Front half 66.15s · back half 71.44s

500 Freestyle SCY 6:04.61

31.43
35.61
37.02
36.81
37.43
37.71
37.43
37.97
37.02
36.18

Front half 178.30s · back half 186.31s

1000 Freestyle SCY 13:18.11

31.61
37.37
38.76
39.70
39.86
40.69
39.65
40.90
42.80
41.15
40.84
40.63
42.04
40.34
41.50
40.58
40.11
40.50
79.08

100 Backstroke SCY 1:09.95

33.95
36.00

Front half 33.95s · back half 36.00s

100 Butterfly SCY 1:14.47 split/total mismatch

34.31
5.85

Front half 34.31s · back half 40.16s

100 Individual Medley SCY 1:12.65

33.39
39.26

Front half 33.39s · back half 39.26s

400 Individual Medley SCY 5:37.57 split/total mismatch

37.54
50.87
37.69
37.95

100 Freestyle LCM 1:06.94

31.74
35.20

Front half 31.74s · back half 35.20s

200 Freestyle LCM 2:28.46

33.05
36.97
39.29
39.15

Front half 70.02s · back half 78.44s

400 Freestyle LCM 5:27.04

34.42
40.47
41.16
42.23
41.83
42.88
42.30
41.75

Front half 158.28s · back half 168.76s

800 Freestyle LCM 11:27.89

36.58
41.40
43.58
43.52
44.26
42.99
44.22
44.11
44.83
43.70
44.25
43.62
44.75
42.44
43.55
40.09

Front half 340.66s · back half 347.23s

100 Backstroke LCM 1:20.70

39.67
41.03

Front half 39.67s · back half 41.03s

200 Backstroke LCM 2:48.82

38.29
43.39
43.02
44.12

Front half 81.68s · back half 87.14s

200 Breaststroke LCM 3:38.90 split/total mismatch

48.15
6.42
2.76
1.52

Front half 54.57s · back half 164.33s

100 Butterfly LCM 1:25.31 split/total mismatch

38.15
9.01

Front half 38.15s · back half 47.16s

200 Butterfly LCM 3:07.11

40.58
49.04
51.21
46.28

Front half 89.62s · back half 97.49s

200 Individual Medley LCM 2:50.57

36.16
43.82
53.13
37.46

Front half 79.98s · back half 90.59s

400 Individual Medley LCM 6:17.07

37.95
46.96
47.27
45.49
58.17
58.45
41.63
41.15

Front half 177.67s · back half 199.40s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.52 18 swims
100 Freestyle SCY 1:02.06 20 swims
200 Freestyle SCY 2:17.59 10 swims
500 Freestyle SCY 6:04.61 4 swims
1000 Freestyle SCY 13:18.11 1 swim
50 Backstroke SCY 32.23 20 swims
100 Backstroke SCY 1:09.95 12 swims
200 Backstroke SCY 2:38.11 3 swims
50 Breaststroke SCY 40.09 13 swims
100 Breaststroke SCY 1:29.34 5 swims
200 Breaststroke SCY 3:12.05 1 swim
50 Butterfly SCY 31.44 18 swims
100 Butterfly SCY 1:14.47 8 swims
200 Butterfly SCY 2:53.77 1 swim
100 Individual Medley SCY 1:12.65 14 swims
200 Individual Medley SCY 2:54.24 1 swim
400 Individual Medley SCY 5:37.57 1 swim
50 Freestyle LCM 31.48 23 swims
100 Freestyle LCM 1:06.94 20 swims
200 Freestyle LCM 2:28.46 20 swims
400 Freestyle LCM 5:27.04 6 swims
800 Freestyle LCM 11:27.89 3 swims
50 Backstroke LCM 35.78 18 swims
100 Backstroke LCM 1:20.70 17 swims
200 Backstroke LCM 2:48.82 5 swims
50 Breaststroke LCM 45.35 9 swims
100 Breaststroke LCM 1:49.53 5 swims
200 Breaststroke LCM 3:38.90 1 swim
50 Butterfly LCM 35.34 13 swims
100 Butterfly LCM 1:25.31 10 swims
200 Butterfly LCM 3:07.11 2 swims
200 Individual Medley LCM 2:50.57 11 swims
400 Individual Medley LCM 6:17.07 2 swims