Alyssa Soderquist
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.51 | A+0.42s to AA | 2024-12-05 | 2024 Utah Swimming SC Senior Championship fast pool |
| 100 Freestyle | SCY | 54.93 | AA+0.84s to AAA | 2025-03-27 | 2025 Four Corners Speedo Sectionals - Austin venue |
| 50 Backstroke | SCY | 26.38 | AAAA | 2025-12-05 | 2025 UT SC Senior Championships fast pool |
| 100 Backstroke | SCY | 57.82 | AAA+1.93s to AAAA | 2025-12-04 | 2025 UT SC Senior Championships fast pool |
| 200 Backstroke | SCY | 2:07.98 | AA+0.99s to AAA | 2025-12-06 | 2025 UT SC Senior Championships fast pool |
| 50 Breaststroke | SCY | 52.78 | +11.79s to B | 2019-11-23 | 2019 UT Lehi Thanksgiving Inv slow pool |
| 50 Butterfly | SCY | 25.45 | AAAA | 2025-12-04 | 2025 UT SC Senior Championships fast pool |
| 100 Butterfly | SCY | 57.16 | AAA+1.57s to AAAA | 2026-01-31 | 2026 UT Region 3 OBS fast pool |
| 100 Individual Medley | SCY | 1:40.10 | 2019-10-11 | 2019 UT Legendary Pop Pent slow pool | |
| 200 Individual Medley | SCY | 2:20.58 | A+4.09s to AA | 2024-02-24 | 2024 UT 6A State OBS fast pool |
| 50 Freestyle | LCM | 29.38 | AA+0.99s to AAA | 2025-06-20 | 2025 UT CHAT INVITATIONAL venue |
| 100 Freestyle | LCM | 1:04.56 | A+0.27s to AA | 2026-06-13 | 2026 UT CHAT INVITATIONAL venue |
| 50 Backstroke | LCM | 32.63 | AA+0.14s to AAA | 2025-07-11 | 2025 Utah Swimming LC Senior Championships venue |
| 100 Backstroke | LCM | 1:10.56 | AA+2.17s to AAA | 2025-07-10 | 2025 Utah Swimming LC Senior Championships venue |
| 200 Backstroke | LCM | 2:37.07 | A+2.08s to AA | 2026-06-13 | 2026 UT CHAT INVITATIONAL venue |
| 50 Breaststroke | LCM | 1:10.46 | +24.17s to B | 2025-07-10 | 2025 Utah Swimming LC Senior Championships |
| 50 Butterfly | LCM | 29.71 | AAA+0.52s to AAAA | 2025-07-10 | 2025 Utah Swimming LC Senior Championships venue |
| 100 Butterfly | LCM | 1:08.62 | AA+2.33s to AAA | 2026-06-11 | 2026 UT CHAT INVITATIONAL venue |
| 200 Individual Medley | LCM | 2:42.43 | A+5.74s to AA | 2026-06-29 | 2026 UT HAST RWB Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.54 | flying | 200 Free Relay (leg 2) | 2026-03-13 | 2026 Speedo Sectionals (North) - West Fargo |
| 100 Freestyle | SCY | 56.50 | flying | 400 Free Relay (leg 4) | 2026-03-14 | 2026 Speedo Sectionals (North) - West Fargo |
| 50 Backstroke | SCY | 29.00 | flat | 200 Medley Relay | 2024-12-06 | 2024 Utah Swimming SC Senior Championship |
| 100 Backstroke | SCY | 1:01.17 | flat | 400 Medley Relay | 2024-12-05 | 2024 Utah Swimming SC Senior Championship |
| 50 Freestyle | LCM | 29.00 | flying | 200 Free Relay (leg 3) | 2024-07-20 | 2024 LC SR CHAMPS |
| 100 Freestyle | LCM | 1:06.58 | flying | 400 Free Relay (leg 4) | 2024-07-20 | 2024 LC SR CHAMPS |
| 50 Butterfly | LCM | 30.84 | flying | 200 Medley Relay (leg 3) | 2024-07-19 | 2024 LC SR CHAMPS |
| 100 Butterfly | LCM | 1:10.37 | flying | 400 Medley Relay (leg 3) | 2025-07-11 | 2025 Utah Swimming LC Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1469 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:07.98 | 805 |
| 200 IM SCY | 2:20.58 | 664 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2424 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 57.82 | 860 |
| 100 FL SCY | 57.16 | 900 |
| 200 IM SCY | 2:20.58 | 664 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.93
Front half 26.37s · back half 28.56s
100 Backstroke SCY 57.82
Front half 27.83s · back half 29.99s
200 Backstroke SCY 2:07.98
Front half 61.41s · back half 66.57s
100 Butterfly SCY 57.16
Front half 26.22s · back half 30.94s
100 Individual Medley SCY 1:40.10
Front half 45.82s · back half 54.28s
200 Individual Medley SCY 2:20.58 RT 0.70s
Front half 62.80s · back half 77.78s
100 Freestyle LCM 1:04.56
Front half 31.00s · back half 33.56s
100 Backstroke LCM 1:10.56
Front half 34.25s · back half 36.31s
200 Backstroke LCM 2:37.07
Front half 75.83s · back half 81.24s
100 Butterfly LCM 1:08.62
Front half 32.31s · back half 36.31s
200 Individual Medley LCM 2:42.43
Front half 73.44s · back half 88.99s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.