Kai Henrichs
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.81 | BB+0.72s to A·+2.42s to Sectionals | 2025-10-12 | 2025 MR LIE Octoberfest Invitationalvenue |
| 100 Freestyle | SCY | 53.07 | BB+0.48s to A·+4.58s to Sectionals | 2026-01-17 | 2026 MR LIE Winterfest Invitationalvenue |
| 200 Freestyle | SCY | 1:57.69 | BB+1.70s to A·+11.40s to Sectionals | 2025-11-30 | 2025 MR LIE Thanksgiving Invitationalvenue |
| 500 Freestyle | SCY | 5:44.72 | B+3.63s to BB·+57.33s to Sectionals | 2023-02-10 | 2023 MR OB Section VIII Nassau County Champsvenue |
| 1000 Freestyle | SCY | 11:17.98 | BB+18.59s to A·+78.49s to Sectionals | 2025-11-28 | 2025 MR LIE Thanksgiving Invitationalvenue |
| 100 Backstroke | SCY | 59.01 | BB+1.72s to A·+4.52s to Sectionals | 2026-01-18 | 2026 MR LIE Winterfest Invitationalvenue |
| 200 Backstroke | SCY | 2:09.14 | BB+3.95s to A·+10.55s to Sectionals | 2026-01-17 | 2026 MR LIE Winterfest Invitationalvenue |
| 100 Butterfly | SCY | 1:00.79 | BB+4.10s to A·+7.60s to Sectionals | 2025-10-11 | 2025 MR LIE Octoberfest Invitationalvenue |
| 200 Butterfly | SCY | 2:23.42 | B+5.23s to BB·+22.23s to Sectionals | 2025-11-30 | 2025 MR LIE Thanksgiving Invitationalvenue |
| 200 Individual Medley | SCY | 2:14.80 | BB+6.61s to A·+15.41s to Sectionals | 2025-11-29 | 2025 MR LIE Thanksgiving Invitationalvenue |
| 50 Freestyle | LCM | 28.46 | BB+0.67s to A·+2.97s to Sectionals | 2024-05-12 | 2024 MR LIE May Extravaganza Invitationalvenue |
| 100 Freestyle | LCM | 1:02.80 | BB+2.21s to A·+7.31s to Sectionals | 2024-05-10 | 2024 MR LIE May Extravaganza Invitationalvenue |
| 200 Freestyle | LCM | 2:17.22 | BB+3.93s to A·+15.93s to Sectionals | 2024-05-11 | 2024 MR LIE May Extravaganza Invitationalvenue |
| 400 Freestyle | LCM | 4:54.28 | BB+9.99s to A·+36.69s to Sectionals | 2024-05-11 | 2024 MR LIE May Extravaganza Invitationalvenue |
| 100 Backstroke | LCM | 1:11.28 | BB+3.79s to A·+9.29s to Sectionals | 2024-06-22 | 2024 MR LIE June Jamboree Invitationalvenue |
| 200 Backstroke | LCM | 2:33.42 | BB+6.33s to A·+18.63s to Sectionals | 2024-06-09 | 2024 LIE June Jumpoffvenue |
| 100 Breaststroke | LCM | 1:36.90 | +8.81s to B·+27.21s to Sectionals | 2023-05-12 | 2023 MR LIE May Extravaganza Invitationalvenue |
| 200 Breaststroke | LCM | 3:16.80 | +4.61s to B·+44.21s to Sectionals | 2024-06-23 | 2024 MR LIE June Jamboree Invitationalvenue |
| 100 Butterfly | LCM | 1:11.10 | B+0.51s to BB·+10.91s to Sectionals | 2024-05-11 | 2024 MR LIE May Extravaganza Invitationalvenue |
| 200 Butterfly | LCM | 2:42.82 | B+5.33s to BB·+26.53s to Sectionals | 2024-05-10 | 2024 MR LIE May Extravaganza Invitationalvenue |
| 200 Individual Medley | LCM | 2:37.87 | BB+9.28s to A·+21.68s to Sectionals | 2024-05-10 | 2024 MR LIE May Extravaganza Invitationalvenue |
| 400 Individual Medley | LCM | 5:51.27 | B+5.68s to BB·+61.38s to Sectionals | 2024-06-09 | 2024 LIE June Jumpoffvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
2998 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:54.28 | 576 |
| 200 BK LCM | 2:33.42 | 565 |
| 200 BR LCM | 3:16.80 | 374 |
| 200 FL LCM | 2:42.82 | 455 |
| 200 IM LCM | 2:37.87 | 545 |
| 400 IM LCM | 5:51.27 | 483 |
IMR 17-18 · LCM
2463 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:17.22 | 583 |
| 100 BK LCM | 1:11.28 | 544 |
| 100 BR LCM | 1:36.90 | 303 |
| 100 FL LCM | 1:11.10 | 488 |
| 200 IM LCM | 2:37.87 | 545 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.07
Front half 25.61s · back half 27.46s
200 Freestyle SCY 1:57.69
Front half 57.04s · back half 60.65s
500 Freestyle SCY 5:44.72
Front half 171.49s · back half 173.23s
1000 Freestyle SCY 11:17.98
Front half 329.57s · back half 348.41s
100 Backstroke SCY 59.01
Front half 28.32s · back half 30.69s
200 Backstroke SCY 2:09.14
Front half 62.11s · back half 67.03s
100 Butterfly SCY 1:00.79
Front half 29.00s · back half 31.79s
200 Butterfly SCY 2:23.42
Front half 68.53s · back half 74.89s
200 Individual Medley SCY 2:14.80
Front half 61.27s · back half 73.53s
200 Freestyle LCM 2:17.22
Front half 67.09s · back half 70.13s
400 Freestyle LCM 4:54.28
Front half 145.41s · back half 148.87s
200 Backstroke LCM 2:33.42
Front half 75.25s · back half 78.17s
200 Breaststroke LCM 3:16.80
Front half 95.24s · back half 101.56s
200 Butterfly LCM 2:42.82
Front half 75.88s · back half 86.94s
200 Individual Medley LCM 2:37.87
Front half 70.36s · back half 87.51s
400 Individual Medley LCM 5:51.27
Front half 165.90s · back half 185.37s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.